Workout of the Day

« December 10, 2023 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
151 Timothé Ménard 40 SUI 14:31.8 1:48.9
152 Mick Williams 39 AUS 14:32.0 1:49.0
153 Adam Karr 49 USA 14:32.3 1:49.0
154 Tom Phillips 68 USA 14:32.5 1:49.0
154 Jack I 35 USA 14:32.5 1:49.0
156 Silvère MASSUET 46 FRA 14:33.5 1:49.1
157 Jan-Erik Breidenbach 53 GER 14:34.1 1:49.2
158 Neil Bennett 57 GBR 14:34.2 1:49.2
159 Steve Leavitt 38 USA 14:34.3 1:49.2
160 Mike Taylor 55 GBR 14:34.4 1:49.3
161 Michael Priess 54 DEN 14:34.5 1:49.3
162 Joost de J 46 NED 14:35.4 1:49.4
163 Johannes Fogh 36 DEN 14:36.6 1:49.5
164 John Cameron 37 CAN 14:36.8 1:49.6
165 Thomas Cherrier 37 FRA 14:37.2 1:49.6
166 Brad Richard 43 USA 14:37.5 1:49.6
166 Søren Bernburg 52 DEN 14:37.5 1:49.6
168 Adam Seabrook 38 CAN 14:37.8 1:49.7
169 Jérémy Gigandet 34 SUI 14:37.9 1:49.7
170 Chris Masters 40 GRE 14:38.8 1:49.8
171 Thomas Näckel 49 GER 14:39.0 1:49.8
172 Joseph Haughton 32 USA 14:39.1 1:49.8
173 Simon Thompson 51 GBR 14:40.3 1:50.0
174 Nicholai Milton 34 SUI 14:40.8 1:50.1
174 Eric Trepanier 50 USA 14:40.8 1:50.1
176 Daniel Rapoport 45 CAN 14:40.9 1:50.1
177 Bob Bobski 51 BIZ 14:41.3 1:50.1
177 Sean Shingler 54 USA 14:41.3 1:50.1
179 Jeremy Stevens 38 USA 14:41.4 1:50.1
180 David Perez 49 ESP 14:41.6 1:50.2
181 Hugh Davidson 50 SUI 14:41.8 1:50.2
182 Eric Lindberg 38 USA 14:42.0 1:50.2
183 John Sachs 51 USA 14:42.7 1:50.3
184 Andrea Prina 56 ITA 14:43.0 1:50.3
184 Everett Nast 38 CAN 14:43.0 1:50.3
186 David Johnson 71 USA 14:43.1 1:50.3
187 Bobby Reith 38 USA 14:43.7 1:50.4
187 Dylan Muzny 34 USA 14:43.7 1:50.4
189 Mark Bradford 56 USA 14:44.1 1:50.5
190 Marek L 36 POL 14:44.3 1:50.5
191 Arild Aasmyr 45 NOR 14:44.8 1:50.6
192 James Marshall 39 USA 14:46.7 1:50.8
192 Samuel Walker 35 USA 14:46.7 1:50.8
194 Thomas Walther 44 GER 14:47.3 1:50.9
195 Henry Volans 42 GBR 14:48.2 1:51.0
196 Brian Conwell 65 USA 14:48.3 1:51.0
197 Raúl Soto Domínguez 41 ESP 14:48.7 1:51.0
198 Raffaele Guerra 50 ITA 14:48.9 1:51.1
198 Bojan Bunčić 37 CRO 14:48.9 1:51.1
200 Þórarinn Jóhannsson 60 ISL 14:50.5 1:51.3