Workout of the Day
« February 4, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tobias Kohl | 35 | GER | 8:51.3 | 1:46.2 | ||
| 152 | Patrick Gibson | 24 | Ottawa, ON | CAN | Ottawa Rowing Club | 8:51.4 | 1:46.2 |
| 153 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 8:51.7 | 1:46.3 | |
| 154 | Sebastian Turner | 37 | GER | 8:51.9 | 1:46.3 | ||
| 155 | Matze He | 43 | GER | 8:52.1 | 1:46.4 | ||
| 156 | James Marshall | 39 | Bakersfield, CA | USA | 8:52.3 | 1:46.4 | |
| 157 | Josh Karpinen | 45 | USA | 8:52.4 | 1:46.4 | ||
| 158 | Sam Crouch | 37 | AUS | 8:52.5 | 1:46.5 | ||
| 159 | Kendall Fogle | 41 | USA | 8:52.6 | 1:46.5 | ||
| 160 | Mark Jones | 47 | GBR | 8:52.8 | 1:46.5 | ||
| 161 | Kjartan Moe Hustvedt | 43 | NOR | 8:53.1 | 1:46.6 | ||
| 162 | Jimmy Bates | 42 | USA | U.S. Marines | 8:53.7 | 1:46.7 | |
| 163 | Kyle Markel | 34 | USA | 8:54.3 | 1:46.8 | ||
| 164 | Jay Chilton | 45 | USA | 8:54.5 | 1:46.9 | ||
| 165 | Henning Wiehe | 52 | Frankfurt | GER | 8:55.0 | 1:47.0 | |
| 165 | Nils Lehmschlöter | 32 | GER | 8:55.0 | 1:47.0 | ||
| 167 | Josh Abell | 35 | USA | 8:55.5 | 1:47.1 | ||
| 168 | Piotr S | 39 | Warszawa | POL | 8:55.7 | 1:47.1 | |
| 168 | Brett Reeves | 39 | Gloucester | GBR | 8:55.7 | 1:47.1 | |
| 170 | Ben Graham | 59 | GBR | 8:55.9 | 1:47.1 | ||
| 170 | Dave McDonald | 52 | CAN | 8:55.9 | 1:47.1 | ||
| 172 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 8:56.1 | 1:47.2 |
| 173 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 8:56.2 | 1:47.2 |
| 174 | Noah House | 31 | USA | 8:56.3 | 1:47.2 | ||
| 175 | Dave Maniscalco | 39 | USA | 8:56.6 | 1:47.3 | ||
| 176 | Guy Tinsley | 48 | GBR | 8:56.8 | 1:47.3 | ||
| 176 | Piotr Galeziak | 32 | POL | 8:56.8 | 1:47.3 | ||
| 176 | Jerrod Kowalewski | 50 | USA | 8:56.8 | 1:47.3 | ||
| 176 | Lance Asti | 44 | USA | 8:56.8 | 1:47.3 | ||
| 180 | Jeffrey Anderson | 35 | AUS | 8:56.9 | 1:47.3 | ||
| 180 | Jonas Brønd | 34 | DEN | 8:56.9 | 1:47.3 | ||
| 182 | Charlie Sullivan | 59 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 8:57.1 | 1:47.4 |
| 183 | Nicolas Bøtkjær | 51 | DEN | 8:57.3 | 1:47.4 | ||
| 183 | Connor Reid | 25 | USA | 8:57.3 | 1:47.4 | ||
| 185 | Christer Pantzar | 59 | Nässjö | SWE | The Diamonds (Over Sixties Erging Group) | 8:57.5 | 1:47.5 |
| 186 | Christopher Tuft | 66 | NSW | AUS | 8:57.8 | 1:47.5 | |
| 186 | Jacques Bondetti | 41 | SAINT ETIENNE | FRA | 8:57.8 | 1:47.5 | |
| 188 | Nick Hayter | 42 | GBR | 8:58.3 | 1:47.6 | ||
| 188 | Frank Haanappel | 56 | Alkmaar | NED | 8:58.3 | 1:47.6 | |
| 190 | Jiaqi Xie | 40 | SIN | 8:58.5 | 1:47.7 | ||
| 190 | Nils Weber | 25 | GER | 8:58.5 | 1:47.7 | ||
| 192 | Carsten Tettenborn | 46 | GER | 8:59.2 | 1:47.8 | ||
| 192 | Jörg Oppor | 67 | Groß Wittensee | GER | The Diamonds (Over Sixties Erging Group) | 8:59.2 | 1:47.8 |
| 192 | Joel Hazard | 46 | FL | USA | 8:59.2 | 1:47.8 | |
| 195 | Olivier Lamouche | 54 | FRA | 8:59.4 | 1:47.8 | ||
| 195 | Pierre Ebran | 39 | FRA | 8:59.4 | 1:47.8 | ||
| 197 | Katlyn Taueetia | 35 | Pittsburgh , PA | USA | T2 CrossFit/Fitness | 8:59.5 | 1:47.9 |
| 198 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 8:59.6 | 1:47.9 |
| 199 | Dariusz Kaźmierczak | 45 | Chojnice | POL | ROW&SKI CREW | 8:59.8 | 1:47.9 |
| 200 | Bob Watt | 40 | GBR | 8:59.9 | 1:47.9 |