Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Simon Billinge | 59 | New York, NY | USA | 11:42.3 | 1:57.0 | |
| 302 | Giuseppe Di Gregorio | 52 | ITA | 11:42.5 | 1:57.0 | ||
| 302 | Henning Haaland | 53 | NOR | 11:42.5 | 1:57.0 | ||
| 304 | Gabriel Mongeon | 41 | QC | CAN | 11:42.6 | 1:57.1 | |
| 305 | Sergei Troshin | 48 | AIN | 11:42.7 | 1:57.1 | ||
| 306 | Pierre T. | 31 | CAN | 11:42.9 | 1:57.1 | ||
| 306 | Neil Carter | 63 | Kumasi | GHA | Royal Navy Veterans | 11:42.9 | 1:57.1 |
| 308 | Jeffrey Ramberg | 45 | USA | 11:43.0 | 1:57.1 | ||
| 309 | Jan Rybka | 27 | POL | 11:43.1 | 1:57.1 | ||
| 310 | David Comeau | 43 | USA | 11:43.4 | 1:57.2 | ||
| 311 | Anton Golowin | 44 | USA | 11:43.5 | 1:57.2 | ||
| 312 | Yngve Vollset | 53 | Oslo | NOR | EXR Rowing | 11:43.6 | 1:57.2 |
| 313 | Mykhailo Vergeles | 67 | Kyiv | UKR | The Diamonds (Over Sixties Erging Group) | 11:43.7 | 1:57.2 |
| 314 | Oliver Klimkowsky | 53 | Berlin | GER | 11:43.8 | 1:57.3 | |
| 315 | Frederic Paquet | 31 | QC | CAN | 11:44.0 | 1:57.3 | |
| 316 | Dyames Zanette | 48 | Vittorio Veneto (TV) | ITA | 11:44.1 | 1:57.3 | |
| 317 | Ted L. | - | Holliston, MA | USA | 11:44.2 | 1:57.3 | |
| 317 | Donald Brezavar | 37 | Kansas City, MO | USA | 11:44.2 | 1:57.3 | |
| 319 | Steven Taylor | 48 | GBR | 11:44.3 | 1:57.3 | ||
| 320 | S Penn | 34 | WA | USA | TEAM MELALEUCA | 11:44.4 | 1:57.4 |
| 321 | Tim Linville | 45 | USA | 11:44.5 | 1:57.4 | ||
| 321 | Chris Epitropakis | 32 | GRE | 11:44.5 | 1:57.4 | ||
| 323 | Egil Belsvik | 66 | Trondheim | NOR | 11:44.7 | 1:57.4 | |
| 323 | Olivier Defaux | 55 | POR | 11:44.7 | 1:57.4 | ||
| 325 | Darren Henderson | 51 | Byfleet | GBR | 11:45.4 | 1:57.5 | |
| 325 | Doug Berges | 61 | Gunn, AB | CAN | TEAM MELALEUCA | 11:45.4 | 1:57.5 |
| 327 | Markus Jahn | 58 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 11:45.5 | 1:57.5 |
| 327 | Andre Adams | 36 | USA | 11:45.5 | 1:57.5 | ||
| 329 | Andy Hill | 34 | USA | 11:45.7 | 1:57.6 | ||
| 330 | Gordon Fraser | 63 | GBR | Maidenhead Rowing Club | 11:45.9 | 1:57.6 | |
| 330 | Ioannis Yfantidis | 40 | GRE | 11:45.9 | 1:57.6 | ||
| 330 | Alexander Schuster | 28 | GER | 11:45.9 | 1:57.6 | ||
| 333 | Valentīns Ščedrovs | 46 | Rīga | LAT | 11:46.2 | 1:57.7 | |
| 334 | Luke Simons | 45 | Worcester | GBR | 11:46.8 | 1:57.8 | |
| 334 | MARK SOWERBY | 54 | GBR | 11:46.8 | 1:57.8 | ||
| 334 | Nikolaj Kristensen | 46 | DEN | 11:46.8 | 1:57.8 | ||
| 334 | Filip Dušević | 46 | Zadar - Sv. Ned. | CRO | 11:46.8 | 1:57.8 | |
| 338 | Giovanni Sannino | 39 | Napoli | ITA | 11:46.9 | 1:57.8 | |
| 339 | Joe Price | 35 | GBR | 11:47.1 | 1:57.8 | ||
| 340 | Chris Hackman | 61 | Dorchester | GBR | 11:47.2 | 1:57.8 | |
| 341 | Toby Webber | 52 | GBR | HM Prison Service | 11:47.3 | 1:57.8 | |
| 342 | Dawid Piksa | 37 | POL | 11:47.4 | 1:57.9 | ||
| 343 | Andy Gando | 40 | AUS | 11:47.6 | 1:57.9 | ||
| 343 | Thomas Herringshaw | 38 | USA | 11:47.6 | 1:57.9 | ||
| 345 | Thomas Prokop | 45 | USA | 11:47.7 | 1:57.9 | ||
| 346 | Edson Stahnke | 58 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 11:47.9 | 1:57.9 |
| 347 | Chris Wyatt | 48 | Reading | GBR | 11:48.1 | 1:58.0 | |
| 348 | Mercier Benoit | 38 | Le Grau Du Roi | FRA | FRENCH INDOOR ROWERS TEAM | 11:48.3 | 1:58.0 |
| 348 | Lluís Duch | 59 | Girona | ESP | 11:48.3 | 1:58.0 | |
| 350 | Roy Daniell | 58 | Canberra, ACT | AUS | 11:48.5 | 1:58.0 |