Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Roy Daniell | 58 | Canberra, ACT | AUS | 11:48.5 | 1:58.0 | |
| 352 | Murat Şinikçi | 49 | TUR | 11:48.6 | 1:58.1 | ||
| 353 | john nolan | 56 | USA | 11:48.7 | 1:58.1 | ||
| 353 | John Jubar | 34 | USA | 11:48.7 | 1:58.1 | ||
| 353 | Jacob Wolf | 46 | USA | 11:48.7 | 1:58.1 | ||
| 356 | Chris Watson | 57 | GBR | 11:49.0 | 1:58.1 | ||
| 357 | Frank Taggart | 58 | Havertown, PA | USA | 11:49.2 | 1:58.2 | |
| 358 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 11:49.4 | 1:58.2 | |
| 358 | Alon Oz | 43 | haifa | ISR | 11:49.4 | 1:58.2 | |
| 360 | Philippe Isabelle | 48 | Montréal, QC | CAN | 11:49.7 | 1:58.2 | |
| 361 | Aljosa Vehovec | 36 | SLO | 11:49.8 | 1:58.3 | ||
| 362 | John Christianson | 51 | CAN | 11:49.9 | 1:58.3 | ||
| 362 | Garthe Knight | 50 | GBR | 11:49.9 | 1:58.3 | ||
| 364 | Anton Rönnberg | 32 | Smedjebacken | SWE | 11:50.1 | 1:58.3 | |
| 364 | Anthony Heck | 36 | USA | U.S. Navy | 11:50.1 | 1:58.3 | |
| 366 | Alan Anderton | 39 | Parkgate | GBR | 11:50.3 | 1:58.3 | |
| 367 | David Carlton | 54 | GBR | 11:50.5 | 1:58.4 | ||
| 367 | John Gusman | 68 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:50.5 | 1:58.4 |
| 369 | Jan Segner | 42 | GER | 11:50.6 | 1:58.4 | ||
| 370 | Péter Krénusz | 52 | Budapest | HUN | 11:50.8 | 1:58.4 | |
| 371 | Taylor Zastrow | 34 | USA | 11:50.9 | 1:58.4 | ||
| 372 | francis jacobs | 61 | NED | KR&ZV De Maas, Rotterdam | 11:51.0 | 1:58.5 | |
| 373 | Andy Jennings | 48 | GBR | 11:51.1 | 1:58.5 | ||
| 374 | Shaun Murray | 51 | GBR | 11:51.7 | 1:58.6 | ||
| 375 | Stephan Timpe | 56 | Gelsenkirchen | GER | 11:51.8 | 1:58.6 | |
| 376 | Raúl Soto Domínguez | 41 | ESP | 11:51.9 | 1:58.6 | ||
| 376 | Wenyin Zhang | 38 | CHN | 11:51.9 | 1:58.6 | ||
| 376 | Matt Bloom | 46 | USA | 11:51.9 | 1:58.6 | ||
| 379 | Nick Cull | 40 | Torquay | GBR | 11:52.1 | 1:58.6 | |
| 379 | Thierry SCIACCA - AVIRON DE HAUTE CORSE | 58 | Bastia | FRA | Aviron de la Haute-Corse | 11:52.1 | 1:58.6 |
| 381 | Fin O’Sullivan | 49 | GBR | British Army | 11:52.2 | 1:58.7 | |
| 382 | Viktor Skowronek | 37 | USA | 11:52.4 | 1:58.7 | ||
| 383 | Gunnar Ries | 56 | Göttingen | GER | Hattinger Ruderverein e.V. 1923 | 11:52.5 | 1:58.7 |
| 384 | Patrick Snyder | 32 | USA | 11:52.6 | 1:58.7 | ||
| 385 | James Roche | 48 | QLD | AUS | 11:52.7 | 1:58.7 | |
| 385 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 11:52.7 | 1:58.7 | |
| 385 | Sam Varano | 53 | USA | 11:52.7 | 1:58.7 | ||
| 388 | Justin G | 43 | DC | USA | 11:52.9 | 1:58.8 | |
| 389 | John Ruff | 52 | Ottawa, ON | CAN | 11:53.2 | 1:58.8 | |
| 390 | Matt Gilliard | 52 | GBR | Cattewater Gig Club | 11:53.3 | 1:58.8 | |
| 391 | Craig Calvert | 52 | Tamborine Mountain, QLD | AUS | 11:53.4 | 1:58.9 | |
| 391 | Karl Williams | 50 | GBR | 11:53.4 | 1:58.9 | ||
| 393 | Mike Kourakis | 55 | AUS | 11:53.8 | 1:58.9 | ||
| 393 | Scott Wickham | 39 | USA | 11:53.8 | 1:58.9 | ||
| 393 | Christian Mischkowsky | 41 | GER | 11:53.8 | 1:58.9 | ||
| 393 | Patrice Blier | 49 | LAVAL, QC | CAN | 11:53.8 | 1:58.9 | |
| 397 | matthias cattrysse | 36 | BEL | 11:54.0 | 1:59.0 | ||
| 398 | Ole Lønning | 32 | NOR | 11:54.1 | 1:59.0 | ||
| 398 | Ben Mason | 48 | Halle | BEL | Retired Royal Air Force (UK) | 11:54.1 | 1:59.0 |
| 400 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 11:54.3 | 1:59.0 |