Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
850 Travis Boeh 46 USA 12:29.0 2:04.8
852 Florian Schoen 47 GER 12:29.1 2:04.8
853 Dave Bradshaw 54 CAN 12:29.2 2:04.8
854 David Batchelor 33 USA 12:29.3 2:04.8
855 Kyle Martin 48 USA 12:29.4 2:04.9
856 Robert Kosiński 57 RSA 12:29.5 2:04.9
857 Jim DeSordi 58 USA 12:29.8 2:04.9
858 Thomas Bjørn Thommesen 68 NOR 12:30.0 2:05.0
858 Frank Pavlov 69 USA 12:30.0 2:05.0
858 Adam Kennaugh 53 GBR 12:30.0 2:05.0
861 Florian Finke 37 GER 12:30.1 2:05.0
861 Alice Vardy 16 GBR 12:30.1 2:05.0
861 Brian Kemp 61 USA 12:30.1 2:05.0
861 Steve Batham 68 GBR 12:30.1 2:05.0
861 Olivier De Smet 31 BEL 12:30.1 2:05.0
866 Stefanie Clinton 26 AUS 12:30.2 2:05.0
867 Stefan Mönter 57 GER 12:30.3 2:05.0
868 Javier Sabas 68 ESP 12:30.8 2:05.1
868 Jeff Chittaro 36 USA 12:30.8 2:05.1
870 Joel Harris 33 USA 12:31.1 2:05.1
870 Rachel Wolfe 38 USA 12:31.1 2:05.1
872 Adam M 40 USA 12:31.7 2:05.2
873 Richard Longland 63 GBR 12:31.8 2:05.3
873 Jenna Robles 35 USA 12:31.8 2:05.3
875 Francisco Pineiro 39 ESP 12:32.0 2:05.3
876 Manuel Köller 38 GER 12:32.2 2:05.3
876 Dennis Cochran 60 USA 12:32.2 2:05.3
878 Joe Johnson 53 USA 12:32.7 2:05.4
879 Kjell Cnops 35 BEL 12:32.8 2:05.4
879 Josh Rageth 35 USA 12:32.8 2:05.4
881 Brian Reimer 42 CAN 12:33.2 2:05.5
882 Vincent Mills 22 USA 12:33.3 2:05.5
883 Bill Wheeler 67 GBR 12:33.4 2:05.5
883 Thom Mitchell 67 USA 12:33.4 2:05.5
885 Marcus Wills 57 GBR 12:33.5 2:05.5
886 Ian Swanger 41 USA 12:33.7 2:05.6
886 Ben Mielczyński 70 POL 12:33.7 2:05.6
888 Gill Prescott 66 GBR 12:33.8 2:05.6
889 Jennifer Fruehwirth 49 USA 12:33.9 2:05.6
890 Patrick Mazzei 38 USA 12:34.1 2:05.6
891 Maik Querengäßer 45 GER 12:34.4 2:05.7
892 Felipe Ortiz 37 USA 12:34.6 2:05.7
893 Thomas Fragtrup 46 DEN 12:34.7 2:05.7
894 Ted Freeman 54 USA 12:34.9 2:05.8
894 Allen Robertson 29 USA 12:34.9 2:05.8
896 Jeroen Verberne 44 NED 12:35.0 2:05.8
897 Dylan Neilipovitz 31 CAN 12:35.2 2:05.8
898 Hello Hi 33 USA 12:35.3 2:05.8
899 Glen Foreman 54 AUS 12:35.6 2:05.9
899 Steven LEFEVRE 38 FRA 12:35.6 2:05.9