Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
401 | Marco Schipper | 55 | BEL | 11:54.4 | 1:59.0 | ||
401 | Alan Raynsford | 50 | GBR | 11:54.4 | 1:59.0 | ||
403 | Jonny Campion | 32 | GBR | 11:54.6 | 1:59.1 | ||
404 | Greg Anderson | 36 | USA | 11:54.8 | 1:59.1 | ||
405 | Chris Armstrong | 48 | Sydney, NSW | AUS | 11:55.0 | 1:59.1 | |
405 | Jesse Minor | 41 | USA | 11:55.0 | 1:59.1 | ||
407 | Jimmy Nance | 42 | OK | USA | 11:55.2 | 1:59.2 | |
408 | James Doughty | 41 | GBR | 11:55.4 | 1:59.2 | ||
408 | Mark Zagar | 54 | DEN | 11:55.4 | 1:59.2 | ||
410 | Ray Je | 38 | KOR | 11:55.6 | 1:59.2 | ||
411 | James Purtell | 46 | NSW | AUS | 11:55.7 | 1:59.2 | |
412 | Steany ! | 50 | Perth , WA | AUS | 11:55.8 | 1:59.3 | |
412 | Karl Hansen | 42 | USA | 11:55.8 | 1:59.3 | ||
412 | Eike Behrens | 34 | GER | 11:55.8 | 1:59.3 | ||
412 | Michael Broch | 33 | USA | U.S. Air Force | 11:55.8 | 1:59.3 | |
416 | Rob Oprins | 31 | BEL | 11:56.2 | 1:59.3 | ||
417 | edward Crisonino | 63 | beverly, NJ | USA | Delaware River Rowing Club | 11:56.8 | 1:59.4 |
417 | Karen Coombs | 51 | GBR | Portland Gig Rowing Club | 11:56.8 | 1:59.4 | |
419 | Stephen Mattes | 53 | AUS | 11:57.0 | 1:59.5 | ||
420 | Saleem Beg | 42 | Rose Hill | MRI | 11:57.3 | 1:59.5 | |
420 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 11:57.3 | 1:59.5 |
422 | Raul Lobato | 44 | ESP | 11:57.4 | 1:59.5 | ||
423 | Russell Coleman | 40 | Fishers, IN | USA | 11:57.5 | 1:59.5 | |
424 | David LANE | 65 | GBR | 11:57.6 | 1:59.6 | ||
424 | Magnus Skjørberg | 33 | NOR | 11:57.6 | 1:59.6 | ||
426 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 11:58.1 | 1:59.6 |
426 | Mike Kool | 49 | Austin, TX | USA | 11:58.1 | 1:59.6 | |
426 | Jorge Benavides | 33 | Monterrey | MEX | 11:58.1 | 1:59.6 | |
429 | Lawrence Hamilton | 64 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 11:58.3 | 1:59.7 |
430 | Mark Chambers | 50 | GBR | 11:58.7 | 1:59.7 | ||
431 | David Polson | 33 | USA | 11:58.9 | 1:59.8 | ||
431 | William Winger | 37 | ME | USA | 11:58.9 | 1:59.8 | |
433 | Jason Meek | 49 | USA | 11:59.1 | 1:59.8 | ||
434 | Laszlo Kovacs | 44 | HUN | 11:59.4 | 1:59.9 | ||
435 | Marc Cahill | 50 | Los Angeles, CA | USA | California Yacht Club | 11:59.6 | 1:59.9 |
436 | Zach Savage | 38 | WI | USA | Marquette University | 11:59.7 | 1:59.9 |
437 | Marcel Brinke | 41 | GER | 11:59.8 | 1:59.9 | ||
437 | Michael Bailey | 44 | USA | 11:59.8 | 1:59.9 | ||
439 | The Manshed | 33 | Swansboro | USA | United States Marine Corps | 11:59.9 | 1:59.9 |
440 | Lukas Neiger | 38 | SUI | 12:00.0 | 2:00.0 | ||
441 | Jeremy Stadnyk | 43 | CAN | 12:00.1 | 2:00.0 | ||
442 | Ren song Zhang | 30 | CHN | 12:00.2 | 2:00.0 | ||
443 | João Vitor Donizete | 30 | BRA | 12:00.4 | 2:00.0 | ||
444 | Ugis Bisenieks | 55 | Riga | LAT | CrossFit Riga | 12:01.0 | 2:00.1 |
445 | Frank Betzold | 53 | GER | 12:02.3 | 2:00.3 | ||
446 | Andrew Wallis | 56 | Bristol | GBR | 12:02.4 | 2:00.4 | |
447 | Michael Walz | 56 | GER | 12:02.5 | 2:00.4 | ||
448 | Duncan Farnsworth | 51 | GBR | 12:02.6 | 2:00.4 | ||
449 | Loukas Stergioulas | 45 | GRE | Garmin Connect | 12:02.8 | 2:00.4 | |
450 | Brent Morris | 46 | USA | 12:02.9 | 2:00.4 |