Workout of the Day
« January 3, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Tim Gilbert | 42 | Torrington | GBR | Royal Engineers | 22:55.1 | 1:54.5 |
| 202 | Thomas Elholm | 39 | NOR | 22:55.2 | 1:54.6 | ||
| 202 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 22:55.2 | 1:54.6 |
| 204 | Tobias Gärttner | 36 | Oedheim | GER | 22:55.5 | 1:54.6 | |
| 205 | Giorgio Grella | 56 | ITA | Elpis Genova | 22:55.8 | 1:54.6 | |
| 206 | Alexander Bennett | 38 | Chilcompton | GBR | 22:56.0 | 1:54.6 | |
| 207 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 22:56.5 | 1:54.7 |
| 208 | Peter Miklosik | 39 | SVK | 22:56.9 | 1:54.7 | ||
| 209 | Andrew Dunn | 51 | Buffalo, NY | USA | 22:57.1 | 1:54.7 | |
| 210 | RJ Myer | 51 | Durham, NC | USA | Carolina Masters | 22:57.2 | 1:54.7 |
| 211 | Marijo Katanec | 51 | CRO | 22:57.5 | 1:54.7 | ||
| 212 | Gus Henninger | 35 | USA | 22:58.0 | 1:54.8 | ||
| 213 | hua huang | 52 | shanghai | CHN | 亦可赛艇 | 22:58.9 | 1:54.9 |
| 213 | Jay Chilton | 44 | USA | 22:58.9 | 1:54.9 | ||
| 215 | John Weber | 36 | PA | USA | 22:59.4 | 1:54.9 | |
| 216 | Travis Henley | 37 | USA | 22:59.8 | 1:54.9 | ||
| 217 | Tex Vertongen | 52 | USA | 23:00.8 | 1:55.0 | ||
| 218 | Jeremy Kramer | 37 | USA | 23:00.9 | 1:55.0 | ||
| 219 | Eric Luck | 53 | Newburyport, MA | USA | Wide Load Athletic Club (WLAC) | 23:01.2 | 1:55.1 |
| 219 | Jeremy Stevens | 38 | TX | USA | 23:01.2 | 1:55.1 | |
| 221 | James Dymond | 35 | AUS | 23:02.2 | 1:55.1 | ||
| 221 | Jordan Van Lancker | 27 | BEL | 23:02.2 | 1:55.1 | ||
| 223 | Anthony Hooton | 43 | GBR | Royal Navy Veterans | 23:02.5 | 1:55.2 | |
| 224 | Wallace Branche | 29 | USA | 23:03.5 | 1:55.2 | ||
| 225 | Brant Taylor | 65 | Bradford | GBR | UK Military Veterans | 23:03.7 | 1:55.3 |
| 226 | Rubén Barrasa | 37 | ESP | 23:03.8 | 1:55.3 | ||
| 227 | Tony Leach | 58 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 23:03.9 | 1:55.3 |
| 228 | Thomas Schaefer | 59 | Edmonton, AB | CAN | 23:04.1 | 1:55.3 | |
| 229 | Johannes Fogh | 36 | DEN | 23:04.2 | 1:55.3 | ||
| 230 | Mattias Hartveit | 26 | Houston, TX | USA | 23:04.3 | 1:55.3 | |
| 231 | Rolf Köhler | 64 | GER | 23:05.2 | 1:55.4 | ||
| 232 | Greg Van Hinsbergh | 54 | GBR | 23:05.4 | 1:55.4 | ||
| 233 | Søren Bernburg | 52 | DEN | 23:05.7 | 1:55.4 | ||
| 234 | John Sweeney | 45 | Cambridge, MA | USA | 23:05.8 | 1:55.4 | |
| 235 | Fred Koene | 63 | Rotterdam | NED | Free Spirits | 23:05.9 | 1:55.4 |
| 236 | jess Edison | 51 | USA | 23:06.5 | 1:55.5 | ||
| 237 | Alexandru Turkonje | 33 | GER | 23:06.6 | 1:55.5 | ||
| 238 | Claude PALANDRI | 56 | MONTBÉLIARD | FRA | 23:07.1 | 1:55.5 | |
| 239 | Hugh Davidson | 50 | SUI | 23:07.5 | 1:55.6 | ||
| 240 | David Daglish | 55 | GBR | 23:07.6 | 1:55.6 | ||
| 241 | Steve Dewacht | 53 | Lethbridge, AB | CAN | 23:07.7 | 1:55.6 | |
| 242 | Fernando Alves | 54 | Lisboa | POR | 23:07.8 | 1:55.6 | |
| 243 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 23:08.0 | 1:55.6 | |
| 244 | Brian Conwell | 65 | BRISTOL, IN | USA | 23:08.5 | 1:55.7 | |
| 244 | Ray O’Hara | 38 | IRL | 23:08.5 | 1:55.7 | ||
| 246 | christophe Lussan | 56 | Nantes | FRA | 23:08.7 | 1:55.7 | |
| 247 | Jarle Farnes | 43 | NOR | 23:08.9 | 1:55.7 | ||
| 248 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 23:09.1 | 1:55.7 |
| 249 | Neil Bennett | 57 | Veteranland, SOM | GBR | Royal Marines | 23:09.7 | 1:55.8 |
| 250 | Jonathon Faber | 43 | USA | 23:09.9 | 1:55.8 |