Workout of the Day

« January 28, 2024 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Anthony Hooton	43		GBR	Royal Navy Veterans	22:53.5	1:54.4
102	Daniel Harrysson	23		SWE		22:53.6	1:54.4
103	Chris Elgee	44	Gray, ME	USA		22:53.8	1:54.4
104	Andrew Dixon	40		USA		22:54.1	1:54.5
105	Drew Eicher	42		USA		22:55.6	1:54.6
106	Mark Bradford	56	CA	USA		22:56.4	1:54.7
106	Mats André Andersen	37		NOR		22:56.4	1:54.7
108	Greg Parrish	33		GBR		22:57.0	1:54.7
109	Jeremy Kramer	37		USA		22:57.4	1:54.7
110	Mr DZiQ	41		POL		22:57.7	1:54.8
111	Jerrod Kowalewski	50	Portland, OR	USA		22:58.7	1:54.8
112	Charlie Sullivan	59	Sherwood , AR	USA	The Diamonds (Over Sixties Erging Group)	22:59.1	1:54.9
113	Rob Munslow	46		GBR		23:01.2	1:55.1
114	Lucas Turner	15		USA		23:02.0	1:55.1
115	Christian Lesimple	45	München	GER		23:02.5	1:55.2
116	Alex Dunne	51	Nottingham	GBR	Concept2, Inc, Morrisville, VT	23:02.6	1:55.2
116	Cormac Taggart	46		GBR		23:02.6	1:55.2
118	Steven Hafran	46		USA		23:03.2	1:55.2
119	Charles Owen	19		GBR		23:03.4	1:55.2
120	mirko Giordani	49		ITA		23:04.0	1:55.3
121	Torsten Thau	45	Chemnitz	GER	EXR Rowing	23:04.3	1:55.3
122	Kevin Instance	56		GBR		23:04.7	1:55.3
123	Seth Solberg	43		USA		23:06.4	1:55.5
124	Torben Mathiassen	50		DEN		23:06.5	1:55.5
125	Bruno Vienne	44		FRA		23:07.0	1:55.5
126	Mike Denholm	41		GBR		23:07.5	1:55.6
127	Sam Lowe	36		USA		23:08.5	1:55.7
128	Adam Karr	49		USA		23:09.3	1:55.7
129	John Hoskins	59	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	23:09.4	1:55.7
130	Kevin Schmidt	51	Cincinnati, OH	USA		23:09.5	1:55.7
131	Jim Boora	50		USA		23:10.4	1:55.8
132	Jason Thorpe	36	Nowra, NSW	AUS		23:11.3	1:55.9
132	Zacari Smit	32	Newcastle, NSW	AUS	Australian Defence Force Rowing Club - Air Force	23:11.3	1:55.9
132	Czarek L	42		IRL		23:11.3	1:55.9
135	Michael Bosshard	52	Winchester, VA	USA	U.S. Navy Veteran	23:11.5	1:55.9
136	Emile Bossuyt	29		BEL		23:12.4	1:56.0
137	Michael Compton	39	SW VA	USA		23:15.6	1:56.3
138	Vincent Muller	48	Leiden	NED		23:16.2	1:56.3
138	Jeremy Stevens	38	TX	USA		23:16.2	1:56.3
140	kevin cybularz	41		USA		23:16.4	1:56.3
141	Qqqf Aa	123		AUT		23:16.8	1:56.4
141	Simon Smith	51	Buckingham	GBR		23:16.8	1:56.4
143	William Blair	36	Irwin, PA	USA		23:18.1	1:56.5
144	Jonathan Dean	-		GBR		23:18.5	1:56.5
145	Jon Fletcher	44		USA		23:18.9	1:56.5
146	Monty Erskine	58		GBR	Eton Vikings	23:19.1	1:56.5
147	Nico Rawee	59	Haren	NED	The Diamonds (Over Sixties Erging Group)	23:19.2	1:56.6
148	Jeff Hippen	59	Sterling, IL	USA	The Diamonds (Over Sixties Erging Group)	23:19.8	1:56.6
149	Mickael Tardy	36	Philadelphia, PA	USA	T&M Support Team	23:20.1	1:56.6
149	Andrew Sampson	48		GBR		23:20.1	1:56.6