Workout of the Day
« December 14, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Dwayne Tindall | 58 | Humboldt County, CA | USA | Garmin Connect | 3,639m | 2:11.9 |
| 902 | Ryan Hammonds | 48 | Morrisville, NC | USA | 3,638m | 2:11.9 | |
| 903 | Armin Hurtz | 71 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 3,634m | 2:12.0 |
| 903 | Adam Loy | 38 | USA | 3,634m | 2:12.0 | ||
| 903 | James Steiger | 79 | Maple Ridge, BC | CAN | RowPro Rowers | 3,634m | 2:12.0 |
| 903 | Adam Okoye | 36 | Portland, OR | USA | Station L Rowing Club | 3,634m | 2:12.0 |
| 907 | Glenn Schabes | 63 | USA | The Diamonds (Over Sixties Erging Group) | 3,633m | 2:12.1 | |
| 907 | Elio Sanchez | 48 | Guaynabo | PUR | 3,633m | 2:12.1 | |
| 909 | Tom Mulder | 50 | NED | 3,631m | 2:12.1 | ||
| 909 | Phillip Gilmore | 58 | USA | 3,631m | 2:12.1 | ||
| 909 | Brian Hayne | 36 | NSW | AUS | 3,631m | 2:12.1 | |
| 912 | Nydiana Rosario | 38 | USA | 3,630m | 2:12.2 | ||
| 913 | Adrian Chambers | 49 | USA | United States Marine Corps | 3,628m | 2:12.3 | |
| 914 | Jeff Gunn | - | USA | 3,627m | 2:12.3 | ||
| 914 | Dan H | 33 | GBR | 3,627m | 2:12.3 | ||
| 916 | Tony Dunham | 53 | USA | 3,626m | 2:12.3 | ||
| 917 | Patrick Hund | 62 | USA | 3,625m | 2:12.4 | ||
| 917 | 0711Chris * | 41 | GER | 3,625m | 2:12.4 | ||
| 919 | Aysegul Miroglu Houben | 48 | Vienna | AUT | 3,621m | 2:12.5 | |
| 920 | Brian Adkins | 50 | Huntington, WV | USA | U.S. Navy Veteran | 3,620m | 2:12.5 |
| 920 | Joshua Collins | 45 | NY | USA | 3,620m | 2:12.5 | |
| 922 | Brian Alexander | 38 | ON | CAN | 3,619m | 2:12.6 | |
| 923 | Sam Harrod Booth | 52 | GBR | 3,617m | 2:12.7 | ||
| 924 | Wim Bongers | 61 | NED | 3,616m | 2:12.7 | ||
| 925 | Didier CABALLÉ | 49 | FRA | 3,615m | 2:12.7 | ||
| 926 | Markus Clavin | 57 | GBR | 3,614m | 2:12.8 | ||
| 926 | Leonardo Custodio | 17 | POR | 3,614m | 2:12.8 | ||
| 928 | Ken Salem | - | CAN | 3,613m | 2:12.8 | ||
| 929 | Gretchen Zahorik | 48 | USA | 3,612m | 2:12.8 | ||
| 930 | Carol Wilusz | 54 | Fort Collins, CO | USA | 3,611m | 2:12.9 | |
| 930 | Star Troll | 43 | FRA | 3,611m | 2:12.9 | ||
| 932 | Alex Tobias | 26 | VA | USA | 3,610m | 2:12.9 | |
| 932 | delphine allanic | 46 | FRA | 3,610m | 2:12.9 | ||
| 934 | Hayoung Choi | 43 | KOR | 3,609m | 2:13.0 | ||
| 934 | Heinz-Jürgen Berghöfer | 63 | GER | 3,609m | 2:13.0 | ||
| 936 | Kevin Yang | 36 | 江苏镇江 | CHN | 亦可赛艇 | 3,607m | 2:13.0 |
| 936 | Klaus Decker | 58 | GER | 3,607m | 2:13.0 | ||
| 938 | Erik Loland | 58 | DEN | The Diamonds (Over Sixties Erging Group) | 3,606m | 2:13.1 | |
| 938 | Sam McFall | 42 | USA | 3,606m | 2:13.1 | ||
| 938 | Shamus Cragg | 43 | USA | Pennsylvania Army National Guard Veterans | 3,606m | 2:13.1 | |
| 941 | Jen Blanchard | 43 | USA | 3,605m | 2:13.1 | ||
| 941 | Emma Wolff | 35 | PA | USA | 3,605m | 2:13.1 | |
| 941 | Jae Shin | 43 | USA | 3,605m | 2:13.1 | ||
| 944 | Vasilis Mpoulmanos | 38 | GRE | 3,604m | 2:13.1 | ||
| 945 | Harshavardhan Harinarasimman | 13 | IND | 3,603m | 2:13.2 | ||
| 945 | Jeffrey Myers | 33 | NY | USA | 3,603m | 2:13.2 | |
| 947 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 3,602m | 2:13.2 |
| 947 | Matthew Gallagher | 47 | USA | 3,602m | 2:13.2 | ||
| 949 | david williams | 52 | GER | 3,599m | 2:13.3 | ||
| 949 | Jeremy Silko | 37 | USA | 3,599m | 2:13.3 |