Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Kate Cook | 41 | USA | 12:41.5 | 2:06.9 | ||
| 950 | Damjan Polancec | 57 | SLO | 12:41.5 | 2:06.9 | ||
| 953 | Ian Fisher | 58 | USA | 12:41.9 | 2:06.9 | ||
| 954 | Dan Miller | 59 | USA | 12:42.0 | 2:07.0 | ||
| 955 | Stephan Merz | 56 | Rottweil | GER | 12:42.1 | 2:07.0 | |
| 956 | Sean LaGamma | 36 | USA | 12:42.2 | 2:07.0 | ||
| 957 | James Thomas | 61 | USA | 12:42.3 | 2:07.0 | ||
| 958 | Adam Celentano | 43 | NY | USA | 12:42.5 | 2:07.0 | |
| 959 | Michae Laszlo | 24 | USA | 12:42.7 | 2:07.1 | ||
| 960 | gigi Frankfurt | 48 | GER | 12:42.8 | 2:07.1 | ||
| 961 | Sjoerd Tiemstra | 67 | NED | 12:43.4 | 2:07.2 | ||
| 961 | Diego Chavira | 24 | USA | 12:43.4 | 2:07.2 | ||
| 963 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 12:43.5 | 2:07.2 |
| 963 | Ailise Powers | 25 | USA | 12:43.5 | 2:07.2 | ||
| 965 | Ziad Khalidi | 51 | USA | 12:43.9 | 2:07.3 | ||
| 965 | Tom Schneider | 37 | USA | 12:43.9 | 2:07.3 | ||
| 967 | Ashley Swihart | 37 | USA | 12:44.4 | 2:07.4 | ||
| 968 | david barker | 53 | plymouth | GBR | Royal Navy (UK) | 12:44.6 | 2:07.4 |
| 969 | Russel Rubin | 58 | Sydney, NSW | AUS | 12:44.7 | 2:07.4 | |
| 970 | Delano Son | 44 | Ottawa, ON | CAN | 12:45.0 | 2:07.5 | |
| 971 | Dion Wild | 32 | USA | 12:45.3 | 2:07.5 | ||
| 972 | Michael Keel | 33 | USA | 12:45.5 | 2:07.5 | ||
| 972 | Sam Baker | 46 | MORGANTOWN, WV | USA | 12:45.5 | 2:07.5 | |
| 974 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 12:45.6 | 2:07.6 |
| 975 | Brannan Croft | 53 | USA | 12:45.8 | 2:07.6 | ||
| 976 | kelsey kolstad | 36 | USA | 12:45.9 | 2:07.6 | ||
| 977 | Lucia Esquerdeiro | 35 | ESP | 12:46.0 | 2:07.6 | ||
| 978 | Samantha Haacke | 49 | RSA | GERMAN Rowers and FRIENDS United | 12:46.3 | 2:07.7 | |
| 979 | Francesco Mazzucco | 34 | ITA | 12:46.5 | 2:07.7 | ||
| 979 | Bram Devolder | 31 | BEL | 12:46.5 | 2:07.7 | ||
| 981 | Brant Taylor | 65 | Bradford | GBR | UK Military Veterans | 12:46.7 | 2:07.7 |
| 982 | toshiya sato | 64 | Tokyo | JPN | 12:47.0 | 2:07.8 | |
| 983 | Kevin Claydon | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 12:47.1 | 2:07.8 | |
| 984 | Tony Ward | 59 | GBR | 12:47.2 | 2:07.8 | ||
| 985 | Oliberth Reyes | 30 | AUS | 12:47.3 | 2:07.8 | ||
| 986 | H Barhorst | 42 | USA | 12:47.4 | 2:07.9 | ||
| 987 | Noyes Harrigan | 46 | USA | 12:47.6 | 2:07.9 | ||
| 988 | Damon Devine | 48 | CA | USA | 12:48.1 | 2:08.0 | |
| 989 | Jörg Schindler | 55 | Regensburg | GER | 12:48.2 | 2:08.0 | |
| 990 | Stephen Oliver | 45 | GBR | 12:48.3 | 2:08.0 | ||
| 990 | JOHN WALL | 50 | Dublin | IRL | 12:48.3 | 2:08.0 | |
| 992 | Niko Koivikko | 46 | FIN | 12:48.4 | 2:08.0 | ||
| 993 | Brian Robichaux | 39 | USA | USAF Veterans | 12:49.3 | 2:08.2 | |
| 994 | Lee Hickman | 36 | GBR | 12:49.4 | 2:08.2 | ||
| 994 | Shane Cloutier | 40 | NH | USA | U.S. Army Veterans | 12:49.4 | 2:08.2 |
| 996 | Todd Clark | 40 | USA | 12:50.1 | 2:08.3 | ||
| 997 | Oliver Roll | 51 | Butzbach | GER | 12:50.2 | 2:08.3 | |
| 998 | Claire Taylor | 37 | GBR | 12:50.4 | 2:08.4 | ||
| 998 | ned freer | 57 | USA | United States Marine Corps | 12:50.4 | 2:08.4 | |
| 1000 | Marty Diklich | 62 | USA | 12:50.6 | 2:08.4 |