Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Jürgen E. Nentwig | 68 | Cologne 🇩🇪 | GER | Kölner Ruderverein von 1877 e.V. | 11:31.1 | 1:55.1 |
| 252 | Christopher Beech | 59 | GBR | 11:31.2 | 1:55.2 | ||
| 253 | Sid Ives | 41 | Chelmsford | GBR | 11:31.4 | 1:55.2 | |
| 254 | Robert Hatton | 45 | SWE | 11:31.7 | 1:55.2 | ||
| 255 | Gary Hunt | 53 | Doncaster | GBR | HM Prison Service | 11:31.9 | 1:55.3 |
| 256 | Alex Donnelly | 72 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:32.0 | 1:55.3 |
| 257 | Nickol Udovičić | 35 | Rovinj | CRO | 11:32.2 | 1:55.3 | |
| 257 | Matt Threadgold | 33 | GBR | 11:32.2 | 1:55.3 | ||
| 257 | Lillian Dramsdahl | 50 | NOR | 11:32.2 | 1:55.3 | ||
| 260 | Matt Crofts | 45 | Cheshire | GBR | 11:32.5 | 1:55.4 | |
| 261 | Daniel Scully | 41 | Canberra, ACT | AUS | 11:32.6 | 1:55.4 | |
| 262 | Darien LaPietro | 22 | USA | 11:32.9 | 1:55.4 | ||
| 262 | Erik Janssen | 56 | Lummen | BEL | 11:32.9 | 1:55.4 | |
| 264 | Marcin Hofman | 33 | Barcin | POL | Polish Military Forces | 11:33.2 | 1:55.5 |
| 264 | Marner Nolsøe | 48 | FRO | 11:33.2 | 1:55.5 | ||
| 266 | Christian Weston | 26 | GBR | 11:34.5 | 1:55.7 | ||
| 267 | Uwe Buhlmann | 51 | GER | 11:34.6 | 1:55.7 | ||
| 268 | Andrii Kalinchenko | 40 | USA | 11:34.8 | 1:55.8 | ||
| 269 | Matthew Kimpton-Smith | 56 | Norley | GBR | Remigo Ergo Sum | 11:34.9 | 1:55.8 |
| 270 | Chris Wag | 38 | GER | 11:35.0 | 1:55.8 | ||
| 271 | Ronan Carrig | 40 | CAN | 11:35.3 | 1:55.8 | ||
| 272 | Benny Goofball | 40 | USA | 11:35.6 | 1:55.9 | ||
| 273 | Dr. Thomas Sander | 58 | Braunschweig 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 11:35.7 | 1:55.9 |
| 274 | Anthony MInero | 52 | USA | Row House Granada Hills | 11:36.0 | 1:56.0 | |
| 275 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 11:36.4 | 1:56.0 |
| 275 | Miguel Alarcón León | 39 | Écija | ESP | 11:36.4 | 1:56.0 | |
| 277 | Shane Fox | 44 | AB | CAN | 11:36.7 | 1:56.1 | |
| 278 | Seth Harrison | 39 | WI | USA | 11:37.0 | 1:56.1 | |
| 279 | Marek Štenda | 46 | Dunajská Lužná | SVK | Slovak Indoor Rowers | 11:37.1 | 1:56.1 |
| 279 | Mark W | 44 | CAN | 11:37.1 | 1:56.1 | ||
| 281 | Uwe Kieninger | 35 | GER | 11:37.5 | 1:56.2 | ||
| 282 | Ben Robinson | 37 | GBR | 11:37.6 | 1:56.2 | ||
| 283 | Adam Karr | 49 | USA | 11:37.8 | 1:56.3 | ||
| 284 | Mark Presseau | 48 | CAN | 11:38.5 | 1:56.4 | ||
| 285 | Steve Murrihy | 53 | AUS | 11:39.4 | 1:56.5 | ||
| 285 | Miki Miki | 28 | POL | 11:39.4 | 1:56.5 | ||
| 287 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 11:39.5 | 1:56.5 | |
| 287 | Tomas Andreu | 60 | Zaragoza | ESP | The Diamonds (Over Sixties Erging Group) | 11:39.5 | 1:56.5 |
| 289 | paul edwards | 54 | Tamworth | GBR | 50Plus | 11:39.6 | 1:56.6 |
| 290 | Andrew Noble | 51 | GBR | 11:39.9 | 1:56.6 | ||
| 291 | Kolton Foster | 32 | USA | 11:40.0 | 1:56.6 | ||
| 291 | Engelke Bülow | 40 | DEN | 11:40.0 | 1:56.6 | ||
| 293 | Csaba Pal | 47 | HUN | 11:40.4 | 1:56.7 | ||
| 293 | Michael Swallow | 50 | USA | 11:40.4 | 1:56.7 | ||
| 295 | Joshua Biedermann | 44 | USA | 11:40.5 | 1:56.7 | ||
| 296 | Warwick Mostert | 50 | Johannesburg | RSA | 11:40.6 | 1:56.7 | |
| 297 | Simon Amos | 55 | Kyle of Lochalsh | GBR | Free Spirits | 11:41.0 | 1:56.8 |
| 298 | Eric Grundke | 55 | Bennington, NE | USA | Purdue University | 11:41.3 | 1:56.8 |
| 299 | Paul Buffington | 55 | USA | 11:41.7 | 1:56.9 | ||
| 299 | Michael Biderman | 60 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:41.7 | 1:56.9 |