Workout of the Day

« November 23, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
451 Scott P 36 CAN 12:03.0 2:00.5
452 Will Hurst 29 GBR 12:03.1 2:00.5
453 Bryan Dallas 33 USA 12:03.4 2:00.5
454 Juliana Brandt 39 BRA 12:03.5 2:00.5
455 Seán Downey 54 DEN 12:03.6 2:00.6
455 Eric Lindberg 38 USA 12:03.6 2:00.6
457 BART FAIN 42 USA 12:03.7 2:00.6
458 Patrick Mooney 38 USA 12:03.8 2:00.6
459 Gerrie Kruger 59 RSA 12:03.9 2:00.6
459 Jim Dunlap 55 USA 12:03.9 2:00.6
461 William Veguilla 50 PUR 12:04.0 2:00.6
462 Stephan Droogh 46 NED 12:04.2 2:00.7
463 Erica Spann 47 USA 12:04.4 2:00.7
464 Anil Kataria 37 GBR 12:04.6 2:00.7
465 Nicolle Kelly 54 AUS 12:04.7 2:00.7
465 xiong wang 39 CHN 12:04.7 2:00.7
465 Luca S 30 SUI 12:04.7 2:00.7
468 Chris Cartwright 66 GBR 12:05.1 2:00.8
469 Chris Fields 38 USA 12:05.3 2:00.8
469 Thomas Schütz 38 SUI 12:05.3 2:00.8
471 Tomas Novacik 46 SVK 12:05.4 2:00.9
472 David Tinsley 42 GBR 12:05.6 2:00.9
473 Joël MEUWIS 61 BEL 12:05.7 2:00.9
473 Dan Izer 42 USA 12:05.7 2:00.9
475 Constanze Berghaus 32 GER 12:05.8 2:00.9
476 Brian Davia 48 USA 12:06.0 2:01.0
477 Russell Weight 60 USA 12:06.2 2:01.0
478 Will Connolly 62 USA 12:06.4 2:01.0
478 Seth Hogg 37 USA 12:06.4 2:01.0
480 Alberto Cattaneo 48 ITA 12:06.8 2:01.1
480 Daniel McCarthy 45 USA 12:06.8 2:01.1
482 Carlos Laya 51 ESP 12:06.9 2:01.1
482 Richard Longland 63 GBR 12:06.9 2:01.1
484 Adam Selvin 45 USA 12:07.0 2:01.1
485 Alistair Hairstens 61 GBR 12:07.2 2:01.2
486 Scott Jones 43 USA 12:07.3 2:01.2
486 Jon Melton 55 USA 12:07.3 2:01.2
488 Colin Pettinati 34 USA 12:07.4 2:01.2
489 Michael Zackin 65 USA 12:07.5 2:01.2
490 Bob Davis 59 CAN 12:07.6 2:01.2
491 Søren Lavrsen 50 DEN 12:07.7 2:01.2
492 Ivan Vornovskoi 36 UNAFF 12:08.0 2:01.3
493 Justin Hurley 44 USA 12:08.3 2:01.3
494 Pedro Etxabarri 50 ESP 12:08.4 2:01.4
495 Jack Haire 65 USA 12:08.7 2:01.4
496 Per Schölander 45 SWE 12:08.8 2:01.4
497 Rob Smith 57 GBR 12:09.1 2:01.5
498 大彪 曾 33 CHN 12:09.2 2:01.5
499 Jonathan Cote 43 USA 12:09.3 2:01.5
500 Chad Jarolimek 53 AUS 12:09.5 2:01.5