Workout of the Day
« December 14, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1049 | Darren Wright | 51 | USA | Age Without Limits | 3,508m | 2:16.8 | |
| 1052 | Kate Benson | 45 | Piedmont, CA | USA | Lake Merritt Rowing Club | 3,507m | 2:16.8 |
| 1053 | philip greshake | 60 | FRA | 3,506m | 2:16.9 | ||
| 1054 | Mark Jordan | 64 | Eden, NC | USA | 3,504m | 2:16.9 | |
| 1055 | Tony Cawton | 56 | Tenby | GBR | 3,503m | 2:17.0 | |
| 1056 | rajat bagadthey | 59 | Kolkata | IND | 3,502m | 2:17.0 | |
| 1057 | Kevin Tiller | 60 | Madison, MS | USA | 3,501m | 2:17.1 | |
| 1057 | B Valley | - | University Place, WA | USA | 3,501m | 2:17.1 | |
| 1059 | Crystal Sindlinger | 41 | USA | 3,500m | 2:17.1 | ||
| 1060 | Søren Carlsen | 55 | DEN | 3,499m | 2:17.1 | ||
| 1061 | Trent Schade | 52 | USA | 3,498m | 2:17.2 | ||
| 1062 | Todd Shapiro | 62 | Matthews, NC | USA | RowAlong | 3,497m | 2:17.2 |
| 1062 | Leila Lackey | 38 | MD | USA | 3,497m | 2:17.2 | |
| 1064 | Brittney Day | 38 | OK | USA | 3,496m | 2:17.2 | |
| 1065 | Joy Larkin | 38 | USA | 3,495m | 2:17.3 | ||
| 1065 | Rob Moss | 65 | USA | 3,495m | 2:17.3 | ||
| 1067 | Megan Washnieski | 45 | USA | 3,494m | 2:17.3 | ||
| 1067 | Richard Hemingway | - | USA | 3,494m | 2:17.3 | ||
| 1069 | Dylan McPherson | 32 | USA | 3,493m | 2:17.4 | ||
| 1070 | Chase Towns | 15 | AUS | 3,492m | 2:17.4 | ||
| 1071 | Carolyn Davoren | 48 | GBR | 3,490m | 2:17.5 | ||
| 1071 | Michael Dean | 57 | USA | 3,490m | 2:17.5 | ||
| 1073 | Paul Hagan | 73 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,488m | 2:17.6 |
| 1074 | David McMillan | 60 | Wrexham | GBR | The Diamonds (Over Sixties Erging Group) | 3,487m | 2:17.6 |
| 1075 | Nicole F. | 43 | GER | 3,485m | 2:17.7 | ||
| 1075 | Jackie Borsum | 60 | USA | 3,485m | 2:17.7 | ||
| 1077 | Mike Harman | 68 | Cambridge | GBR | X-Press BC | 3,483m | 2:17.8 |
| 1078 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 3,482m | 2:17.8 |
| 1078 | Hulli Alves | 40 | BRA | 3,482m | 2:17.8 | ||
| 1080 | Caro D. | 44 | CAN | 3,481m | 2:17.8 | ||
| 1081 | Mara Fortunato | 50 | ITA | 3,480m | 2:17.9 | ||
| 1081 | Paul Shapiro | 37 | ME | USA | 3,480m | 2:17.9 | |
| 1083 | Phillip Cicione | 58 | USA | 3,478m | 2:18.0 | ||
| 1084 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 3,477m | 2:18.0 |
| 1084 | Brian Venus | 40 | USA | 3,477m | 2:18.0 | ||
| 1086 | Ryan Alexander | 40 | USA | 3,476m | 2:18.0 | ||
| 1087 | Michael Whiteley | 59 | USA | 3,475m | 2:18.1 | ||
| 1087 | Blair Agan | 31 | USA | 3,475m | 2:18.1 | ||
| 1087 | Scott Cimino | 50 | Bishop, CA | USA | 3,475m | 2:18.1 | |
| 1090 | Emad Botros | 58 | USA | 3,474m | 2:18.1 | ||
| 1091 | Emily Midtbo | 47 | Aurora, CO | USA | Darkhorse Rowing | 3,473m | 2:18.2 |
| 1092 | Pam Tengdin | 63 | Hanover, NH | USA | Upper Valley Rowing Foundation | 3,472m | 2:18.2 |
| 1092 | Jens Holmsten | 55 | SWE | 3,472m | 2:18.2 | ||
| 1092 | Todd Clark | 40 | USA | 3,472m | 2:18.2 | ||
| 1095 | Gunther Abela | 52 | MLT | 3,471m | 2:18.2 | ||
| 1096 | Enoch Wei | 50 | New Taipeu | TPE | 3,470m | 2:18.3 | |
| 1096 | Matthew Dauffenbach | 39 | USA | 3,470m | 2:18.3 | ||
| 1096 | Suzanne Douville | 67 | QC | CAN | 3,470m | 2:18.3 | |
| 1096 | Richard DiNatale | 65 | USA | 3,470m | 2:18.3 | ||
| 1100 | Marco Duquette | 44 | CAN | 3,468m | 2:18.4 |