Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Matt Radkie | 38 | AB | CAN | 13:03.3 | 2:10.5 | |
| 1102 | Simon Richards | 54 | AUS | 13:03.5 | 2:10.5 | ||
| 1102 | Andreas Zagelow | 46 | GER | Team Ruderathlet | 13:03.5 | 2:10.5 | |
| 1104 | David Hightower | 58 | USA | 13:03.6 | 2:10.6 | ||
| 1104 | Jeremy Garbas-Tyrrell | 44 | ON | CAN | 13:03.6 | 2:10.6 | |
| 1106 | Barathi Subramaniam | 41 | GBR | 13:03.7 | 2:10.6 | ||
| 1106 | Susi Garburg | 41 | GER | 13:03.7 | 2:10.6 | ||
| 1108 | Vladimir Melnik | 55 | Wilmington, DE | USA | 13:03.8 | 2:10.6 | |
| 1109 | Alexis Simon | 24 | FRA | 13:04.0 | 2:10.6 | ||
| 1109 | Craig Eli | 39 | USA | 13:04.0 | 2:10.6 | ||
| 1111 | Dairus Barnes | 37 | Niceville, FL | USA | U.S. Army | 13:04.2 | 2:10.7 |
| 1112 | Michel Aubry | 69 | St germain sur avre | FRA | 13:04.3 | 2:10.7 | |
| 1113 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 13:04.5 | 2:10.7 |
| 1113 | Darin Armbruster | 54 | USA | 13:04.5 | 2:10.7 | ||
| 1113 | Ron Meyer | 29 | SUI | 13:04.5 | 2:10.7 | ||
| 1116 | Luke Taylor | 42 | USA | 13:04.6 | 2:10.7 | ||
| 1117 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 13:04.7 | 2:10.7 |
| 1118 | Lars Z | 31 | GER | 13:04.9 | 2:10.8 | ||
| 1119 | J. Brian Byrd | 50 | USA | University of Michigan | 13:05.2 | 2:10.8 | |
| 1120 | Cvie Ru | 43 | Oradea | ROU | 13:05.4 | 2:10.9 | |
| 1121 | Maxime Champoux | 36 | CAN | 13:05.5 | 2:10.9 | ||
| 1122 | Darrell Austin | 52 | USA | 13:05.6 | 2:10.9 | ||
| 1123 | Luis Xavier Hernández Grimaldo | 49 | MEX | 13:06.2 | 2:11.0 | ||
| 1123 | Sameer Patel | 56 | USA | 13:06.2 | 2:11.0 | ||
| 1123 | Haris Osmanbegovic | 27 | BIH | 13:06.2 | 2:11.0 | ||
| 1126 | Matthew Randall | 47 | USA | US Army | 13:06.3 | 2:11.0 | |
| 1126 | Hans-Joachim Jäger | 67 | GER | 13:06.3 | 2:11.0 | ||
| 1128 | T H | 49 | GER | 13:06.4 | 2:11.0 | ||
| 1129 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 13:06.5 | 2:11.0 |
| 1130 | Martin Jones | 68 | Upper Cam | GBR | 13:06.7 | 2:11.1 | |
| 1130 | Tauren Tauren | 43 | CAN | 13:06.7 | 2:11.1 | ||
| 1130 | Shaun Snader | 45 | USA | 13:06.7 | 2:11.1 | ||
| 1133 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:06.8 | 2:11.1 |
| 1133 | Jim Gorman | 58 | USA | 13:06.8 | 2:11.1 | ||
| 1135 | Max Jacobshagen | 49 | USA | 13:06.9 | 2:11.1 | ||
| 1136 | Nick Wesley | 51 | GBR | 13:07.0 | 2:11.1 | ||
| 1137 | Tib Dek | 47 | SUI | 13:07.1 | 2:11.1 | ||
| 1138 | Corstiaan Van Aalsburg | 45 | NCA | 13:07.4 | 2:11.2 | ||
| 1139 | Mark Kepke | 61 | Cary, NC | USA | 13:07.5 | 2:11.2 | |
| 1140 | Kathryn Gill | 60 | USA | 13:07.6 | 2:11.2 | ||
| 1141 | Meghan Grabill | 39 | USA | 13:07.9 | 2:11.3 | ||
| 1142 | Nadine Wafo Kom | 24 | USA | 13:08.1 | 2:11.3 | ||
| 1143 | Arjen Punter | 74 | Horten | NOR | Bestumkilen Rowing Club | 13:08.3 | 2:11.3 |
| 1143 | Robert Gilston | 69 | Schuylerville, NY | USA | Turning Point Rowing Club | 13:08.3 | 2:11.3 |
| 1145 | Rachel Jan | 57 | QLD | AUS | 13:08.4 | 2:11.4 | |
| 1145 | A A | 39 | USA | 13:08.4 | 2:11.4 | ||
| 1147 | Bent Magne Hillestad | 44 | NOR | 13:08.5 | 2:11.4 | ||
| 1147 | Carsten Bidsted | 50 | CHI | 13:08.5 | 2:11.4 | ||
| 1149 | T N | 61 | CAN | 13:08.6 | 2:11.4 | ||
| 1149 | Marco Scholz | 51 | München | GER | 13:08.6 | 2:11.4 |