Workout of the Day

« November 23, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
301 Dmitry Bukharov 53 AIN 11:42.1 1:57.0
302 Simon Billinge 59 USA 11:42.3 1:57.0
303 Giuseppe Di Gregorio 52 ITA 11:42.5 1:57.0
303 Henning Haaland 53 NOR 11:42.5 1:57.0
305 Gabriel Mongeon 41 CAN 11:42.6 1:57.1
306 Sergei Troshin 48 AIN 11:42.7 1:57.1
307 Pierre T. 31 CAN 11:42.9 1:57.1
307 Neil Carter 63 GHA 11:42.9 1:57.1
309 Jeffrey Ramberg 45 USA 11:43.0 1:57.1
310 Jan Rybka 27 POL 11:43.1 1:57.1
311 David Comeau 43 USA 11:43.4 1:57.2
312 Anton Golowin 44 USA 11:43.5 1:57.2
313 Yngve Vollset 53 NOR 11:43.6 1:57.2
314 Mykhailo Vergeles 67 UKR 11:43.7 1:57.2
315 Oliver Klimkowsky 53 GER 11:43.8 1:57.3
316 Frederic Paquet 31 CAN 11:44.0 1:57.3
317 Dyames Zanette 48 ITA 11:44.1 1:57.3
318 Ted L. - USA 11:44.2 1:57.3
318 Donald Brezavar 37 USA 11:44.2 1:57.3
320 Steven Taylor 48 GBR 11:44.3 1:57.3
321 S Penn 34 USA 11:44.4 1:57.4
322 Tim Linville 45 USA 11:44.5 1:57.4
322 Chris Epitropakis 32 GRE 11:44.5 1:57.4
324 Egil Belsvik 66 NOR 11:44.7 1:57.4
324 Olivier Defaux 55 POR 11:44.7 1:57.4
326 Darren Henderson 51 GBR 11:45.4 1:57.5
326 Doug Berges 61 CAN 11:45.4 1:57.5
328 Markus Jahn 58 CRC 11:45.5 1:57.5
328 Andre Adams 36 USA 11:45.5 1:57.5
330 Andy Hill 34 USA 11:45.7 1:57.6
331 Gordon Fraser 63 GBR 11:45.9 1:57.6
331 Ioannis Yfantidis 40 GRE 11:45.9 1:57.6
331 Alexander Schuster 28 GER 11:45.9 1:57.6
334 Valentīns Ščedrovs 46 LAT 11:46.2 1:57.7
335 Luke Simons 45 GBR 11:46.8 1:57.8
335 MARK SOWERBY 54 GBR 11:46.8 1:57.8
335 Nikolaj Kristensen 46 DEN 11:46.8 1:57.8
335 Filip Dušević 46 CRO 11:46.8 1:57.8
339 Giovanni Sannino 39 ITA 11:46.9 1:57.8
340 Joe Price 35 GBR 11:47.1 1:57.8
341 Chris Hackman 61 GBR 11:47.2 1:57.8
342 Toby Webber 52 GBR 11:47.3 1:57.8
343 Dawid Piksa 37 POL 11:47.4 1:57.9
344 Andy Gando 40 AUS 11:47.6 1:57.9
344 Thomas Herringshaw 38 USA 11:47.6 1:57.9
346 Thomas Prokop 45 USA 11:47.7 1:57.9
347 Edson Stahnke 58 BRA 11:47.9 1:57.9
348 Chris Wyatt 48 GBR 11:48.1 1:58.0
349 Mercier Benoit 38 FRA 11:48.3 1:58.0
349 Lluís Duch 59 ESP 11:48.3 1:58.0