Workout of the Day
« December 10, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 12:34.8 | 1:34.3 |
2 | The Vegan Rower | 46 | Minneapolis | USA | 12:38.7 | 1:34.8 | |
3 | Julien Burel | 48 | ALGAJOLA | FRA | Cercle Nautique Verdunois | 12:43.0 | 1:35.3 |
4 | Filip Drazancic | 35 | Zagreb | CRO | reddit /r/ rowing | 12:46.0 | 1:35.7 |
5 | Arnaud Richard | 50 | Bordeaux | FRA | 12:49.0 | 1:36.1 | |
6 | Kim Baad-Bakkendorff | 44 | Karlslunde🇩🇰 | DEN | 12:51.0 | 1:36.3 | |
7 | Nicholas Pryszlak | 43 | NJ | USA | 12:52.1 | 1:36.5 | |
8 | Richard Crichton | 46 | GBR | 12:55.4 | 1:36.9 | ||
9 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 12:55.9 | 1:36.9 | |
10 | Dan Kozak | 37 | Anchorage, AK | USA | 12:57.4 | 1:37.1 | |
11 | Subutai Kettel | 35 | USA | 12:59.3 | 1:37.4 | ||
12 | Abbas Demircioglu | 39 | Cologne | GER | Turkish Rowing Team | 13:04.2 | 1:38.0 |
13 | Fin Taylor | 20 | Bath | GBR | Monkton Combe School Boat Club, Bath | 13:04.6 | 1:38.0 |
14 | Kim Isberg | 50 | 🇩🇰Karlslunde🇩🇰 | DEN | 13:05.0 | 1:38.1 | |
15 | Hendrik Aschenbrenner | 27 | GER | 13:05.6 | 1:38.2 | ||
16 | Luca De lorenzo | 52 | FORMELLO (ROMA) | ITA | 13:06.5 | 1:38.3 | |
17 | Helger Schader | 48 | GER | 13:08.0 | 1:38.5 | ||
18 | Iain Arseneau | 36 | CAN | 13:11.0 | 1:38.8 | ||
19 | Liam Begley | 45 | MD | USA | 13:11.9 | 1:38.9 | |
20 | Stein Simonsen | 47 | NOR | 13:13.2 | 1:39.1 | ||
21 | Conrad Pearson | 50 | Melbourne, VIC | AUS | ASRL (Australian Surf Rowers League) | 13:15.2 | 1:39.4 |
22 | Lucas Lettow | 29 | GER | 13:15.3 | 1:39.4 | ||
23 | jonatan flores | 48 | Laredo | ESP | 13:16.0 | 1:39.5 | |
24 | Jason Kugler | 32 | AB | CAN | Team Canada | 13:16.4 | 1:39.5 |
25 | George Bonnie | 41 | GBR | 13:17.3 | 1:39.6 | ||
26 | Logan Freeman | 33 | Kansas City, MO | USA | 13:18.4 | 1:39.8 | |
27 | Lasse Gorski | 35 | DEN | 13:22.7 | 1:40.3 | ||
28 | Guy Ellison | 45 | GBR | Oarsome Trio | 13:25.5 | 1:40.6 | |
29 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 13:25.6 | 1:40.7 |
30 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 13:25.9 | 1:40.7 |
31 | Christoph Zehmann | 36 | GER | 13:26.1 | 1:40.7 | ||
32 | K D | 35 | NOR | 13:26.6 | 1:40.8 | ||
33 | Tim Fallon | 36 | Princeton, NJ | USA | 13:27.5 | 1:40.9 | |
34 | Gabriele Lazzarini | 36 | ITA | 13:32.4 | 1:41.5 | ||
34 | Aaron Robinson | 40 | USA | 13:32.4 | 1:41.5 | ||
36 | Daniel Xuereb | 46 | VIC | AUS | Yarra Yarra Rowing Club, Melbourne Australia | 13:32.5 | 1:41.5 |
37 | Jeff Minks | 46 | Carmel, IN | USA | 13:33.2 | 1:41.6 | |
38 | Jeffrey Cowen | 50 | Sarnia, ON | CAN | 13:33.5 | 1:41.6 | |
39 | Tobias Gärttner | 36 | Oedheim | GER | 13:33.8 | 1:41.7 | |
40 | David Smith | 38 | AUS | 13:34.5 | 1:41.8 | ||
41 | Lloyd Williams | 44 | GBR | 13:34.6 | 1:41.8 | ||
42 | Juergen Schelling | 50 | Bregenz | AUT | 13:34.9 | 1:41.8 | |
43 | Greg Young | 35 | ON | CAN | 13:35.1 | 1:41.8 | |
44 | Jason Frye | 59 | USA | U.S. Army Veterans | 13:35.4 | 1:41.9 | |
45 | Trevor Asti | 46 | Detroit, MI | USA | 13:37.0 | 1:42.1 | |
46 | Jim Welsch | 42 | VA | USA | United States Naval Academy | 13:37.1 | 1:42.1 |
47 | federico busetto | 31 | ITA | 13:38.9 | 1:42.3 | ||
48 | Andrew Shilton | 39 | AUS | 13:40.8 | 1:42.6 | ||
49 | Ryan Putnam | 39 | USA | 13:42.5 | 1:42.8 | ||
50 | Mike Orr | 39 | Apeldoorn | NED | RowPro Rowers | 13:43.3 | 1:42.9 |