Workout of the Day

« February 19, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Florian Schoen 47 GER 12:29.1 2:04.8
852 Dave Bradshaw 54 CAN 12:29.2 2:04.8
853 David Batchelor 33 USA 12:29.3 2:04.8
854 Kyle Martin 48 USA 12:29.4 2:04.9
855 Robert Kosiński 57 POL 12:29.5 2:04.9
856 Jim DeSordi 58 USA 12:29.8 2:04.9
857 Thomas Bjørn Thommesen 68 NOR 12:30.0 2:05.0
857 Frank Pavlov 69 USA 12:30.0 2:05.0
857 Adam Kennaugh 53 GBR 12:30.0 2:05.0
860 Florian Finke 37 GER 12:30.1 2:05.0
860 Alice Vardy 16 GBR 12:30.1 2:05.0
860 Brian Kemp 61 USA 12:30.1 2:05.0
860 Steve Batham 68 GBR 12:30.1 2:05.0
860 Olivier De Smet 31 BEL 12:30.1 2:05.0
865 Stefanie Clinton 26 AUS 12:30.2 2:05.0
866 Stefan Mönter 57 GER 12:30.3 2:05.0
867 Javier Sabas 68 ESP 12:30.8 2:05.1
867 Jeff Chittaro 36 USA 12:30.8 2:05.1
869 Joel Harris 33 USA 12:31.1 2:05.1
869 Rachel Wolfe 38 USA 12:31.1 2:05.1
871 Adam M 40 USA 12:31.7 2:05.2
872 Richard Longland 63 GBR 12:31.8 2:05.3
872 Jenna Robles 35 USA 12:31.8 2:05.3
874 Francisco Pineiro 39 ESP 12:32.0 2:05.3
875 Manuel Köller 38 GER 12:32.2 2:05.3
875 Dennis Cochran 60 USA 12:32.2 2:05.3
877 Joe Johnson 53 USA 12:32.7 2:05.4
878 Kjell Cnops 35 BEL 12:32.8 2:05.4
878 Josh Rageth 35 USA 12:32.8 2:05.4
880 Brian Reimer 42 CAN 12:33.2 2:05.5
881 Vincent Mills 22 USA 12:33.3 2:05.5
882 Bill Wheeler 67 GBR 12:33.4 2:05.5
882 Thom Mitchell 67 USA 12:33.4 2:05.5
884 Marcus Wills 57 GBR 12:33.5 2:05.5
885 Ian Swanger 41 USA 12:33.7 2:05.6
885 Ben Mielczyński 70 POL 12:33.7 2:05.6
887 Gill Prescott 66 GBR 12:33.8 2:05.6
888 Jennifer Fruehwirth 49 USA 12:33.9 2:05.6
889 Patrick Mazzei 38 USA 12:34.1 2:05.6
890 Maik Querengäßer 45 GER 12:34.4 2:05.7
891 Felipe Ortiz 37 USA 12:34.6 2:05.7
892 Thomas Fragtrup 46 DEN 12:34.7 2:05.7
893 Ted Freeman 54 USA 12:34.9 2:05.8
893 Allen Robertson 29 USA 12:34.9 2:05.8
895 Jeroen Verberne 44 NED 12:35.0 2:05.8
896 Dylan Neilipovitz 31 CAN 12:35.2 2:05.8
897 Hello Hi 33 USA 12:35.3 2:05.8
898 Glen Foreman 54 AUS 12:35.6 2:05.9
898 Steven LEFEVRE 38 FRA 12:35.6 2:05.9
900 Laura Powers 37 USA 12:35.8 2:05.9