Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
349 Sean Shingler 54 USA 23:37.5 1:58.1
352 J W 36 GER 23:37.6 1:58.1
353 Immo Barth 33 GER 23:37.8 1:58.1
353 Bruce Baird 55 USA 23:37.8 1:58.1
355 Neil Hunter 52 GBR 23:38.3 1:58.1
355 Richard Kingston 52 USA 23:38.3 1:58.1
357 great young 52 CHN 23:38.4 1:58.2
358 Czarek L 42 IRL 23:38.8 1:58.2
359 Shaun Clearie 46 USA 23:39.1 1:58.2
360 Peter Chatwell 44 GBR 23:39.2 1:58.2
360 Jeremy Freeman 45 USA 23:39.2 1:58.2
362 Richard 'THE RIG' Morgan 45 GBR 23:39.5 1:58.2
362 Raúl Soto Domínguez 41 ESP 23:39.5 1:58.2
364 William Geary 15 GBR 23:39.6 1:58.3
364 Teo Herman 41 CAN 23:39.6 1:58.3
366 Jerzy Skotarczak 34 NED 23:39.8 1:58.3
366 Ben Reeves 35 GBR 23:39.8 1:58.3
366 Benjamin Pearson 58 GBR 23:39.8 1:58.3
366 Andrew Noble 37 USA 23:39.8 1:58.3
370 Gordon Fraser 63 GBR 23:39.9 1:58.3
371 Michael Priess 54 DEN 23:40.1 1:58.3
372 Peter Blanchfield 38 AUS 23:40.3 1:58.3
372 Filip Dušević 46 CRO 23:40.3 1:58.3
374 Sam Varano 53 USA 23:40.5 1:58.3
375 Drew Eberts 35 USA 23:40.9 1:58.4
376 Time Bomb 41 AUS 23:41.0 1:58.4
377 Veronika Néma 46 HUN 23:41.4 1:58.4
378 Scott Nisbet 24 GBR 23:41.6 1:58.4
378 Aaron Lewis-Sandy 24 USA 23:41.6 1:58.4
380 Olivier Lamouche 54 FRA 23:41.7 1:58.4
381 Jan Paul Kleijwegt 59 NED 23:42.1 1:58.5
381 Andrew Collier 35 USA 23:42.1 1:58.5
381 Josh Karpinen 45 USA 23:42.1 1:58.5
384 David White 34 GBR 23:42.2 1:58.5
385 Martin Edser 61 GBR 23:43.0 1:58.5
386 Jacob Miehe 37 DEN 23:43.4 1:58.6
387 Marco Antonio Rodriguez Macias 48 ESP 23:43.5 1:58.6
388 Markus Jahn 58 GER 23:43.8 1:58.6
389 Simon Thompson 51 GBR 23:44.1 1:58.6
389 Johnny Utah 39 USA 23:44.1 1:58.6
391 Rob Lacey 42 IRL 23:44.2 1:58.6
392 Jarek Otto 49 POL 23:44.3 1:58.6
393 Rohan Alexander 38 CAN 23:44.5 1:58.7
394 Bryan Evans 63 GBR 23:44.7 1:58.7
395 Matt Allyn 47 USA 23:44.9 1:58.7
395 Andrew Mitchell 37 USA 23:44.9 1:58.7
397 Svend Hansen 47 GER 23:45.4 1:58.7
397 Karl Mills 39 GBR 23:45.4 1:58.7
399 Justin Woerlee 38 NED 23:45.7 1:58.8
400 Jordi Bardají Cusó 61 ESP 23:46.0 1:58.8