Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Loukas Stergioulas | 45 | GRE | Garmin Connect | 12:02.8 | 2:00.4 | |
| 452 | Brent Morris | 46 | USA | 12:02.9 | 2:00.4 | ||
| 453 | Scott P | 36 | BC | CAN | 12:03.0 | 2:00.5 | |
| 454 | Will Hurst | 29 | GBR | 12:03.1 | 2:00.5 | ||
| 455 | Bryan Dallas | 33 | USA | 12:03.4 | 2:00.5 | ||
| 456 | Juliana Brandt | 39 | BRA | 12:03.5 | 2:00.5 | ||
| 457 | Seán Downey | 54 | DEN | 12:03.6 | 2:00.6 | ||
| 457 | Eric Lindberg | 38 | Kirkland, WA | USA | Kenmore Community Rowing Club | 12:03.6 | 2:00.6 |
| 459 | BART FAIN | 42 | Peoria, AZ | USA | 12:03.7 | 2:00.6 | |
| 460 | Patrick Mooney | 38 | USA | 12:03.8 | 2:00.6 | ||
| 461 | Gerrie Kruger | 59 | RSA | The Diamonds (Over Sixties Erging Group) | 12:03.9 | 2:00.6 | |
| 461 | Jim Dunlap | 55 | USA | 12:03.9 | 2:00.6 | ||
| 463 | William Veguilla | 50 | PUR | 12:04.0 | 2:00.6 | ||
| 464 | Stephan Droogh | 46 | Zoetermeer | NED | 12:04.2 | 2:00.7 | |
| 465 | Erica Spann | 47 | Cary, NC | USA | 12:04.4 | 2:00.7 | |
| 466 | Anil Kataria | 37 | GBR | 12:04.6 | 2:00.7 | ||
| 467 | Nicolle Kelly | 54 | AUS | 12:04.7 | 2:00.7 | ||
| 467 | xiong wang | 39 | Nanjing | CHN | 12:04.7 | 2:00.7 | |
| 467 | Luca S | 30 | SUI | 12:04.7 | 2:00.7 | ||
| 470 | Chris Cartwright | 66 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 12:05.1 | 2:00.8 |
| 471 | Chris Fields | 38 | USA | 12:05.3 | 2:00.8 | ||
| 471 | Thomas Schütz | 38 | SUI | 12:05.3 | 2:00.8 | ||
| 473 | Tomas Novacik | 46 | SVK | 12:05.4 | 2:00.9 | ||
| 474 | David Tinsley | 42 | GBR | 12:05.6 | 2:00.9 | ||
| 475 | Joël MEUWIS | 61 | JODOIGNE | BEL | BORN TO RUN NIVELLES | 12:05.7 | 2:00.9 |
| 475 | Dan Izer | 42 | PA | USA | 12:05.7 | 2:00.9 | |
| 477 | Constanze Berghaus | 32 | GER | 12:05.8 | 2:00.9 | ||
| 478 | Brian Davia | 48 | USA | 12:06.0 | 2:01.0 | ||
| 479 | Russell Weight | 60 | USA | 12:06.2 | 2:01.0 | ||
| 480 | Will Connolly | 62 | USA | 12:06.4 | 2:01.0 | ||
| 480 | Seth Hogg | 37 | USA | 12:06.4 | 2:01.0 | ||
| 482 | Alberto Cattaneo | 48 | Tortona | ITA | 12:06.8 | 2:01.1 | |
| 482 | Daniel McCarthy | 45 | Los Angeles, CA | USA | Saint Andrew Rowing Club | 12:06.8 | 2:01.1 |
| 484 | Carlos Laya | 51 | Palencia | ESP | 12:06.9 | 2:01.1 | |
| 484 | Richard Longland | 63 | Huntingdon | GBR | 12:06.9 | 2:01.1 | |
| 486 | Adam Selvin | 45 | CA | USA | 12:07.0 | 2:01.1 | |
| 487 | Alistair Hairstens | 61 | Newton Stewart | GBR | 12:07.2 | 2:01.2 | |
| 488 | Scott Jones | 43 | USA | 12:07.3 | 2:01.2 | ||
| 488 | Jon Melton | 55 | Santa Cruz , CA | USA | 12:07.3 | 2:01.2 | |
| 490 | Colin Pettinati | 34 | USA | 12:07.4 | 2:01.2 | ||
| 491 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 12:07.5 | 2:01.2 |
| 492 | Bob Davis | 59 | London, ON | CAN | 12:07.6 | 2:01.2 | |
| 493 | Søren Lavrsen | 50 | DEN | 12:07.7 | 2:01.2 | ||
| 494 | Ivan Vornovskoi | 36 | AIN | 12:08.0 | 2:01.3 | ||
| 495 | Justin Hurley | 44 | USA | 12:08.3 | 2:01.3 | ||
| 496 | Pedro Etxabarri | 50 | ESP | 12:08.4 | 2:01.4 | ||
| 497 | Jack Haire | 65 | Gainesville, GA | USA | 12:08.7 | 2:01.4 | |
| 498 | Per Schölander | 45 | SWE | 12:08.8 | 2:01.4 | ||
| 499 | Rob Smith | 57 | GBR | 12:09.1 | 2:01.5 | ||
| 500 | Dabiao TSENG | 33 | CHN | 12:09.2 | 2:01.5 |