Workout of the Day
« December 14, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Ryan Drapes | 36 | WI | USA | 3,736m | 2:08.4 | |
| 801 | Tony Pettersson | 58 | SWE | Rowfit | 3,736m | 2:08.4 | |
| 801 | Andy Lee | 57 | USA | 3,736m | 2:08.4 | ||
| 801 | Henry Vinton | 58 | USA | 3,736m | 2:08.4 | ||
| 801 | Brad Salman | 58 | MN | USA | 3,736m | 2:08.4 | |
| 806 | Kevin Hoyt | 59 | NB | CAN | 3,735m | 2:08.5 | |
| 807 | Michael Hüer | 44 | GER | 3,734m | 2:08.5 | ||
| 807 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 3,734m | 2:08.5 |
| 807 | Sean Smith | 34 | USA | 3,734m | 2:08.5 | ||
| 807 | Curtis Barnes | 64 | Venice , FL | USA | 3,734m | 2:08.5 | |
| 811 | Hans Pesch | 54 | GER | 3,733m | 2:08.5 | ||
| 811 | Ryan Kirkham | 53 | USA | 3,733m | 2:08.5 | ||
| 811 | Jerry Harrison | 74 | Alameda, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,733m | 2:08.5 |
| 811 | Joe Servas | 32 | Cumming, GA | USA | 3,733m | 2:08.5 | |
| 815 | Gustav Thörn | 44 | Linköping | SWE | 3,732m | 2:08.6 | |
| 815 | Mark Johnson | 50 | FPO, AE | USA | U.S. Navy | 3,732m | 2:08.6 |
| 817 | Joshua Cohen | 52 | JPN | 3,730m | 2:08.6 | ||
| 818 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 3,729m | 2:08.7 |
| 819 | Javier Kovacs | 45 | USA | 3,727m | 2:08.7 | ||
| 820 | Aina Cornella | 23 | ESP | 3,725m | 2:08.8 | ||
| 821 | Gordon Mudge | 67 | Wiltshire | GBR | Forum Flyers | 3,723m | 2:08.9 |
| 821 | KIMBERLY EARNEST | 56 | READING, PA | USA | 3,723m | 2:08.9 | |
| 821 | Sheigh OBrien | 39 | USA | 3,723m | 2:08.9 | ||
| 824 | Fermin Guzman | 38 | USA | 3,722m | 2:08.9 | ||
| 825 | Hanna Kowalsky | 25 | GAM | 3,721m | 2:08.9 | ||
| 825 | Oliver Ting | 46 | Adelaide, SA | AUS | 3,721m | 2:08.9 | |
| 827 | Rick James | 60 | Troon | GBR | RowPro Rowers | 3,720m | 2:09.0 |
| 828 | Ross Micheli | 45 | CA | USA | 3,718m | 2:09.1 | |
| 829 | Bryan Harvey | 54 | GBR | 3,717m | 2:09.1 | ||
| 829 | Rich Harlow | 47 | NY | USA | 3,717m | 2:09.1 | |
| 829 | Johny Kay | 41 | USA | 3,717m | 2:09.1 | ||
| 832 | Steven Suokko | 47 | WI | USA | 3,714m | 2:09.2 | |
| 833 | Patrick Battoe | 43 | USA | 3,713m | 2:09.2 | ||
| 833 | Ryan W | 52 | CA | USA | 3,713m | 2:09.2 | |
| 835 | joseph kingsbury | 46 | USA | 3,711m | 2:09.3 | ||
| 836 | A Toledo | 46 | CAN | 3,710m | 2:09.3 | ||
| 836 | Mark Saunders | 69 | Shelburne, VT | USA | 3,710m | 2:09.3 | |
| 838 | Hesham Motan | 59 | GBR | 3,709m | 2:09.4 | ||
| 838 | John Phillips | 70 | Tumwater, WA | USA | 3,709m | 2:09.4 | |
| 840 | Laurie Gibbett | 31 | GBR | 3,706m | 2:09.5 | ||
| 841 | Jules Bardwell | 53 | GBR | 3,705m | 2:09.5 | ||
| 841 | Leonid Kelner | 38 | Montreal, QC | CAN | 3,705m | 2:09.5 | |
| 843 | Arjen Punter | 74 | Horten | NOR | Bestumkilen Rowing Club | 3,703m | 2:09.6 |
| 843 | Dustin Lee | 51 | CAN | 3,703m | 2:09.6 | ||
| 845 | Iwan Bourton | 51 | Clevedon | GBR | TEAM TONS | 3,702m | 2:09.6 |
| 846 | Zita Neiger | 29 | SUI | 3,700m | 2:09.7 | ||
| 846 | Brian Larson | 38 | NE | USA | 3,700m | 2:09.7 | |
| 848 | Zvone Kljaja | 29 | CRO | 3,699m | 2:09.7 | ||
| 849 | Kevin Munson | 40 | USA | 3,698m | 2:09.7 | ||
| 850 | Kenny Shen | 41 | SIN | 3,697m | 2:09.8 |