Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 11:11.4 | 1:51.9 |
| 152 | Pourik C | 48 | USA | 11:11.6 | 1:51.9 | ||
| 153 | Luka Koscak | 38 | CRO | 11:11.9 | 1:51.9 | ||
| 153 | Marcelo Castro | 49 | Vancouver, BC | CAN | 11:11.9 | 1:51.9 | |
| 155 | Mark Bradford | 56 | CA | USA | 11:12.5 | 1:52.0 | |
| 156 | Ruaidhri Stewart | 46 | IRL | 11:13.0 | 1:52.1 | ||
| 157 | The Blowfish | 39 | Bristol | GBR | 11:13.1 | 1:52.1 | |
| 158 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 11:13.2 | 1:52.2 | |
| 158 | Patrick Coffey | 50 | Fort Mill, SC | USA | 11:13.2 | 1:52.2 | |
| 160 | Peter Wahlström | 44 | SWE | 11:13.3 | 1:52.2 | ||
| 161 | Drew Miller | 41 | Rochester, NY | USA | University at Albany | 11:13.4 | 1:52.2 |
| 162 | Marcel Schönstein | 33 | GER | 11:13.7 | 1:52.2 | ||
| 162 | Josef Steinberger | 44 | CZE | 11:13.7 | 1:52.2 | ||
| 164 | Kevin P | - | Adelaide, SA | AUS | 11:14.0 | 1:52.3 | |
| 165 | Alec McGillivray | 41 | Paris, ON | CAN | 11:14.2 | 1:52.3 | |
| 166 | Pim de Vries | 58 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 11:14.6 | 1:52.4 |
| 167 | Andrew Dunn | 51 | Buffalo, NY | USA | 11:14.7 | 1:52.4 | |
| 168 | Claudio Iacono | 40 | ITA | 11:14.8 | 1:52.4 | ||
| 169 | Kirk Knudsen | 58 | Milford, CT | USA | New Haven Rowing Club | 11:14.9 | 1:52.4 |
| 170 | Greg DelBene | 40 | Davidson, NC | USA | 11:15.3 | 1:52.5 | |
| 171 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 11:15.5 | 1:52.5 | |
| 172 | Holger Berndt | 44 | GER | 11:15.8 | 1:52.6 | ||
| 173 | Michael Bosshard | 51 | Winchester, VA | USA | U.S. Navy Veteran | 11:16.3 | 1:52.7 |
| 174 | Albert Ferrando ventdestrop | 46 | ESP | 11:16.5 | 1:52.7 | ||
| 175 | David Stott | 41 | NSW | AUS | 11:16.6 | 1:52.7 | |
| 176 | Jonathan Dobbin | 41 | AUS | ARFFS | 11:16.7 | 1:52.7 | |
| 177 | Peter Z. | 40 | GER | 11:16.8 | 1:52.8 | ||
| 178 | Alex Colston | 36 | USA | 11:16.9 | 1:52.8 | ||
| 179 | Colin Dickson | 61 | GBR | 11:17.0 | 1:52.8 | ||
| 180 | Marek L | 36 | POL | 11:17.4 | 1:52.9 | ||
| 181 | Joseph DiGiovanni | 51 | USA | 11:17.8 | 1:52.9 | ||
| 182 | John Vivirski | 32 | USA | 11:17.9 | 1:52.9 | ||
| 182 | Ted Dongelmans | 48 | CAN | 11:17.9 | 1:52.9 | ||
| 184 | Steph Steph | 54 | FRA | 11:18.5 | 1:53.0 | ||
| 184 | Josh Fowler | 38 | Oromocto , NB | CAN | 11:18.5 | 1:53.0 | |
| 184 | Johannes Fogh | 36 | DEN | 11:18.5 | 1:53.0 | ||
| 187 | B Ashdown | 51 | GBR | 11:18.8 | 1:53.1 | ||
| 188 | Steve Leavitt | 38 | Sandy, UT | USA | 11:18.9 | 1:53.1 | |
| 189 | Robert Anthony | 40 | USA | 11:19.2 | 1:53.2 | ||
| 190 | Florian Koch | 34 | RSA | 11:19.3 | 1:53.2 | ||
| 190 | Sedat Turkoglu | 41 | CZE | 11:19.3 | 1:53.2 | ||
| 192 | Jeremy Stevens | 38 | TX | USA | 11:19.5 | 1:53.2 | |
| 193 | monty lilburn | 48 | BC | CAN | 11:20.2 | 1:53.3 | |
| 194 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 11:20.6 | 1:53.4 |
| 195 | Michael Shaw | 58 | GBR | 11:20.7 | 1:53.4 | ||
| 196 | Konstantin Chekhovskoi | 50 | Saint Petersburg | UNAFF | 11:21.1 | 1:53.5 | |
| 197 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 11:21.2 | 1:53.5 |
| 198 | Тимур Губайдулин | 35 | UNAFF | 11:21.5 | 1:53.5 | ||
| 199 | Sean Wilmarth | 36 | USA | 11:22.4 | 1:53.7 | ||
| 200 | Juan Pablo Cruz Ríos | 40 | CRC | 11:22.5 | 1:53.7 |