Workout of the Day
« January 22, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Antonio Miguel Villoro Graske | 53 | Zaragoza | ESP | 14:15.7 | 1:46.9 | |
| 152 | Todd Fiedler | 34 | TX | USA | 14:16.2 | 1:47.0 | |
| 153 | Zac Smit | 32 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 14:16.5 | 1:47.0 |
| 154 | Magnus Nyman | 51 | Uppsala | SWE | 14:17.0 | 1:47.1 | |
| 155 | Elliot Winfield | 36 | AUS | 14:17.2 | 1:47.1 | ||
| 155 | Brent Godek | 49 | USA | 14:17.2 | 1:47.1 | ||
| 155 | Thibault B | 40 | FRA | 14:17.2 | 1:47.1 | ||
| 158 | Robert Dornbrach | 43 | Berlin | GER | 14:17.3 | 1:47.1 | |
| 159 | Brian Ingles | 40 | USA | 14:18.0 | 1:47.2 | ||
| 160 | The Blowfish | 39 | Bristol | GBR | 14:18.1 | 1:47.2 | |
| 161 | Alec McGillivray | 41 | Paris, ON | CAN | 14:18.5 | 1:47.3 | |
| 162 | Daniel Rapoport | 45 | CAN | 14:18.6 | 1:47.3 | ||
| 163 | Julian Engelskirchen | 30 | GER | 14:18.9 | 1:47.3 | ||
| 164 | Eliott Papantoniou | 56 | AUS | Fitness Matters | 14:19.1 | 1:47.3 | |
| 165 | Ruaraidh Smeaton | - | SGP | 14:19.6 | 1:47.4 | ||
| 166 | Mark Hyde | 54 | Perth, WA | AUS | 14:20.4 | 1:47.5 | |
| 167 | Mark Heritage | 47 | GBR | 14:20.5 | 1:47.5 | ||
| 168 | Marco Schmalenbach | 49 | GER | 14:20.7 | 1:47.5 | ||
| 168 | Jeremy Kramer | 37 | USA | 14:20.7 | 1:47.5 | ||
| 170 | Carsten Bidinger | 49 | Horhausen/Westerwald | GER | 14:20.8 | 1:47.6 | |
| 171 | Brian Christensen | 61 | Svendborg Roklub | DEN | Svendborg RoKlub | 14:21.4 | 1:47.6 |
| 171 | Patrick Vassort | 63 | Vichy | FRA | 14:21.4 | 1:47.6 | |
| 173 | Cristian L. | 34 | SUI | 14:21.6 | 1:47.7 | ||
| 173 | Stein Otto Sørensen | 32 | NOR | 14:21.6 | 1:47.7 | ||
| 175 | Brandon Slater | 34 | USA | 14:22.1 | 1:47.7 | ||
| 176 | Jock Jones | 50 | USA | North Palm Beach Rowing Club | 14:22.2 | 1:47.7 | |
| 176 | David Wong | 37 | USA | 14:22.2 | 1:47.7 | ||
| 178 | Andrew Sampson | 48 | GBR | 14:22.3 | 1:47.7 | ||
| 179 | Bjørn Boge | 35 | NOR | 14:22.6 | 1:47.8 | ||
| 180 | Morgan Armstrong | 30 | Perth, WA | AUS | 14:22.9 | 1:47.8 | |
| 180 | Aaron Burbidge | 31 | GBR | 14:22.9 | 1:47.8 | ||
| 182 | Nikola Savov | 28 | BUL | 14:23.0 | 1:47.8 | ||
| 182 | Stefan Meyer | 38 | DEN | 14:23.0 | 1:47.8 | ||
| 184 | Markus Rienecker | 46 | GER | 14:23.2 | 1:47.9 | ||
| 185 | Tyler Webber | 43 | Portland, OR | USA | 14:23.4 | 1:47.9 | |
| 186 | Dave Ollinger | 40 | USA | 14:23.6 | 1:47.9 | ||
| 187 | anthony verfaillie | 32 | BEL | 14:23.7 | 1:47.9 | ||
| 188 | Jeremy Ackman | 36 | USA | 14:23.8 | 1:47.9 | ||
| 189 | Chris Jones | 53 | GBR | 14:24.1 | 1:48.0 | ||
| 190 | Steven Hafran | 46 | USA | Lions Rowing Club | 14:24.4 | 1:48.0 | |
| 191 | Stephen Brown | 59 | USA | 14:24.7 | 1:48.0 | ||
| 192 | Felipe Alonso | 34 | GER | 14:25.1 | 1:48.1 | ||
| 193 | Kyle Erickson | 39 | Winston-Salem, NC | USA | 14:25.2 | 1:48.1 | |
| 194 | Dragan Sekulić | 39 | Plitvicka Jezera | CRO | 14:25.3 | 1:48.1 | |
| 195 | Pavel Franko | 45 | Lassee | AUT | 14:25.4 | 1:48.1 | |
| 196 | Cameron Britt | 53 | CAN | 14:25.8 | 1:48.2 | ||
| 196 | Byron Chapman | 57 | Fredericksburg, VA | USA | United States Marine Corps | 14:25.8 | 1:48.2 |
| 198 | Ralph Hassard | 55 | Brooklyn, NY | USA | 14:26.0 | 1:48.2 | |
| 199 | Christophe Girault | 50 | FRA | 14:26.4 | 1:48.3 | ||
| 200 | Adam Pegg | 41 | GBR | 14:26.6 | 1:48.3 |