Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
201 Steve Leavitt 38 USA 22:54.8 1:54.5
202 Emile Bossuyt 29 BEL 22:55.0 1:54.5
203 Tim Gilbert 42 GBR 22:55.1 1:54.5
204 Thomas Elholm 39 NOR 22:55.2 1:54.6
204 Jan Loosen 44 GER 22:55.2 1:54.6
206 Tobias Gärttner 36 GER 22:55.5 1:54.6
207 Giorgio Grella 56 ITA 22:55.8 1:54.6
208 Alexander Bennett 38 GBR 22:56.0 1:54.6
209 Arron Retterer 54 USA 22:56.5 1:54.7
210 Peter Miklosik 39 SVK 22:56.9 1:54.7
211 Andrew Dunn 51 USA 22:57.1 1:54.7
212 RJ Myer 51 USA 22:57.2 1:54.7
213 Marijo Katanec 51 CRO 22:57.5 1:54.7
214 Gus Henninger 35 USA 22:58.0 1:54.8
215 hua huang 52 CHN 22:58.9 1:54.9
215 Jay Chilton 44 USA 22:58.9 1:54.9
217 John Weber 36 USA 22:59.4 1:54.9
218 Travis Henley 37 USA 22:59.8 1:54.9
219 Tex Vertongen 52 USA 23:00.8 1:55.0
220 Jeremy Kramer 37 USA 23:00.9 1:55.0
221 Eric Luck 53 USA 23:01.2 1:55.1
221 Jeremy Stevens 38 USA 23:01.2 1:55.1
223 James Dymond 35 AUS 23:02.2 1:55.1
223 Jordan Van Lancker 27 BEL 23:02.2 1:55.1
225 Anthony Hooton 43 GBR 23:02.5 1:55.2
226 Wallace Branche 29 USA 23:03.5 1:55.2
227 Brant Taylor 65 GBR 23:03.7 1:55.3
228 Rubén Barrasa 37 ESP 23:03.8 1:55.3
229 Tony Leach 58 GBR 23:03.9 1:55.3
230 Thomas Schaefer 59 CAN 23:04.1 1:55.3
231 Johannes Fogh 36 DEN 23:04.2 1:55.3
232 Mattias Hartveit 26 USA 23:04.3 1:55.3
233 Rolf Köhler 64 GER 23:05.2 1:55.4
234 Greg Van Hinsbergh 54 GBR 23:05.4 1:55.4
235 Søren Bernburg 52 DEN 23:05.7 1:55.4
236 John Sweeney 45 USA 23:05.8 1:55.4
237 Fred Koene 63 NED 23:05.9 1:55.4
238 jess Edison 51 USA 23:06.5 1:55.5
239 Alexandru Turkonje 33 GER 23:06.6 1:55.5
240 Claude PALANDRI 56 FRA 23:07.1 1:55.5
241 Hugh Davidson 50 SUI 23:07.5 1:55.6
242 David Daglish 55 GBR 23:07.6 1:55.6
243 Steve Dewacht 53 CAN 23:07.7 1:55.6
244 Fernando Alves 54 POR 23:07.8 1:55.6
245 Mark Klein-Geltink 41 CAN 23:08.0 1:55.6
246 Brian Conwell 65 USA 23:08.5 1:55.7
246 Ray O’Hara 38 IRL 23:08.5 1:55.7
248 christophe Lussan 56 FRA 23:08.7 1:55.7
249 Jarle Farnes 43 NOR 23:08.9 1:55.7
250 Jon Burch-Hyson 61 GBR 23:09.1 1:55.7