Workout of the Day
« February 6, 2024 »
5 x 4 min / 1 min easy
Five 4 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Gabor Toth | 38 | HUN | 5,114 | 1:57.3 | ||
| 252 | Kristian Sørensen | 34 | DEN | 5,113 | 1:57.3 | ||
| 253 | Ed Condry | 70 | Northamptonshire | GBR | 5,112 | 1:57.3 | |
| 253 | Simon Bourdon | 56 | FRA | 5,112 | 1:57.3 | ||
| 253 | David Barreiro | 42 | ESP | 5,112 | 1:57.3 | ||
| 256 | Martin Dillon | 54 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 5,110 | 1:57.4 |
| 256 | Scott Bank | 54 | USA | 5,110 | 1:57.4 | ||
| 258 | ed cook | 43 | NZL | 5,109 | 1:57.4 | ||
| 259 | Bryan Furman | 36 | USA | 5,108 | 1:57.4 | ||
| 260 | Rhys Phillips | 42 | GBR | 5,106 | 1:57.5 | ||
| 261 | Eike Behrens | 34 | GER | 5,105 | 1:57.5 | ||
| 262 | Tommi Gargiulo | 37 | AUS | 5,104 | 1:57.5 | ||
| 262 | Ryan Briggs | 38 | Toronto, ON | CAN | 5,104 | 1:57.5 | |
| 264 | Craig Kartes | 61 | Kirkland , WA | USA | 5,103 | 1:57.5 | |
| 265 | Eric Watson | 37 | USA | 5,101 | 1:57.6 | ||
| 266 | Greg Shoup | 46 | Lancaster, CA | USA | 5,098 | 1:57.6 | |
| 267 | Terje Skaar | 50 | NOR | 5,096 | 1:57.7 | ||
| 268 | Andrey Shakurov | 28 | KAZ | 5,094 | 1:57.7 | ||
| 269 | Niamh Fitzsimons | 29 | IRL | 5,093 | 1:57.8 | ||
| 269 | Mike Makowski | 65 | Ormond Beach, FL | USA | Halifax Rowing Association, Daytona Beach, FL | 5,093 | 1:57.8 |
| 269 | michael long | 51 | USA | 5,093 | 1:57.8 | ||
| 272 | Jeff Warren | 41 | CAN | 5,092 | 1:57.8 | ||
| 272 | Andrew Lutes | 51 | CAN | 5,092 | 1:57.8 | ||
| 272 | John Belflower | 43 | USA | 5,092 | 1:57.8 | ||
| 275 | Arne Westerhus | 38 | Namdalseid | NOR | 5,091 | 1:57.8 | |
| 276 | Vlad Lazurenko | 27 | UKR | 5,090 | 1:57.8 | ||
| 276 | Bill Monger | 52 | USA | 5,090 | 1:57.8 | ||
| 278 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 5,087 | 1:57.9 |
| 279 | Daniel Cercone | 39 | USA | 5,086 | 1:57.9 | ||
| 280 | Guy Wilson | 49 | Willoughby East, NSW | AUS | 5,085 | 1:57.9 | |
| 280 | Christoph Zauner | 43 | AUT | 5,085 | 1:57.9 | ||
| 280 | Eric Stevens | 37 | Minneapolis, MN | USA | GARAGEATHLETE | 5,085 | 1:57.9 |
| 280 | Todd Cunningham | 47 | WA | USA | 5,085 | 1:57.9 | |
| 284 | Stephen Medlin | 45 | ACT | AUS | 5,084 | 1:58.0 | |
| 285 | Duncan McAllister | 45 | VIC | AUS | 5,083 | 1:58.0 | |
| 285 | Tom Chiari | 55 | Braintree, MA | USA | 5,083 | 1:58.0 | |
| 287 | Jo Terzich | 35 | GBR | 5,082 | 1:58.0 | ||
| 287 | Tim Johnson | 36 | Hampshire | GBR | 5,082 | 1:58.0 | |
| 287 | Nick Radov | - | CA | USA | 5,082 | 1:58.0 | |
| 290 | Joonsung Bae | 38 | KOR | 5,080 | 1:58.1 | ||
| 290 | Giovanni Sannino | 40 | Napoli | ITA | 5,080 | 1:58.1 | |
| 292 | Jonathan De Durpel | 29 | BEL | 5,079 | 1:58.1 | ||
| 293 | Billy Jacobson | 45 | USA | 5,078 | 1:58.1 | ||
| 294 | Viktor Man | 40 | KAZ | 5,075 | 1:58.2 | ||
| 294 | Russell Trotter | 42 | GBR | 5,075 | 1:58.2 | ||
| 296 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 5,074 | 1:58.2 |
| 297 | Jackson Bradley | 46 | USA | 5,073 | 1:58.2 | ||
| 298 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 5,072 | 1:58.2 |
| 299 | Matthew Lamont | 31 | GBR | 5,071 | 1:58.3 | ||
| 299 | Jeremy Reavis | 49 | PA | USA | U.S. Army Veterans | 5,071 | 1:58.3 |