Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Damon Jeffries | 36 | USA | 10:33.1 | 1:45.5 | ||
| 51 | AJ Castillo | 26 | USA | 10:33.1 | 1:45.5 | ||
| 53 | fred kearney | 18 | Armidale | AUS | 10:34.6 | 1:45.7 | |
| 54 | Russell Hall | 43 | GBR | 10:36.0 | 1:46.0 | ||
| 55 | Rémy Guignard | 30 | FRA | 10:36.5 | 1:46.0 | ||
| 56 | Luke Rodriguez | 31 | Portland, OR | USA | 10:36.9 | 1:46.1 | |
| 57 | Paul Nioi | 45 | GBR | 10:37.8 | 1:46.3 | ||
| 58 | lee Gibson (OG) | 51 | GBR | 10:38.0 | 1:46.3 | ||
| 59 | marc Diplock | 40 | GBR | 10:38.8 | 1:46.4 | ||
| 60 | Daniel Levis | - | Shanghai | CHN | 10:39.5 | 1:46.5 | |
| 61 | Mark Robinson | 36 | GBR | 10:40.1 | 1:46.6 | ||
| 62 | Ben Bianchino | 36 | Kansas City, MO | USA | 10:40.8 | 1:46.8 | |
| 63 | Timothy Lupus | 44 | AUS | 10:42.0 | 1:47.0 | ||
| 64 | Francesco Amatulli | 39 | Roma | ITA | 10:42.5 | 1:47.0 | |
| 65 | James Hildick | 42 | Buffalo, NY | USA | 10:43.2 | 1:47.2 | |
| 66 | Alistair Robinson | 38 | GBR | 10:43.7 | 1:47.2 | ||
| 67 | Thomas Krause | 36 | USA | 10:43.8 | 1:47.3 | ||
| 68 | Chris Saikalis | 29 | USA | 10:44.0 | 1:47.3 | ||
| 69 | Carsten Bidinger | 49 | Horhausen/Westerwald | GER | 10:44.4 | 1:47.4 | |
| 69 | Juergen Schelling | 50 | Bregenz | AUT | 10:44.4 | 1:47.4 | |
| 71 | Evan Fitzgibbon | 38 | AUS | 10:44.5 | 1:47.4 | ||
| 72 | james ellway | 45 | GBR | 10:44.8 | 1:47.4 | ||
| 73 | Zach Payne | 34 | USA | 10:45.0 | 1:47.5 | ||
| 74 | Simon Moullin | 41 | Perth, WA | AUS | 10:45.4 | 1:47.5 | |
| 75 | Kjartan Moe Hustvedt | 43 | NOR | 10:46.5 | 1:47.7 | ||
| 76 | Michael Deary | 48 | GBR | 10:46.9 | 1:47.8 | ||
| 77 | Jean-Louis RAVEAU | 53 | Bonnieres sur seine | FRA | 10:47.9 | 1:47.9 | |
| 78 | Sean Picotte | 41 | USA | 10:48.4 | 1:48.0 | ||
| 79 | Rasmus Mortensen | 31 | DEN | 10:48.8 | 1:48.1 | ||
| 79 | Jeremy Bentley | 49 | Greenbrae, CA | USA | 10:48.8 | 1:48.1 | |
| 81 | Hans Vendrig | 69 | Monnickendam | NED | Roei- en Zeilvereniging De Amstel | 10:48.9 | 1:48.1 |
| 82 | Kim Isberg | 50 | 🇩🇰Karlslunde🇩🇰 | DEN | 10:49.1 | 1:48.1 | |
| 83 | Matt Kingswood | 59 | Russell, ON | CAN | 10:49.2 | 1:48.2 | |
| 84 | Michael Chevalier | 37 | USA | 10:49.5 | 1:48.2 | ||
| 85 | Dieter Hopper | 42 | NSW | AUS | 10:49.8 | 1:48.3 | |
| 86 | Darrin Carlow | 48 | QLD | AUS | 10:49.9 | 1:48.3 | |
| 87 | David Marquez | 43 | ESP | 10:50.0 | 1:48.3 | ||
| 88 | Pat K | 37 | CAN | 10:50.5 | 1:48.4 | ||
| 89 | Hugh McMurtrie | 49 | AUS | 10:51.0 | 1:48.5 | ||
| 90 | Jason Thorpe | 36 | Nowra, NSW | AUS | 10:51.3 | 1:48.5 | |
| 91 | James Howard | 61 | Warrington | GBR | SUB-7 IRC | 10:51.6 | 1:48.6 |
| 92 | Steves Rick | 43 | USA | 10:51.7 | 1:48.6 | ||
| 93 | Tim Heywood | 52 | Melton Mowbray | GBR | 10:52.5 | 1:48.7 | |
| 94 | Markus Kobelt | 39 | St. Gallen | SUI | 10:52.8 | 1:48.8 | |
| 95 | connor holmes | 32 | CAN | 10:53.1 | 1:48.8 | ||
| 96 | Alex Chaux | 55 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 10:53.5 | 1:48.9 |
| 97 | Steve Humphries | 55 | GBR | Dorset & Wiltshire Fire Service | 10:53.8 | 1:48.9 | |
| 98 | ArseLipe Lipe | 41 | POL | 10:54.0 | 1:49.0 | ||
| 99 | Mr DZiQ | 41 | POL | 10:54.2 | 1:49.0 | ||
| 100 | Jeppe Borup | 25 | DEN | 10:54.3 | 1:49.0 |