Workout of the Day
« January 28, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | robert wailes | 54 | LA | USA | 24:02.5 | 2:00.2 | |
| 252 | Stephen Riker | 40 | USA | 24:02.8 | 2:00.2 | ||
| 253 | Gareth Pugh | 47 | Stafford | GBR | 24:03.0 | 2:00.2 | |
| 254 | Chris Wyatt | 48 | Reading | GBR | 24:03.3 | 2:00.2 | |
| 255 | andreas marxgut | 44 | Dornbirn | AUT | 24:04.4 | 2:00.3 | |
| 256 | Sean Harris | 47 | USA | 24:04.6 | 2:00.3 | ||
| 257 | Michael Dixon | 47 | ON | CAN | 24:04.7 | 2:00.3 | |
| 258 | Markus Ka | 40 | AUT | 24:04.9 | 2:00.4 | ||
| 259 | Philip Roesel | 65 | Statesboro, GA | USA | TEAM OARSOME IRC | 24:05.7 | 2:00.4 |
| 260 | Nathan G | 28 | NED | 24:06.2 | 2:00.5 | ||
| 261 | Andrew Lutes | 51 | CAN | 24:07.3 | 2:00.6 | ||
| 262 | Josh Monahan | 40 | USA | 24:07.6 | 2:00.6 | ||
| 263 | Byron Chapman | 57 | Fredericksburg, VA | USA | United States Marine Corps | 24:09.5 | 2:00.7 |
| 264 | David Land | 48 | GBR | 24:09.9 | 2:00.8 | ||
| 265 | Rasmus Fredgaard | 43 | DEN | 24:10.9 | 2:00.9 | ||
| 266 | Mattia Pradella | 40 | AUS | 24:11.0 | 2:00.9 | ||
| 267 | Mark Wolffensperger | 43 | NED | 24:11.2 | 2:00.9 | ||
| 268 | Barnaby Nye | 55 | Christchurch | NZL | 24:11.3 | 2:00.9 | |
| 269 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 24:11.5 | 2:00.9 |
| 270 | Bryan Cavanagh | 45 | AUS | 24:11.8 | 2:00.9 | ||
| 270 | Andrey Shakurov | 28 | KAZ | 24:11.8 | 2:00.9 | ||
| 272 | Winicjusz Brzostowski | 49 | FRA | 24:12.0 | 2:01.0 | ||
| 273 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 24:12.1 | 2:01.0 |
| 274 | Russell Boots | 54 | Cardiff | GBR | 24:12.4 | 2:01.0 | |
| 275 | Duncan McAllister | 45 | VIC | AUS | 24:13.9 | 2:01.1 | |
| 276 | Michael Limberger | 51 | GER | 24:14.0 | 2:01.1 | ||
| 277 | Evan Coombs | 33 | Kodiak, AK | USA | U.S. Coast Guard | 24:14.4 | 2:01.2 |
| 278 | Andrew Robison | 63 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 24:14.6 | 2:01.2 |
| 279 | Darcy Toombs | 42 | CAN | 24:16.8 | 2:01.4 | ||
| 280 | Lillian Dramsdahl | 50 | NOR | 24:19.3 | 2:01.6 | ||
| 281 | alexander mccall | 54 | Mobile, AL | USA | 24:19.8 | 2:01.6 | |
| 282 | Hamid Ramos | 43 | Valencia | VEN | 24:20.9 | 2:01.7 | |
| 283 | Kevin Mitchell | 42 | Cornwall | GBR | Royal Navy (UK) | 24:21.1 | 2:01.7 |
| 284 | Robert Bernardo | 40 | OH | USA | 24:21.4 | 2:01.7 | |
| 285 | Daithi Reilly | 60 | Cobh Cork | IRL | 24:21.5 | 2:01.7 | |
| 285 | Cle Ludwig | 35 | GER | 24:21.5 | 2:01.7 | ||
| 287 | stanimir petrov | 29 | BUL | 24:21.6 | 2:01.8 | ||
| 288 | Jens Kamp | 44 | GER | 24:23.1 | 2:01.9 | ||
| 289 | Wilhelm W | 30 | SWE | 24:23.3 | 2:01.9 | ||
| 290 | Manuel Vega-Mählitz | 56 | Frauental an der Laßnitz | AUT | 24:24.0 | 2:02.0 | |
| 291 | Justin Whitney | 61 | USA | 24:24.3 | 2:02.0 | ||
| 292 | Paul Osman | 56 | Salisbury | GBR | 24:24.5 | 2:02.0 | |
| 293 | Jacob Nørgaard | 37 | DEN | 24:24.8 | 2:02.0 | ||
| 294 | James Hall | 35 | USA | 24:24.9 | 2:02.0 | ||
| 295 | michael long | 51 | USA | 24:25.3 | 2:02.1 | ||
| 296 | Sebastian Reich | 42 | GER | 24:25.8 | 2:02.1 | ||
| 297 | Henrik Ohlsson | 45 | SWE | 24:26.0 | 2:02.1 | ||
| 298 | Henry Forester | 37 | Ottawa, ON | CAN | 24:26.1 | 2:02.1 | |
| 299 | Steve Rocha | 63 | Modesto, CA | USA | 24:26.5 | 2:02.2 | |
| 300 | Michael Newton | 32 | Holmen, WI | USA | 24:26.7 | 2:02.2 |