Workout of the Day
« January 20, 2024 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Todd Prather | 45 | USA | 24:01.0 | 2:24.1 | ||
| 1052 | Bernie Booysen | 45 | Durbanville | RSA | 24:01.2 | 2:24.1 | |
| 1053 | Daniel Busi | 45 | USA | 24:02.3 | 2:24.2 | ||
| 1054 | Jason Hoki | 35 | USA | 24:02.5 | 2:24.2 | ||
| 1055 | David Herring | 48 | IN | USA | 24:03.1 | 2:24.3 | |
| 1056 | John Sabey | 59 | USA | 24:03.5 | 2:24.3 | ||
| 1057 | Kathleen Donohoe | 41 | USA | 24:03.7 | 2:24.3 | ||
| 1058 | Sue Fondrie | 58 | USA | 24:04.5 | 2:24.4 | ||
| 1059 | Howard Kalb | 54 | USA | 24:04.8 | 2:24.4 | ||
| 1059 | Jonathan Gottfried | 47 | PUR | 24:04.8 | 2:24.4 | ||
| 1061 | Irina Pinjaeva | - | Wilmington, DE | USA | 24:05.1 | 2:24.5 | |
| 1062 | James Magee | 65 | CA | USA | 24:07.0 | 2:24.7 | |
| 1063 | Sameer Patel | 56 | USA | 24:07.4 | 2:24.7 | ||
| 1064 | Nate Hanna | 43 | USA | 24:07.9 | 2:24.7 | ||
| 1065 | Nick Romluc | 43 | GBR | 24:08.0 | 2:24.8 | ||
| 1066 | Zachary Menchini | 39 | USA | 24:09.0 | 2:24.9 | ||
| 1067 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 24:09.3 | 2:24.9 | |
| 1068 | Lance Jones | 44 | Maple Valley, WA | USA | 24:09.5 | 2:24.9 | |
| 1069 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 24:09.8 | 2:24.9 |
| 1070 | Phillip Cicione | 58 | USA | 24:09.9 | 2:24.9 | ||
| 1071 | Hugh Nimmo | 74 | Glasgow | GBR | 24:10.6 | 2:25.0 | |
| 1071 | Katharine Aldis | 59 | USA | 24:10.6 | 2:25.0 | ||
| 1073 | Mike Montgomery | 51 | USA | 24:11.1 | 2:25.1 | ||
| 1074 | Theo M. van den Akker | 78 | Utrecht | NED | 24:11.5 | 2:25.1 | |
| 1075 | Ce CoCi | 54 | MA | USA | 24:11.6 | 2:25.1 | |
| 1076 | Justin Packer | 37 | USA | TEAM MELALEUCA | 24:12.0 | 2:25.2 | |
| 1077 | Jason Montana | 46 | USA | 24:12.8 | 2:25.2 | ||
| 1078 | Yvette Larrieu | 61 | Branford, CT | USA | RowAlong | 24:13.1 | 2:25.3 |
| 1079 | Darren Fisher | 29 | GBR | 24:13.5 | 2:25.3 | ||
| 1080 | Chris Earnshaw | 50 | USA | 24:13.8 | 2:25.3 | ||
| 1081 | 斌 梁 | 28 | CHN | 24:14.2 | 2:25.4 | ||
| 1082 | Sue Buboltz | 62 | USA | 24:14.3 | 2:25.4 | ||
| 1083 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 24:14.4 | 2:25.4 | |
| 1084 | Tim Rupp | 40 | USA | 24:14.5 | 2:25.4 | ||
| 1085 | Yves Couture | 52 | CAN | 24:14.9 | 2:25.4 | ||
| 1086 | Marinke Wijngaard | 54 | NED | 24:17.2 | 2:25.7 | ||
| 1086 | Mary Jo Kannon | 56 | USA | 24:17.2 | 2:25.7 | ||
| 1088 | Lisa Bentley | 55 | CAN | 24:17.4 | 2:25.7 | ||
| 1089 | Michael Nitz | 43 | USA | 24:18.1 | 2:25.8 | ||
| 1090 | Jordan Oost | 24 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 24:18.4 | 2:25.8 |
| 1091 | Terry Kinney | 64 | USA | 24:18.6 | 2:25.8 | ||
| 1092 | David Marsh | 41 | Birmingham, AL | USA | 24:19.2 | 2:25.9 | |
| 1093 | Elizabeth Lee | 40 | Toronto, ON | CAN | 24:19.3 | 2:25.9 | |
| 1094 | Megan Bretey | 38 | USA | 24:19.9 | 2:25.9 | ||
| 1095 | Stefan Stefan | 40 | SUI | 24:20.1 | 2:26.0 | ||
| 1096 | Wilhelm W | 30 | SWE | 24:21.2 | 2:26.1 | ||
| 1097 | Mark Veenstra | 44 | Hamilton, ON | CAN | 24:21.4 | 2:26.1 | |
| 1098 | Vivian WU | 35 | Shanghai | CHN | 亦可赛艇 | 24:21.6 | 2:26.1 |
| 1099 | Gergely Kiss | 44 | HUN | 24:21.7 | 2:26.1 | ||
| 1100 | Robert Obrien | 54 | NV | USA | 24:22.0 | 2:26.2 |