Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Mark Jenkins | 55 | GBR | 12:50.3 | 2:08.3 | ||
| 702 | Adam Duffin | 63 | Malmesbury | GBR | 12:50.4 | 2:08.4 | |
| 702 | charlie thompson | 52 | GBR | 12:50.4 | 2:08.4 | ||
| 704 | Ken Hutton | 43 | USA | 12:50.5 | 2:08.4 | ||
| 705 | Aidan Sargent | 46 | IRL | 12:50.7 | 2:08.4 | ||
| 705 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 12:50.7 | 2:08.4 |
| 707 | Jonas Ericsson | 48 | SWE | Swedish Armed Forces | 12:51.0 | 2:08.5 | |
| 708 | H K | 38 | SRI | 12:51.1 | 2:08.5 | ||
| 709 | M R | 49 | USA | U.S. Coast Guard | 12:51.3 | 2:08.5 | |
| 710 | 祥 Siang | 45 | 槟城 Penang | MAS | 12:51.4 | 2:08.5 | |
| 710 | Adam Hawk | - | NC | USA | 12:51.4 | 2:08.5 | |
| 710 | Dave Arms | 61 | USA | 12:51.4 | 2:08.5 | ||
| 713 | Greg Buxton-Forman | 37 | CAN | 12:51.5 | 2:08.5 | ||
| 714 | Jolyon Bland | 47 | Luton | GBR | RowAlong | 12:51.6 | 2:08.6 |
| 714 | Marcin Dąbek | 49 | Inowrocław | POL | 12:51.6 | 2:08.6 | |
| 716 | Benjamin Raccio | 36 | USA | 12:51.9 | 2:08.6 | ||
| 717 | Gunnar Naucler | 52 | Ludvika | SWE | GARAGEATHLETE | 12:52.0 | 2:08.6 |
| 717 | Michael B. | 33 | BEL | 12:52.0 | 2:08.6 | ||
| 717 | John Adams | 67 | PLAINFIELD, IN | USA | The Diamonds (Over Sixties Erging Group) | 12:52.0 | 2:08.6 |
| 720 | TF Travis | 51 | Baltimore, MD | USA | U.S. Army | 12:52.3 | 2:08.7 |
| 720 | Max Fietze | 28 | Dresden | GER | GERMAN Rowers and FRIENDS United | 12:52.3 | 2:08.7 |
| 722 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 12:52.5 | 2:08.7 |
| 723 | Bob Jones | 55 | IA | USA | 12:52.8 | 2:08.8 | |
| 724 | Greg Anderson | 66 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 12:53.3 | 2:08.8 |
| 724 | T. Geyer | 63 | Purcellville, VA | USA | 12:53.3 | 2:08.8 | |
| 726 | Allis Rundell | 50 | Säffle | SWE | 12:53.4 | 2:08.9 | |
| 726 | Rhonda Bostick | 66 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 12:53.4 | 2:08.9 |
| 728 | Christine Totten | 49 | GBR | 12:53.5 | 2:08.9 | ||
| 728 | Eric Cartier | 45 | USA | 12:53.5 | 2:08.9 | ||
| 728 | Ton Overmeire | 54 | NED | 12:53.5 | 2:08.9 | ||
| 731 | Jeff Craig | 50 | USA | 12:54.0 | 2:09.0 | ||
| 731 | Matt McCammon | 39 | ME | USA | 12:54.0 | 2:09.0 | |
| 733 | Gemma Ives | 38 | GBR | 12:54.6 | 2:09.1 | ||
| 733 | Martin Wieczorek | 60 | GER | 12:54.6 | 2:09.1 | ||
| 735 | Gerd Unger | 44 | AUT | 12:54.7 | 2:09.1 | ||
| 735 | Jesper Jensen | 48 | AUS | 12:54.7 | 2:09.1 | ||
| 737 | Craig Gormley | 52 | Hopkinton, MA | USA | 12:54.8 | 2:09.1 | |
| 738 | Hamish Lamont | 49 | NSW | AUS | 12:54.9 | 2:09.1 | |
| 739 | Owen Jin | 38 | CHN | Yousee俑士体能 | 12:55.0 | 2:09.1 | |
| 739 | M G | 37 | GBR | 12:55.0 | 2:09.1 | ||
| 741 | Vasilis Mpoulmanos | 38 | GRE | 12:55.1 | 2:09.1 | ||
| 741 | Jens Nielsen | 61 | DEN | 12:55.1 | 2:09.1 | ||
| 743 | Ben Fortson | 32 | USA | 12:55.2 | 2:09.2 | ||
| 744 | stephen tiongco | 53 | PHI | 12:55.3 | 2:09.2 | ||
| 745 | Serena Peruzzo | 37 | Toronto, ON | CAN | 12:55.6 | 2:09.2 | |
| 746 | Tauren Tauren | 43 | CAN | 12:55.7 | 2:09.2 | ||
| 747 | Luke Seaberg | 33 | USA | 12:56.2 | 2:09.3 | ||
| 747 | Hugh Pite | 79 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 12:56.2 | 2:09.3 |
| 749 | J. Brian Byrd | 50 | USA | University of Michigan | 12:56.3 | 2:09.3 | |
| 750 | Aurimas Baubkus | 36 | LTU | 12:56.4 | 2:09.4 |