Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Paul Askew | 59 | GBR | 12:19.1 | 2:03.1 | ||
| 552 | Ian Green | 59 | GBR | 12:19.2 | 2:03.2 | ||
| 553 | Peter Townley | 59 | AUS | 12:19.3 | 2:03.2 | ||
| 553 | Andrew Cavaciuti | 49 | GBR | 12:19.3 | 2:03.2 | ||
| 555 | Nick Romluc | 43 | GBR | 12:19.4 | 2:03.2 | ||
| 556 | Leonardo Lamia | 32 | ITA | 12:19.5 | 2:03.2 | ||
| 557 | Geoff Binns | 65 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 12:19.6 | 2:03.2 |
| 558 | Sergej Grabun | 39 | LUX | 12:20.0 | 2:03.3 | ||
| 559 | Richard Bowen | 53 | VIC | AUS | 12:20.4 | 2:03.4 | |
| 560 | Alexander Mills | 31 | AUS | 12:21.0 | 2:03.5 | ||
| 560 | Greg Sutcliffe | 44 | GBR | 12:21.0 | 2:03.5 | ||
| 560 | S Werbenjägermanjensen | 40 | USA | 12:21.0 | 2:03.5 | ||
| 563 | Tom Stoever | 62 | Denver, CO | USA | 12:21.2 | 2:03.5 | |
| 564 | Dariusz Kaźmierczak | 45 | Chojnice | POL | ROW&SKI CREW | 12:21.6 | 2:03.6 |
| 565 | Adrien Bosquet | 34 | FRA | 12:21.7 | 2:03.6 | ||
| 565 | William Martino | 46 | USA | 12:21.7 | 2:03.6 | ||
| 565 | Leo Bonifacic | 32 | TX | USA | 12:21.7 | 2:03.6 | |
| 568 | Chris Matinzi | 33 | USA | 12:22.4 | 2:03.7 | ||
| 569 | Edward Wheeler | 53 | Richmond , VA | USA | Virginia Boat Club | 12:22.5 | 2:03.7 |
| 570 | Deby Lit | 38 | ARG | 12:22.6 | 2:03.7 | ||
| 571 | Bogdan Popa | 38 | Cluj-Napoca | ROU | 12:23.1 | 2:03.8 | |
| 572 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 12:23.7 | 2:03.9 |
| 573 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 12:23.9 | 2:03.9 |
| 574 | Tug Wilson | 40 | GBR | 12:24.3 | 2:04.0 | ||
| 574 | James Cassidy | 57 | USA | 12:24.3 | 2:04.0 | ||
| 576 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 12:24.4 | 2:04.0 | |
| 577 | Eric Kerr | 25 | CAN | 12:24.8 | 2:04.1 | ||
| 578 | Dana Glinsner | 48 | AUT | 12:24.9 | 2:04.1 | ||
| 578 | Joseph Cormier | 50 | USA | 12:24.9 | 2:04.1 | ||
| 580 | Chris Fleetwood | 53 | AUS | 12:25.2 | 2:04.2 | ||
| 581 | Florian Grimm | 38 | GER | 12:25.5 | 2:04.2 | ||
| 582 | Terry C | 41 | GBR | 12:25.6 | 2:04.2 | ||
| 583 | Marcello Marina | 63 | ITA | 12:25.8 | 2:04.3 | ||
| 583 | Joe Cadet | 32 | FRA | 12:25.8 | 2:04.3 | ||
| 585 | Ash Brammah | 52 | London | GBR | 12:26.2 | 2:04.3 | |
| 586 | Maxime Forest | 33 | CAN | 12:26.3 | 2:04.3 | ||
| 587 | Kim Eirik Hagen | 33 | NOR | 12:26.9 | 2:04.4 | ||
| 588 | Ole Martens | 21 | GER | 12:27.0 | 2:04.5 | ||
| 589 | Steve Robertson | 50 | CAN | Island Lake Rowing Club | 12:27.1 | 2:04.5 | |
| 590 | Seth Vatsky | 47 | USA | 12:27.5 | 2:04.5 | ||
| 591 | Ethan Martinson | 46 | ND | USA | 12:27.6 | 2:04.6 | |
| 592 | Marc Dinner | 54 | GBR | 12:27.8 | 2:04.6 | ||
| 593 | Fred Winkel | 53 | NED | 12:27.9 | 2:04.6 | ||
| 594 | Everett Bokma | 34 | Cambridge, ON | CAN | 12:28.0 | 2:04.6 | |
| 594 | Jason Keller | 38 | USA | 12:28.0 | 2:04.6 | ||
| 596 | Bob Joyner | 73 | Goldsboro, NC | USA | 12:28.3 | 2:04.7 | |
| 597 | Eric Merk | 47 | USA | 12:28.5 | 2:04.7 | ||
| 598 | John Weil | 72 | New Orleans, LA | USA | 12:28.7 | 2:04.7 | |
| 599 | Phil Tucker | 36 | GBR | 12:28.8 | 2:04.8 | ||
| 600 | Paul Rees | 51 | GBR | 12:29.2 | 2:04.8 |