Workout of the Day
« November 30, 2023 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
251 | Brad Richard | 43 | Baton Rouge, LA | USA | 2,742m | 1:49.4 | |
252 | Riley McKelvy | 30 | USA | 2,741m | 1:49.4 | ||
253 | Chris Ventura | 15 | USA | 2,740m | 1:49.4 | ||
254 | travis hopkins | 36 | AUS | 2,739m | 1:49.5 | ||
255 | Brian Christensen | 61 | Svendborg Roklub | DEN | Svendborg RoKlub | 2,738m | 1:49.5 |
255 | Andy Hill | 34 | USA | 2,738m | 1:49.5 | ||
255 | Matt Tharp | 39 | Denver, CO | USA | 2,738m | 1:49.5 | |
258 | DW Scab | 45 | USA | U.S. Air Force | 2,737m | 1:49.6 | |
259 | Brian Conwell | 65 | BRISTOL, IN | USA | 2,736m | 1:49.6 | |
259 | John Dickerson | 51 | GBR | 2,736m | 1:49.6 | ||
259 | Dimitra Papanagiotou | 34 | GRE | 2,736m | 1:49.6 | ||
262 | Chris Masters | 40 | GRE | 2,735m | 1:49.6 | ||
262 | Alexander Schuster | 28 | GER | 2,735m | 1:49.6 | ||
262 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 2,735m | 1:49.6 |
262 | Johannes Fogh | 36 | DEN | 2,735m | 1:49.6 | ||
266 | Keith Wilhite | 53 | Wauke, IA | USA | 2,734m | 1:49.7 | |
266 | Alessio Brunelli | 46 | ITA | 2,734m | 1:49.7 | ||
266 | Leonardo Scopa | 65 | ITA | 2,734m | 1:49.7 | ||
269 | Tomislav Mrkus | 44 | Pula | CRO | 2,733m | 1:49.7 | |
269 | Seth Harrison | 39 | WI | USA | 2,733m | 1:49.7 | |
269 | Paul McFarthing | 41 | USA | 2,733m | 1:49.7 | ||
272 | Tim Zuccarell | 42 | USA | 2,732m | 1:49.8 | ||
272 | Tom Chiari | 54 | Braintree, MA | USA | 2,732m | 1:49.8 | |
274 | Steven Spiller | 61 | Wrexham | GBR | The Diamonds (Over Sixties Erging Group) | 2,731m | 1:49.8 |
274 | Ollie Chevassut | 50 | GBR | 2,731m | 1:49.8 | ||
274 | Kerem Ulusoy | 42 | İstanbul | TUR | Turkish Rowing Team | 2,731m | 1:49.8 |
274 | Matt Mcclellan | 45 | Denver, CO | USA | 2,731m | 1:49.8 | |
278 | Michael Oxley | 56 | AUS | 2,730m | 1:49.8 | ||
278 | Marek L | 36 | POL | 2,730m | 1:49.8 | ||
278 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 2,730m | 1:49.8 |
281 | Mike Stasney | 41 | USA | 2,729m | 1:49.9 | ||
282 | Shaun Stamm | 34 | North Wildwood, NJ | USA | 2,728m | 1:49.9 | |
283 | Andreas Borchardt | 49 | GER | 2,727m | 1:50.0 | ||
283 | Scott Deese | 49 | USA | U.S. Navy | 2,727m | 1:50.0 | |
285 | michael vogel | 57 | GER | 2,726m | 1:50.0 | ||
286 | Chris Pennington | 42 | USA | 2,725m | 1:50.0 | ||
286 | Tucker Furbush | 34 | USA | 2,725m | 1:50.0 | ||
288 | Eric Pavy | 48 | FRA | 2,724m | 1:50.1 | ||
288 | Steph Steph | 54 | FRA | 2,724m | 1:50.1 | ||
290 | David Clark | 56 | GBR | 2,723m | 1:50.1 | ||
290 | Cale Hosfeldt | 36 | USA | 2,723m | 1:50.1 | ||
290 | Joe Conway | 43 | USA | 2,723m | 1:50.1 | ||
293 | Dmitry Bukharov | 53 | UNAFF | 2,722m | 1:50.2 | ||
293 | Daniel Harrysson | 23 | SWE | 2,722m | 1:50.2 | ||
293 | Jan Zenkner | 30 | USA | 2,722m | 1:50.2 | ||
296 | Steven Murray | 44 | POR | 2,721m | 1:50.2 | ||
296 | Tom Phillips | 68 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,721m | 1:50.2 |
298 | Bobby Reith | 38 | USA | 2,720m | 1:50.2 | ||
299 | Péter Krénusz | 52 | Budapest | HUN | 2,718m | 1:50.3 | |
299 | Daniel Reddeg | 40 | Denver, CO | USA | U.S. Navy | 2,718m | 1:50.3 |