Workout of the Day
« December 10, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | David York | 51 | Morehead, KY | USA | 15:19.7 | 1:54.9 | |
| 302 | Michael Reed | 55 | USA | 15:19.9 | 1:54.9 | ||
| 303 | Dave Adams | 42 | Essex Jct, VT | USA | 15:20.5 | 1:55.0 | |
| 304 | Ezra Duffill | 39 | NZL | 15:20.7 | 1:55.0 | ||
| 304 | Sean Snyder | 37 | Philadelphia, PA | USA | 15:20.7 | 1:55.0 | |
| 306 | Martin Petersen | 58 | FRO | 15:20.9 | 1:55.1 | ||
| 307 | Gregory McManus | 32 | USA | 15:21.6 | 1:55.2 | ||
| 308 | Tim Linville | 45 | USA | 15:22.0 | 1:55.2 | ||
| 308 | Thomas Hudson | 38 | USA | 15:22.0 | 1:55.2 | ||
| 310 | Alan McDonogh | 65 | Northampton | GBR | The Diamonds (Over Sixties Erging Group) | 15:22.7 | 1:55.3 |
| 310 | Jamie Burk | 51 | USA | 15:22.7 | 1:55.3 | ||
| 312 | Andrew Wallis | 56 | Bristol | GBR | 15:22.9 | 1:55.3 | |
| 312 | David Levin | 62 | Rochester, MN | USA | The Diamonds (Over Sixties Erging Group) | 15:22.9 | 1:55.3 |
| 314 | Paul Bradshaw | 49 | GBR | 15:23.0 | 1:55.3 | ||
| 314 | yannick buchon | 54 | Québriac | FRA | 15:23.0 | 1:55.3 | |
| 316 | Justin G | 43 | DC | USA | 15:23.4 | 1:55.4 | |
| 317 | Tim Boyles | 46 | USA | 15:23.7 | 1:55.4 | ||
| 318 | Alex Graf | 35 | USA | 15:23.8 | 1:55.4 | ||
| 319 | Craig Jeffrey | 48 | CAN | 15:24.0 | 1:55.5 | ||
| 320 | Adam Scheuer | 44 | CAN | 15:24.3 | 1:55.5 | ||
| 321 | Alejandro Giraldo | 51 | Barcelona | ESP | 15:25.0 | 1:55.6 | |
| 321 | Chris Putney | 35 | Wisconsin Rapids, WI | USA | Darkhorse Rowing | 15:25.0 | 1:55.6 |
| 323 | Sebastian Graca | 21 | FRA | 15:25.5 | 1:55.6 | ||
| 324 | 青 铜 | 38 | CHN | 亦可赛艇 | 15:25.9 | 1:55.7 | |
| 324 | David Smith | - | Seattle, WA | USA | Olympia Area Rowing | 15:25.9 | 1:55.7 |
| 326 | Tomek Szczepanski | 44 | Szczecin | POL | 15:26.3 | 1:55.7 | |
| 326 | j h | 38 | USA | 15:26.3 | 1:55.7 | ||
| 328 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 15:26.7 | 1:55.8 | |
| 329 | Allen Robertson | 29 | USA | 15:27.1 | 1:55.8 | ||
| 330 | Adrian McCreadie | 57 | Troon | GBR | 15:27.3 | 1:55.9 | |
| 331 | Graham Hubbard | 56 | GBR | 15:27.6 | 1:55.9 | ||
| 332 | Matt Woodford | 31 | USA | 15:27.8 | 1:55.9 | ||
| 333 | Brad Salman | 58 | MN | USA | 15:28.4 | 1:56.0 | |
| 334 | Carlo Ballerini | 39 | USA | 15:28.5 | 1:56.0 | ||
| 335 | Derek Carlson | 38 | USA | 15:28.8 | 1:56.1 | ||
| 336 | Stefan K | 39 | GZ | GER | 15:28.9 | 1:56.1 | |
| 337 | Josh Karpinen | 44 | USA | 15:29.0 | 1:56.1 | ||
| 338 | Margaret Kranenburg | 39 | CAN | 15:29.2 | 1:56.1 | ||
| 339 | Patrick Renschler | 32 | USA | 15:29.9 | 1:56.2 | ||
| 340 | kaspars kisis | 46 | LAT | 15:30.2 | 1:56.2 | ||
| 341 | Allen Peterfreund | 49 | USA | 15:30.3 | 1:56.2 | ||
| 342 | Zachary Johnson | 42 | IRL | 15:30.5 | 1:56.3 | ||
| 342 | Karl Darden | 61 | Avondale , AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:30.5 | 1:56.3 |
| 344 | Daniel Løseth | 37 | NOR | 15:30.6 | 1:56.3 | ||
| 345 | Damon Eason | 47 | Dallas, TX | USA | 15:30.7 | 1:56.3 | |
| 346 | Aldo Solmi | 54 | ITA | 15:30.8 | 1:56.3 | ||
| 347 | Petter Christiansen | 50 | NOR | 15:30.9 | 1:56.3 | ||
| 347 | Felipe Rodrigues | 42 | Rio de Janeiro | BRA | 15:30.9 | 1:56.3 | |
| 349 | Matt Fales | 56 | USA | 15:31.0 | 1:56.3 | ||
| 350 | David Jensen | 46 | USA | 15:31.1 | 1:56.3 |