Workout of the Day
« December 10, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 15:43.9 | 1:57.9 | |
| 402 | Joerg Ruder | 57 | Daham in Middlefrangn | GER | 15:44.3 | 1:58.0 | |
| 403 | Søren Damgaard | 69 | Bagsvaerd | DEN | 15:44.4 | 1:58.0 | |
| 404 | Sebastian Lampersberger | 37 | GER | 15:44.5 | 1:58.0 | ||
| 404 | Michael Durniat | 41 | USA | 15:44.5 | 1:58.0 | ||
| 406 | Daniel Torres | 47 | Spring Branch , TX | USA | 15:44.6 | 1:58.0 | |
| 407 | Darragh O'Malley | 42 | CAN | 15:44.7 | 1:58.0 | ||
| 408 | Tug Wilson | 40 | GBR | 15:44.9 | 1:58.1 | ||
| 409 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 15:45.0 | 1:58.1 |
| 409 | Jóhannes Ólason Johannessen | 46 | FRO | 15:45.0 | 1:58.1 | ||
| 411 | Toby Organ | 56 | Kilmore, VIC | AUS | 15:45.1 | 1:58.1 | |
| 412 | Lee Higgins | 50 | Cos Cob, CT | USA | 15:45.3 | 1:58.1 | |
| 412 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 15:45.3 | 1:58.1 |
| 414 | Thomas Höller | 39 | AUT | 15:46.0 | 1:58.2 | ||
| 415 | Conrado Landowski | 47 | Joinville | BRA | 15:46.7 | 1:58.3 | |
| 416 | Steffen Hildebrand | 26 | GER | 15:46.8 | 1:58.3 | ||
| 417 | Carlos Laya | 51 | Palencia | ESP | 15:46.9 | 1:58.3 | |
| 418 | Tanja Klotz | 52 | AUS | Adelaide Rowing Club | 15:47.0 | 1:58.3 | |
| 418 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 15:47.0 | 1:58.3 |
| 420 | Gareth Saunders | 44 | GBR | RAF REGIMENT | 15:47.2 | 1:58.4 | |
| 421 | Jurij Lovše | 50 | Maribor | SLO | 15:47.4 | 1:58.4 | |
| 422 | Dan Koss | 37 | USA | 15:47.6 | 1:58.4 | ||
| 423 | Dave Taylor | 43 | GBR | 15:47.7 | 1:58.4 | ||
| 424 | Sam Medcalf | 40 | CAN | 15:48.8 | 1:58.6 | ||
| 425 | JM MR 777 | 58 | ESP | 15:48.9 | 1:58.6 | ||
| 425 | Mauro Brega | 38 | Jesi | ITA | 15:48.9 | 1:58.6 | |
| 427 | Calvin Tsang | 26 | Sydney, NSW | AUS | 15:49.0 | 1:58.6 | |
| 427 | Aaron Bassett | 43 | USA | 15:49.0 | 1:58.6 | ||
| 429 | Lionel Prenat | 53 | FRA | 15:49.2 | 1:58.6 | ||
| 430 | Tony Gibbs | 57 | NZL | 15:49.3 | 1:58.6 | ||
| 431 | Mark Richards | 42 | USA | 15:49.5 | 1:58.6 | ||
| 432 | Kevin Findlay | 57 | London | GBR | Walbrook Rowing Club, Teddington UK | 15:49.7 | 1:58.7 |
| 433 | Stephen Sepe | 73 | Peekskill, NY | USA | Cortlandt Community Rowing Association | 15:49.8 | 1:58.7 |
| 433 | Travis Atterberry | 46 | USA | 15:49.8 | 1:58.7 | ||
| 435 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 15:50.1 | 1:58.7 |
| 436 | Leonid Kelner | 38 | Montreal, QC | CAN | 15:50.4 | 1:58.8 | |
| 437 | Austin Hartman | 24 | USA | 15:51.0 | 1:58.8 | ||
| 437 | Erik Olsen | 43 | USA | 15:51.0 | 1:58.8 | ||
| 437 | J.R. Tarabocchia | 42 | Portland, OR | USA | 15:51.0 | 1:58.8 | |
| 440 | Marcel Mallon | 45 | FRA | 15:51.4 | 1:58.9 | ||
| 441 | Albert Rijpma | 48 | NED | 15:51.6 | 1:58.9 | ||
| 441 | Vito Intini | 54 | Putignano | ITA | GARAGEATHLETE | 15:51.6 | 1:58.9 |
| 443 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:51.9 | 1:58.9 |
| 444 | Brett Reeves | 38 | Gloucester | GBR | 15:52.0 | 1:59.0 | |
| 445 | Geoff Binns | 65 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 15:52.2 | 1:59.0 |
| 446 | daryl chan | 41 | USA | 15:52.8 | 1:59.1 | ||
| 447 | Jared Lang | 33 | USA | 15:53.3 | 1:59.1 | ||
| 448 | Jeff Hatleli | 32 | USA | 15:53.4 | 1:59.1 | ||
| 449 | John Garman | 61 | Carmel, IN | USA | 15:53.5 | 1:59.1 | |
| 450 | marco mueller | 46 | Weiden | GER | GERMAN Rowers and FRIENDS United | 15:53.6 | 1:59.2 |