Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Dave Woodmore | 56 | Hallett Cove, SA | AUS | 11:22.6 | 1:53.7 | |
| 202 | Simon Thompson | 51 | GBR | 11:23.7 | 1:53.9 | ||
| 203 | Chad Noble | 52 | Wollongong , NSW | AUS | 11:23.8 | 1:53.9 | |
| 204 | Hank Vedder | 60 | Osgoode, ON | CAN | 11:23.9 | 1:53.9 | |
| 205 | Jeremy Kitchen | 43 | GBR | 11:24.2 | 1:54.0 | ||
| 205 | Joe Will | 35 | FRA | 11:24.2 | 1:54.0 | ||
| 207 | Markus Mörtl | 41 | GER | 11:24.4 | 1:54.0 | ||
| 207 | David Perez | 49 | ESP | 11:24.4 | 1:54.0 | ||
| 207 | Kevin Powers | 39 | USA | CrossFit Mastodon | 11:24.4 | 1:54.0 | |
| 210 | John Sweeney | 45 | Cambridge, MA | USA | 11:24.5 | 1:54.0 | |
| 211 | Andrea Compagnoni | 39 | ITA | 11:24.6 | 1:54.1 | ||
| 212 | Rob Jackson | 55 | GBR | 11:24.7 | 1:54.1 | ||
| 213 | Ondřej Tejnecký | 56 | Prague 🇨🇿 | CZE | Concept Fitness, Prague, Czech Republic | 11:24.8 | 1:54.1 |
| 214 | Frederik Werge | 26 | DEN | 11:25.3 | 1:54.2 | ||
| 215 | César Bigarella | 32 | BRA | 11:25.8 | 1:54.3 | ||
| 216 | Eloy Triñanes | 41 | ESP | 11:25.9 | 1:54.3 | ||
| 217 | Mattia Pradella | 40 | AUS | 11:26.2 | 1:54.3 | ||
| 217 | Christopher Errico | 42 | USA | 11:26.2 | 1:54.3 | ||
| 219 | Mark Watts | 58 | Swansea | GBR | 11:26.3 | 1:54.3 | |
| 220 | Nigel Connor | 55 | GBR | 11:27.0 | 1:54.5 | ||
| 221 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 11:27.3 | 1:54.5 |
| 222 | Mike Freund | 45 | USA | 11:27.4 | 1:54.5 | ||
| 223 | Martin Rolle | 40 | GER | 11:27.5 | 1:54.5 | ||
| 224 | Dan Molony | 46 | Lafayette Hill, PA | USA | 11:27.7 | 1:54.6 | |
| 225 | Howard Sonnier | 35 | USA | 11:27.8 | 1:54.6 | ||
| 226 | Liam Swanton | 33 | Boston, MA | USA | 11:27.9 | 1:54.6 | |
| 227 | Kevin Stone, Jr. | 26 | Stamford, CT | USA | 11:28.0 | 1:54.6 | |
| 228 | Brian Conwell | 65 | BRISTOL, IN | USA | 11:28.1 | 1:54.6 | |
| 228 | John Sachs | 51 | USA | 11:28.1 | 1:54.6 | ||
| 230 | Stephen Baldrey | 51 | NED | 11:28.2 | 1:54.7 | ||
| 231 | Benjamin Lux | 39 | GER | 11:28.3 | 1:54.7 | ||
| 232 | Nick Balazs | 47 | Madison, WI | USA | U.S. Navy Veteran | 11:28.4 | 1:54.7 |
| 233 | Claus Hulstrøm | 58 | DK-4060 Kirke Saaby | DEN | 11:28.6 | 1:54.7 | |
| 234 | Matthew Bowles | 34 | Huddersfield | GBR | Yorkshire Virtual RC | 11:28.7 | 1:54.7 |
| 234 | Jack Saber | 19 | USA | 11:28.7 | 1:54.7 | ||
| 236 | George Kemp | 41 | Broadstairs | GBR | 11:29.2 | 1:54.8 | |
| 236 | Roland Erhart | 41 | AUT | 11:29.2 | 1:54.8 | ||
| 238 | David Minks | 40 | GBR | 11:29.3 | 1:54.8 | ||
| 239 | Ian Thatcher | 48 | GBR | 11:29.4 | 1:54.9 | ||
| 240 | Louis Mathieu | 25 | FRA | 11:29.6 | 1:54.9 | ||
| 241 | Tomasz Lapan | 49 | Świdnik | POL | 11:29.7 | 1:54.9 | |
| 242 | Andrew Sampson | 48 | GBR | 11:29.8 | 1:54.9 | ||
| 243 | Marc Ronca | 50 | Aix-en-Provence ⛲ | FRA | FRENCH INDOOR ROWERS TEAM | 11:30.0 | 1:55.0 |
| 244 | Matt Doyle | 35 | NZL | 11:30.2 | 1:55.0 | ||
| 244 | Benjamin Clemente | 32 | USA | 11:30.2 | 1:55.0 | ||
| 246 | Keith Wilhite | 53 | Wauke, IA | USA | 11:30.3 | 1:55.0 | |
| 246 | Letterio Visalli | 36 | Messina | ITA | 11:30.3 | 1:55.0 | |
| 248 | Tex Vertongen | 52 | USA | 11:30.4 | 1:55.0 | ||
| 249 | Jürgen E. Nentwig | 68 | Cologne 🇩🇪 | GER | Kölner Ruderverein von 1877 e.V. | 11:31.1 | 1:55.1 |
| 250 | Christopher Beech | 59 | GBR | 11:31.2 | 1:55.2 |