Workout of the Day

« January 3, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
201 Emile Bossuyt 29 BEL 22:55.0 1:54.5
202 Tim Gilbert 42 GBR 22:55.1 1:54.5
203 Thomas Elholm 39 NOR 22:55.2 1:54.6
203 Jan Loosen 44 GER 22:55.2 1:54.6
205 Tobias Gärttner 36 GER 22:55.5 1:54.6
206 Giorgio Grella 56 ITA 22:55.8 1:54.6
207 Alexander Bennett 38 GBR 22:56.0 1:54.6
208 Arron Retterer 54 USA 22:56.5 1:54.7
209 Peter Miklosik 39 SVK 22:56.9 1:54.7
210 Andrew Dunn 51 USA 22:57.1 1:54.7
211 RJ Myer 51 USA 22:57.2 1:54.7
212 Marijo Katanec 51 CRO 22:57.5 1:54.7
213 Gus Henninger 35 USA 22:58.0 1:54.8
214 hua huang 52 CHN 22:58.9 1:54.9
214 Jay Chilton 44 USA 22:58.9 1:54.9
216 John Weber 36 USA 22:59.4 1:54.9
217 Travis Henley 37 USA 22:59.8 1:54.9
218 Tex Vertongen 52 USA 23:00.8 1:55.0
219 Jeremy Kramer 37 USA 23:00.9 1:55.0
220 Eric Luck 53 USA 23:01.2 1:55.1
220 Jeremy Stevens 38 USA 23:01.2 1:55.1
222 James Dymond 35 AUS 23:02.2 1:55.1
222 Jordan Van Lancker 27 BEL 23:02.2 1:55.1
224 Anthony Hooton 43 GBR 23:02.5 1:55.2
225 Wallace Branche 29 USA 23:03.5 1:55.2
226 Brant Taylor 65 GBR 23:03.7 1:55.3
227 Rubén Barrasa 37 ESP 23:03.8 1:55.3
228 Tony Leach 58 GBR 23:03.9 1:55.3
229 Thomas Schaefer 59 CAN 23:04.1 1:55.3
230 Johannes Fogh 36 DEN 23:04.2 1:55.3
231 Mattias Hartveit 26 USA 23:04.3 1:55.3
232 Rolf Köhler 64 GER 23:05.2 1:55.4
233 Greg Van Hinsbergh 54 GBR 23:05.4 1:55.4
234 Søren Bernburg 52 DEN 23:05.7 1:55.4
235 John Sweeney 45 USA 23:05.8 1:55.4
236 Fred Koene 63 NED 23:05.9 1:55.4
237 jess Edison 51 USA 23:06.5 1:55.5
238 Alexandru Turkonje 33 GER 23:06.6 1:55.5
239 Claude PALANDRI 56 FRA 23:07.1 1:55.5
240 Hugh Davidson 50 SUI 23:07.5 1:55.6
241 David Daglish 55 GBR 23:07.6 1:55.6
242 Steve Dewacht 53 CAN 23:07.7 1:55.6
243 Fernando Alves 54 POR 23:07.8 1:55.6
244 Mark Klein-Geltink 41 CAN 23:08.0 1:55.6
245 Brian Conwell 65 USA 23:08.5 1:55.7
245 Ray O’Hara 38 IRL 23:08.5 1:55.7
247 christophe Lussan 56 FRA 23:08.7 1:55.7
248 Jarle Farnes 43 NOR 23:08.9 1:55.7
249 Jon Burch-Hyson 61 GBR 23:09.1 1:55.7
250 Neil Bennett 57 GBR 23:09.7 1:55.8