Workout of the Day
« November 30, 2023 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Alex Chaux | 55 | Boulder πΊπΈ, CO | USA | CrossFit Roots | 2,879m | 1:44.2 |
102 | Sylvain Hirsch | 31 | SUI | 2,878m | 1:44.2 | ||
102 | Charlie Thompson | 55 | GBR | 2,878m | 1:44.2 | ||
104 | Luke Kneebone | 43 | Mildura | AUS | 2,877m | 1:44.2 | |
104 | Philip Sloggett | 37 | AUS | 2,877m | 1:44.2 | ||
104 | Jordan Mayes | 31 | GBR | 2,877m | 1:44.2 | ||
107 | Steven Ingram | 48 | Blackwood | GBR | 2,876m | 1:44.3 | |
108 | Aaron Bock | 43 | USA | 2,875m | 1:44.3 | ||
108 | David Abularach | 32 | GUA | 2,875m | 1:44.3 | ||
110 | Timothy Lupus | 44 | AUS | 2,873m | 1:44.4 | ||
110 | Steve Humphries | 55 | GBR | Dorset & Wiltshire Fire Service | 2,873m | 1:44.4 | |
112 | Matt Johnston | 35 | USA | 2,872m | 1:44.4 | ||
113 | Eliot Bassett | 42 | USA | 2,870m | 1:44.5 | ||
113 | Toon Michel | 43 | Amsterdam | NED | 2,870m | 1:44.5 | |
113 | Clive Larkin | 53 | GBR | 2,870m | 1:44.5 | ||
113 | John Jubar | 34 | USA | 2,870m | 1:44.5 | ||
117 | Frédéric OSTROWSKY | 46 | Illkirch-Graffenstaden | FRA | 2,869m | 1:44.5 | |
118 | Alexandre Carnier | 48 | BRA | Clube de Regatas Guanabara | 2,864m | 1:44.7 | |
119 | Brian Lemay | 40 | USA | 2,863m | 1:44.7 | ||
120 | Steves Rick | 43 | USA | 2,862m | 1:44.8 | ||
121 | Terry Cowan | 56 | Nairn | GBR | Royal Air Force (UK) | 2,861m | 1:44.8 |
121 | Noel O'Neill | 45 | IRL | 2,861m | 1:44.8 | ||
121 | Markus Rienecker | 46 | GER | 2,861m | 1:44.8 | ||
124 | Thibaud Petit | 38 | FRA | 2,857m | 1:45.0 | ||
124 | Tim Heywood | 52 | Melton Mowbray | GBR | 2,857m | 1:45.0 | |
126 | Christopher Foxwell | 40 | Port Perry, ON | CAN | 2,856m | 1:45.0 | |
127 | Tóth Gábor | 41 | Hosszúhetény | HUN | 2,854m | 1:45.1 | |
128 | Trevor D’ | 59 | OB π¬π§πΊπΈ | USA | CrossFit-Mile Zero | 2,853m | 1:45.1 |
129 | Jari Pulkkinen | 47 | FIN | 2,852m | 1:45.1 | ||
130 | Laszlo Kovacs | 42 | GBR | 2,851m | 1:45.2 | ||
130 | James Howard | 61 | Warrington | GBR | SUB-7 IRC | 2,851m | 1:45.2 |
130 | David Traub | 36 | USA | 2,851m | 1:45.2 | ||
133 | Slawomir Ziemian | 48 | POL | Polish Indoor Rowing Team | 2,850m | 1:45.2 | |
134 | DARTH MAUL | 50 | Neuruppin | GER | 2,849m | 1:45.3 | |
135 | Glen Collins | 37 | AUS | 2,848m | 1:45.3 | ||
136 | Darrin Carlow | 48 | QLD | AUS | 2,847m | 1:45.3 | |
136 | Massamaghan Kone | 40 | USA | 2,847m | 1:45.3 | ||
138 | Kyle Loomis | 36 | USA | 2,846m | 1:45.4 | ||
139 | Kyprianos Papakostas | 28 | CYP | 2,845m | 1:45.4 | ||
139 | Jonathan Brenner | 30 | FIN | 2,845m | 1:45.4 | ||
139 | Vincent Croise | 29 | FRA | 2,845m | 1:45.4 | ||
139 | Ivan T | 35 | CAN | 2,845m | 1:45.4 | ||
143 | Marcel Schönstein | 33 | GER | 2,842m | 1:45.5 | ||
144 | Jackson Price | 38 | AUS | 2,840m | 1:45.6 | ||
144 | Matt Doyle | 36 | NZL | 2,840m | 1:45.6 | ||
144 | Ryne Holliday | 44 | USA | 2,840m | 1:45.6 | ||
147 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 2,839m | 1:45.6 | |
147 | Florian Konicek | 44 | Wien | AUT | 2,839m | 1:45.6 | |
149 | Ingo Burghardt | 55 | USA | 2,838m | 1:45.7 | ||
150 | Nathan Burt | 23 | NZL | 2,837m | 1:45.7 |