Workout of the Day
« December 10, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Phillip Tinis | 47 | Houston, TX | USA | 13:43.4 | 1:42.9 | |
| 52 | Iulian Tataru | 46 | Aldesti | ROU | 13:43.7 | 1:42.9 | |
| 53 | JFVT Van Tonder | 48 | AUS | 13:44.3 | 1:43.0 | ||
| 54 | Wouter Devarrewaere | 36 | Kortenberg | BEL | 13:44.8 | 1:43.1 | |
| 55 | Conor Tolan | 55 | Carrigaline | IRL | 13:45.2 | 1:43.1 | |
| 56 | Eric Geppert | 34 | Saxony | GER | 13:45.3 | 1:43.1 | |
| 57 | Luke Spaulding | 18 | USA | Cincinnati Rowing Club | 13:45.6 | 1:43.2 | |
| 58 | Noel O'Neill | 45 | IRL | 13:46.5 | 1:43.3 | ||
| 59 | Tim Thomas | 33 | GER | 13:47.8 | 1:43.4 | ||
| 59 | Lars Fogh Jensen | 42 | DEN | 13:47.8 | 1:43.4 | ||
| 61 | Jens Bonde | 45 | Brovst | DEN | 13:48.3 | 1:43.5 | |
| 62 | Giuseppe Craveli | 35 | ITA | 13:48.8 | 1:43.6 | ||
| 63 | Kimmo Perkiö | 51 | Vantaa | FIN | 13:51.1 | 1:43.8 | |
| 64 | Mark Stamper | 52 | GBR | 13:51.8 | 1:43.9 | ||
| 65 | Alec McGillivray | 41 | Paris, ON | CAN | 13:51.9 | 1:43.9 | |
| 66 | Paweł Karwowski | 30 | POL | 13:52.3 | 1:44.0 | ||
| 67 | Travis Manning | 44 | AUS | 13:53.3 | 1:44.1 | ||
| 68 | Austin Nichols | 39 | Tacoma, WA | USA | 13:53.5 | 1:44.1 | |
| 69 | Henrik Collett | 32 | NOR | 13:53.6 | 1:44.2 | ||
| 69 | Ian Murphy | 38 | Corona, CA | USA | 13:53.6 | 1:44.2 | |
| 71 | Mr DZiQ | 41 | POL | 13:54.2 | 1:44.2 | ||
| 72 | Michael Lorion | 49 | USA | 13:54.7 | 1:44.3 | ||
| 73 | Connor Cobean | 37 | ME | USA | 13:55.5 | 1:44.4 | |
| 74 | Alexandre Carnier | 48 | BRA | Clube de Regatas Guanabara | 13:57.2 | 1:44.6 | |
| 75 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 13:58.7 | 1:44.8 | |
| 76 | George Vaizey | 39 | GBR | London Rowing Club | 13:59.1 | 1:44.8 | |
| 77 | Bernie Rohrbacher | 36 | USA | 13:59.2 | 1:44.9 | ||
| 78 | Tobias Lawo | 43 | GER | 14:00.1 | 1:45.0 | ||
| 79 | Stephan Van duin | 39 | NED | 14:01.0 | 1:45.1 | ||
| 80 | Torbjorn Chami | 61 | Castro Marim, Portugal | SWE | The Diamonds (Over Sixties Erging Group) | 14:01.1 | 1:45.1 |
| 81 | Paul Nioi | 45 | GBR | 14:01.4 | 1:45.1 | ||
| 82 | Steves Rick | 43 | USA | 14:01.5 | 1:45.1 | ||
| 83 | Jarosław Hertmanowski | 57 | Opole | POL | Polish Indoor Rowing Team | 14:02.0 | 1:45.2 |
| 84 | Florian Finke | 37 | GER | 14:02.4 | 1:45.3 | ||
| 85 | Maximilian Brönimann | 32 | AUT | Tullner Ruderverein | 14:02.5 | 1:45.3 | |
| 86 | Al T | 37 | GER | 14:03.8 | 1:45.4 | ||
| 87 | Russell Hall | 43 | GBR | 14:04.8 | 1:45.6 | ||
| 87 | Thomas Cieciel | 42 | GER | 14:04.8 | 1:45.6 | ||
| 89 | Anthony Rotello | 41 | USA | 14:05.2 | 1:45.6 | ||
| 90 | David Falk | 35 | SWE | 14:06.1 | 1:45.7 | ||
| 91 | Tucker Furbush | 34 | USA | 14:06.8 | 1:45.8 | ||
| 92 | Chris John | 50 | GBR | 14:06.9 | 1:45.8 | ||
| 93 | Doug Berges | 62 | Edmonton, AB | CAN | TEAM MELALEUCA | 14:08.8 | 1:46.1 |
| 94 | Justin Hirsch | 39 | USA | 14:08.9 | 1:46.1 | ||
| 95 | Peter Vaiana | 40 | Hudsonville, MI | USA | U.S. Air Force Veteran | 14:09.4 | 1:46.1 |
| 96 | Pruthvi Banginwar | 23 | USA | 14:10.0 | 1:46.2 | ||
| 97 | Craig Blomfield | 47 | NZL | 14:11.9 | 1:46.4 | ||
| 97 | ersin yilmaz | 40 | TUR | Turkish Rowing Team | 14:11.9 | 1:46.4 | |
| 97 | Darien LaPietro | 22 | USA | 14:11.9 | 1:46.4 | ||
| 97 | Callan Slater | 30 | GBR | 14:11.9 | 1:46.4 |