Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Vinicio Vanzetta | 61 | Tesero TN | ITA | 3,070m | 1:57.2 | |
| 452 | Erica Spann | 47 | Cary, NC | USA | 3,069m | 1:57.3 | |
| 452 | Casey Billman | 34 | USA | 3,069m | 1:57.3 | ||
| 454 | Bryan Berry | 60 | Windsor, CT | USA | The Diamonds (Over Sixties Erging Group) | 3,068m | 1:57.3 |
| 455 | Hasan Afzal | 34 | GBR | Street Parking | 3,067m | 1:57.3 | |
| 455 | Matt Walley | 49 | USA | 3,067m | 1:57.3 | ||
| 457 | Victoria Sahlin | 43 | SWE | 3,066m | 1:57.4 | ||
| 457 | Felipe Ortiz | 36 | USA | 3,066m | 1:57.4 | ||
| 457 | Sāri Khayyal | 58 | San Antonio, TX | PLE | Austin Rowing Club | 3,066m | 1:57.4 |
| 460 | Benedek Zsolt | 49 | HUN | 3,064m | 1:57.4 | ||
| 461 | Hyunseung Lee | 42 | KOR | 3,063m | 1:57.5 | ||
| 461 | Brian Long | 39 | USA | 3,063m | 1:57.5 | ||
| 463 | Reetta Solala | 47 | FIN | 3,062m | 1:57.5 | ||
| 464 | Philip Schlosser | 62 | Wilmington, DE | USA | Wilmington Rowing Center | 3,061m | 1:57.6 |
| 464 | Olivier Van Rompaey | 40 | BEL | 3,061m | 1:57.6 | ||
| 464 | Christopher Scott | 52 | USA | 3,061m | 1:57.6 | ||
| 467 | Gordon Cooper | 54 | Glossop | GBR | 3,057m | 1:57.7 | |
| 468 | Paul Bradshaw | 49 | GBR | 3,055m | 1:57.8 | ||
| 468 | Inken Passe | 53 | GER | Hattinger Ruderverein e.V. 1923 | 3,055m | 1:57.8 | |
| 468 | Hannah Green | 42 | USA | 3,055m | 1:57.8 | ||
| 471 | Nick Rynard | 26 | CAN | 3,054m | 1:57.8 | ||
| 471 | Morgan Causie | 37 | USA | 3,054m | 1:57.8 | ||
| 473 | Markus Houben | 57 | Vienna | AUT | 50Plus | 3,053m | 1:57.9 |
| 473 | J.R. Tarabocchia | 42 | Portland, OR | USA | 3,053m | 1:57.9 | |
| 475 | Ross Daines | 52 | Belfast | GBR | 3,051m | 1:57.9 | |
| 475 | S Green | 49 | USA | 3,051m | 1:57.9 | ||
| 475 | Carsten Scheuer | 39 | GER | 3,051m | 1:57.9 | ||
| 478 | Julien CESCON | 44 | FRA | 3,050m | 1:58.0 | ||
| 478 | Alexander Niemeyer | 51 | GER | 3,050m | 1:58.0 | ||
| 480 | Chris V | 52 | USA | 3,048m | 1:58.1 | ||
| 480 | Jan Brajer | 58 | USA | 3,048m | 1:58.1 | ||
| 482 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 3,047m | 1:58.1 |
| 482 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 3,047m | 1:58.1 | |
| 482 | Marie Guerrero | 53 | CA | USA | 3,047m | 1:58.1 | |
| 482 | Joshua Zuniga | 31 | USA | 3,047m | 1:58.1 | ||
| 486 | Allen Batchelor | 55 | Oxfordshire | GBR | British Army | 3,045m | 1:58.2 |
| 486 | Phil Spencer se | 59 | Coventry | GBR | The Diamonds (Over Sixties Erging Group) | 3,045m | 1:58.2 |
| 486 | Gareth Saunders | 44 | GBR | RAF REGIMENT | 3,045m | 1:58.2 | |
| 486 | Ryan Kirkham | 53 | USA | 3,045m | 1:58.2 | ||
| 490 | Gunnar Naucler | 52 | Ludvika | SWE | GARAGEATHLETE | 3,044m | 1:58.2 |
| 490 | Lubin Gutierrez | 23 | FRA | 3,044m | 1:58.2 | ||
| 490 | Chenggang Wu | 55 | Mclean, VA | USA | 3,044m | 1:58.2 | |
| 493 | Norbert Jobst | 53 | Radolfzell | GER | 3,043m | 1:58.3 | |
| 494 | Stefan Mönter | 57 | Münster | GER | GERMAN Rowers and FRIENDS United | 3,042m | 1:58.3 |
| 494 | Nigel Beagarie | 70 | GBR | 3,042m | 1:58.3 | ||
| 496 | Jordan Van Lancker | 27 | BEL | 3,041m | 1:58.3 | ||
| 496 | Brendan Tullson | 31 | USA | 3,041m | 1:58.3 | ||
| 498 | Jeremy Neuer | 49 | USA | 3,040m | 1:58.4 | ||
| 499 | Yow GimYong | 34 | MAS | 3,039m | 1:58.4 | ||
| 500 | Willem Hage | 72 | Almere | NED | 3,038m | 1:58.4 |