Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Damien Riauté | 36 | FRA | 12:03.9 | 2:00.6 | ||
| 652 | Nicolas Fernandez Lorca | 39 | ESP | 12:04.1 | 2:00.6 | ||
| 653 | David Merriman | 56 | Witney, Oxfordshire | GBR | 50Plus | 12:04.2 | 2:00.7 |
| 654 | Ceri Williams | 64 | GBR | 12:04.4 | 2:00.7 | ||
| 655 | Astrid Janssens | 46 | NED | 12:04.7 | 2:00.7 | ||
| 656 | C S | 57 | USA | 12:04.8 | 2:00.8 | ||
| 657 | Carsten Windsch | 47 | GER | 12:04.9 | 2:00.8 | ||
| 657 | Stephane Mangier | 50 | Larmor-Plage | FRA | 12:04.9 | 2:00.8 | |
| 659 | Luke Gunnewegh | 63 | CA | USA | The Diamonds (Over Sixties Erging Group) | 12:05.0 | 2:00.8 |
| 660 | Christian Gorges | 30 | GER | 12:05.1 | 2:00.8 | ||
| 660 | Erik Huysse | 37 | Rotterdam | NED | 12:05.1 | 2:00.8 | |
| 660 | Steven Colford | 52 | USA | 12:05.1 | 2:00.8 | ||
| 663 | Andrew Christensen | 57 | AUS | 12:05.2 | 2:00.8 | ||
| 663 | Harald Hofer | 44 | AUT | 12:05.2 | 2:00.8 | ||
| 663 | Michael Bush | 56 | POL | U.S. Army Retired | 12:05.2 | 2:00.8 | |
| 663 | Patrick Gray | 61 | Norwich | GBR | 12:05.2 | 2:00.8 | |
| 667 | ryan wood | 41 | USA | 12:05.3 | 2:00.8 | ||
| 668 | Viceroy Fizzlebottom | 34 | USA | 12:05.6 | 2:00.9 | ||
| 669 | LEE CHANGHWAN | 41 | Dangjin-si | KOR | 12:05.7 | 2:00.9 | |
| 670 | Carl Metzke | 42 | South Elgin, IL | USA | 12:05.8 | 2:00.9 | |
| 670 | Joosep Pärn | 29 | EST | 12:05.8 | 2:00.9 | ||
| 670 | David Miner | 55 | USA | 12:05.8 | 2:00.9 | ||
| 673 | Hans Dickenmann | 61 | SUI | 12:06.0 | 2:01.0 | ||
| 674 | Scott West | 52 | Charleston , SC | USA | The Citadel Virtual Rowers | 12:06.1 | 2:01.0 |
| 675 | Greg Trumpler | 55 | USA | 12:06.2 | 2:01.0 | ||
| 676 | Drea Buyze | 40 | GRANDVILLE, MI | USA | mERGmaids | 12:06.5 | 2:01.0 |
| 677 | Paul Page | 60 | USA | 12:06.6 | 2:01.1 | ||
| 678 | Nick Wright | 64 | Tarland | GBR | 12:06.7 | 2:01.1 | |
| 678 | Doro Heitefuss | 26 | GER | 12:06.7 | 2:01.1 | ||
| 678 | tony srithai | 41 | USA | 12:06.7 | 2:01.1 | ||
| 681 | Laurent Le Flohic | 52 | FRA | 12:07.0 | 2:01.1 | ||
| 681 | Wim VH | - | BEL | 12:07.0 | 2:01.1 | ||
| 683 | Kasey Litteken | 37 | USA | 12:07.1 | 2:01.1 | ||
| 684 | Ryan Shields | 38 | USA | 12:07.2 | 2:01.2 | ||
| 684 | Amy Timmins | 38 | USA | CrossFit Mastodon | 12:07.2 | 2:01.2 | |
| 686 | Steve Bien | 41 | USA | 12:07.4 | 2:01.2 | ||
| 686 | Anton Panaitesco | 45 | Montreal, QC | CAN | Chia seeds | 12:07.4 | 2:01.2 |
| 688 | Michael Möller | 61 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 12:07.5 | 2:01.2 |
| 689 | Pierre Chefaroudi | 62 | FRA | 12:07.6 | 2:01.2 | ||
| 689 | Nate LaBrusciano | 33 | USA | 12:07.6 | 2:01.2 | ||
| 691 | Jason Keller | 38 | USA | 12:08.0 | 2:01.3 | ||
| 692 | Michael Wale | 56 | Vancouver 🇨🇦 | CAN | 12:08.1 | 2:01.3 | |
| 692 | Marc-André Majeau | 33 | QC | CAN | 12:08.1 | 2:01.3 | |
| 694 | Steven Ginn | 40 | USA | 12:08.4 | 2:01.4 | ||
| 695 | Andre Garton | 28 | NZL | 12:08.6 | 2:01.4 | ||
| 696 | Miles Ward | 66 | Hautes-Pyrénées | FRA | The Diamonds (Over Sixties Erging Group) | 12:08.7 | 2:01.4 |
| 697 | Wesley Tait | 34 | USA | 12:09.0 | 2:01.5 | ||
| 698 | Nathan Swain | 41 | USA | 12:09.2 | 2:01.5 | ||
| 698 | Bryan Taylor | 50 | USA | 12:09.2 | 2:01.5 | ||
| 700 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 12:09.4 | 2:01.5 |