Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Martin Bernard | 43 | QC | CAN | 23:10.0 | 1:55.8 | |
| 252 | Matthew Holland | 66 | Bristol | GBR | 23:10.1 | 1:55.8 | |
| 253 | Jon Fletcher | 44 | USA | 23:11.4 | 1:55.9 | ||
| 253 | Jesper Henriksen | 46 | DEN | 23:11.4 | 1:55.9 | ||
| 255 | Guillaume Gh | 40 | FRA | 23:11.8 | 1:55.9 | ||
| 256 | JW Kim | 43 | KOR | 23:11.9 | 1:55.9 | ||
| 257 | Matt Tharp | 39 | Denver, CO | USA | 23:12.0 | 1:56.0 | |
| 258 | Pete Zimmerman | 44 | Berwyn Heights, MD | USA | Washington Rowing School | 23:12.2 | 1:56.0 |
| 259 | Valentin Martigne | 31 | FRA | 23:12.4 | 1:56.0 | ||
| 260 | Roland Tomaschko | 51 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 23:12.8 | 1:56.0 |
| 261 | Brendan Piazza | 45 | AUS | 23:13.1 | 1:56.0 | ||
| 261 | Marek L | 36 | POL | 23:13.1 | 1:56.0 | ||
| 263 | Michal Piatkowski | 45 | Bronisławów | POL | CROSSFIT MOKOTÓW | 23:13.2 | 1:56.1 |
| 264 | Ben Griffiths | 45 | 🏴 | GBR | The Garage Gym | 23:13.3 | 1:56.1 |
| 265 | Brett Richardson | 45 | QLD | AUS | Darkhorse Rowing | 23:13.5 | 1:56.1 |
| 266 | James Miller | 58 | VIC | AUS | The Diamonds (Over Sixties Erging Group) | 23:14.3 | 1:56.1 |
| 267 | Ximun HASTOY | 50 | FRA | 23:14.4 | 1:56.2 | ||
| 268 | Nino Mihokovic | 42 | Amsterdam | NED | Willem III | 23:14.6 | 1:56.2 |
| 269 | Victor Feddersen | 55 | Charlottenlund | DEN | 23:15.1 | 1:56.2 | |
| 270 | Antonio Fernández-Abascal Alonso | 36 | ESP | 23:15.6 | 1:56.3 | ||
| 271 | Lars Nilsson | 41 | SWE | 23:16.7 | 1:56.3 | ||
| 272 | Wim Spittaels | 39 | BEL | 23:17.8 | 1:56.4 | ||
| 273 | Michael Dixon | 47 | CAN | 23:17.9 | 1:56.4 | ||
| 274 | Zoran Kaucic | 42 | CRO | 23:18.0 | 1:56.5 | ||
| 275 | Lumi Zhang | 20 | CHN | Southern University of Science and Technology | 23:18.3 | 1:56.5 | |
| 276 | Eds Slim | 38 | GER | 23:19.0 | 1:56.5 | ||
| 277 | Colin Sanderson | 55 | Plymouth | GBR | Plymouth Amateur Rowing Club | 23:19.3 | 1:56.6 |
| 278 | Michal Karol | 41 | POL | 23:20.1 | 1:56.6 | ||
| 279 | Oliver Gros | 55 | Westborough, MA | USA | 23:20.4 | 1:56.7 | |
| 280 | Sam Elsdon | 17 | GBR | 23:20.6 | 1:56.7 | ||
| 280 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 23:20.6 | 1:56.7 |
| 280 | Silas O’Fillet | 37 | IRL | 23:20.6 | 1:56.7 | ||
| 283 | Greg Hanta | 30 | ON | CAN | Leander Boat Club, Hamilton, ON | 23:20.9 | 1:56.7 |
| 284 | Dave Arms | 61 | USA | 23:21.0 | 1:56.7 | ||
| 285 | Darryl Strum | 46 | Niagara Falls, ON | CAN | 23:21.3 | 1:56.7 | |
| 286 | Nick Blowfield | 49 | Haddenham | GBR | 23:22.0 | 1:56.8 | |
| 287 | Michael Compton | 39 | SW VA | USA | 23:22.6 | 1:56.8 | |
| 288 | Māris Skujiņš | 52 | Jūrmala/Copenhagen | DEN | 23:23.1 | 1:56.9 | |
| 289 | Ondrej Peterka | 40 | CZE | 23:23.3 | 1:56.9 | ||
| 289 | Hank Vedder | 61 | Osgoode, ON | CAN | 23:23.3 | 1:56.9 | |
| 291 | Rasmus Jensen | 42 | DEN | 23:23.5 | 1:56.9 | ||
| 291 | Jay Davis | 52 | VT | USA | 23:23.5 | 1:56.9 | |
| 293 | Alan Denby | 48 | GBR | SUB-7 IRC | 23:23.8 | 1:56.9 | |
| 294 | Mark Grabski | 56 | MD | USA | U.S. Army Veterans | 23:24.2 | 1:57.0 |
| 295 | Lorenzo Giampietro | 18 | ITA | 23:24.5 | 1:57.0 | ||
| 295 | Conor O’Neill | 42 | GBR | 23:24.5 | 1:57.0 | ||
| 297 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 23:24.8 | 1:57.0 | |
| 298 | Kenneth Walker | 34 | Olympia, WA | USA | 23:25.3 | 1:57.1 | |
| 299 | Bobby Reith | 38 | USA | 23:25.6 | 1:57.1 | ||
| 299 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 23:25.6 | 1:57.1 |