Workout of the Day
« January 7, 2024 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Bram Chisholm | 35 | USA | 3,914 | 2:02.6 | ||
| 502 | Jacques Bromberg | 45 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 3,913 | 2:02.6 |
| 502 | Brandon Altimus | 36 | IN | USA | 3,913 | 2:02.6 | |
| 504 | Chris Gibson | 36 | Brussels, ON | CAN | 3,912 | 2:02.6 | |
| 505 | Henry Forester | 37 | Ottawa, ON | CAN | 3,911 | 2:02.7 | |
| 506 | Janusz Jasinski | 42 | Birmingham | GBR | 3,910 | 2:02.7 | |
| 507 | Anthony Winter | 45 | AUS | 3,909 | 2:02.7 | ||
| 507 | Tilman Poltier | 35 | GER | 3,909 | 2:02.7 | ||
| 509 | Dan Heath | 47 | GBR | 3,908 | 2:02.8 | ||
| 509 | Hunter Steeves | 14 | USA | 3,908 | 2:02.8 | ||
| 511 | Ben Graham | 29 | GBR | 3,907 | 2:02.8 | ||
| 511 | Darin Draves Bankert | 51 | USA | 3,907 | 2:02.8 | ||
| 513 | Thibaut GATTERON | 31 | FRA | 3,906 | 2:02.8 | ||
| 513 | Kevin Gallagher | 65 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,906 | 2:02.8 |
| 513 | Juan Aizkurgi | 38 | GER | 3,906 | 2:02.8 | ||
| 516 | Arne Sæthern Christensen | 44 | NOR | 3,905 | 2:02.9 | ||
| 516 | Gerhard Becker | 56 | Weinheim | GER | 3,905 | 2:02.9 | |
| 518 | William Veguilla | 51 | PUR | 3,904 | 2:02.9 | ||
| 519 | Joe Biondino | 43 | SUI | 3,903 | 2:02.9 | ||
| 520 | David Whatmore | 63 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 3,902 | 2:03.0 |
| 521 | Corey Johnston | 37 | CAN | 3,901 | 2:03.0 | ||
| 521 | Alex Johnston | 50 | USA | 3,901 | 2:03.0 | ||
| 521 | Brian Stanley | 47 | USA | 3,901 | 2:03.0 | ||
| 524 | Massimo De Santis | 52 | ITA | 3,899 | 2:03.1 | ||
| 525 | A.J. Souers | 33 | IL | USA | 3,897 | 2:03.1 | |
| 526 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 3,896 | 2:03.2 |
| 527 | Jinsu Son | 43 | KOR | 3,894 | 2:03.2 | ||
| 528 | Rob Simpson | 41 | GBR | 3,893 | 2:03.2 | ||
| 529 | Arne Frank | 48 | GER | 3,892 | 2:03.3 | ||
| 529 | Bret Schuring | 41 | USA | 3,892 | 2:03.3 | ||
| 531 | jeong man park | 36 | KOR | Geobukseon -「거북선」 | 3,890 | 2:03.3 | |
| 531 | Kendall Fogle | 40 | USA | 3,890 | 2:03.3 | ||
| 533 | William Creighton | 45 | USA | 3,889 | 2:03.4 | ||
| 533 | Sanjay Bakshi | 53 | Piedmont, CA | USA | 3,889 | 2:03.4 | |
| 535 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 3,888 | 2:03.4 | |
| 535 | Dominik Kleinz | 39 | GER | 3,888 | 2:03.4 | ||
| 537 | Mario Windhaber | 46 | Styria | AUT | 3,887 | 2:03.4 | |
| 537 | Patrick Delaney | 57 | APOLLO BEACH, FL | USA | 3,887 | 2:03.4 | |
| 537 | Paul Page | 60 | USA | 3,887 | 2:03.4 | ||
| 537 | Viceroy Fizzlebottom | 34 | USA | 3,887 | 2:03.4 | ||
| 541 | Per Törnqvist | 60 | SWE | 3,886 | 2:03.5 | ||
| 542 | Mark L | 24 | CAN | 3,885 | 2:03.5 | ||
| 542 | Mario M | 48 | Turin | ITA | 3,885 | 2:03.5 | |
| 544 | Blake Mertz | 35 | USA | 3,884 | 2:03.5 | ||
| 544 | jordan utt | 37 | USA | 3,884 | 2:03.5 | ||
| 546 | Tony Agnew | 49 | GBR | 3,883 | 2:03.6 | ||
| 547 | Ben Hiatt | 55 | NSW | AUS | 3,881 | 2:03.6 | |
| 547 | Richard Hernandez | 66 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 3,881 | 2:03.6 |
| 547 | David Cammarata | 42 | USA | 3,881 | 2:03.6 | ||
| 550 | Brad Umbaugh | 45 | USA | 3,879 | 2:03.7 |