Workout of the Day
« February 19, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Freddy Villaluz | 50 | Ledyard, CT | USA | 12:50.8 | 2:08.4 | |
| 1001 | JT Janssen | 58 | Hampton Hill | GBR | 12:50.8 | 2:08.4 | |
| 1003 | 祥 Siang | 46 | 槟城 Penang | MAS | 12:50.9 | 2:08.4 | |
| 1004 | Rob Warden | 55 | Riverton, UT | USA | 12:51.1 | 2:08.5 | |
| 1004 | Bob Peppler | 50 | NJ | USA | 12:51.1 | 2:08.5 | |
| 1006 | Sam Drew | 49 | USA | 12:51.9 | 2:08.6 | ||
| 1007 | Sami Parviainen | 49 | FIN | 12:52.0 | 2:08.6 | ||
| 1007 | Thomas Souza | 37 | Fall River, MA | USA | 12:52.0 | 2:08.6 | |
| 1009 | Jefferson Davis | 46 | Visalia , CA | USA | 12:52.1 | 2:08.6 | |
| 1010 | pete mcevoy | 53 | chatham, NJ | USA | 12:52.3 | 2:08.7 | |
| 1011 | J B | 50 | GBR | 12:52.5 | 2:08.7 | ||
| 1012 | Uwe Krummenauer | 59 | GER | 12:52.6 | 2:08.7 | ||
| 1012 | Natalie Younger | - | CAN | 12:52.6 | 2:08.7 | ||
| 1012 | Jeffrey Woulfin | 45 | Austin, TX | USA | 12:52.6 | 2:08.7 | |
| 1012 | Ricardo Ceniceros | 54 | Coppell, TX | USA | 12:52.6 | 2:08.7 | |
| 1016 | juneho yeo | 45 | KOR | 12:52.7 | 2:08.7 | ||
| 1017 | Mark Hainge | 66 | GBR | 12:52.8 | 2:08.8 | ||
| 1018 | Emanuele Freschini | 43 | ITA | 12:53.0 | 2:08.8 | ||
| 1018 | Nigel Clift | 58 | Portland, OR | USA | 12:53.0 | 2:08.8 | |
| 1020 | Stephan Neef | 44 | USA | 12:53.1 | 2:08.8 | ||
| 1021 | Richard Williams | 64 | King's Lynn | GBR | 12:53.2 | 2:08.8 | |
| 1021 | Adrien Bosquet | 34 | FRA | 12:53.2 | 2:08.8 | ||
| 1021 | Morten Moe | 50 | NOR | 12:53.2 | 2:08.8 | ||
| 1024 | Chaney Brown | 43 | USA | 12:53.3 | 2:08.8 | ||
| 1025 | Bartholomew Solazzo | 64 | Queens, NY | USA | 12:53.4 | 2:08.9 | |
| 1026 | Michelle Christie-Large | 49 | GBR | 12:53.7 | 2:08.9 | ||
| 1027 | Hannah Ward | 43 | CAN | 12:54.1 | 2:09.0 | ||
| 1028 | Adam Hawk | - | NC | USA | 12:54.4 | 2:09.0 | |
| 1029 | Julie Frey | 39 | USA | 12:54.6 | 2:09.1 | ||
| 1029 | David Cammarata | 42 | USA | 12:54.6 | 2:09.1 | ||
| 1031 | J Vissers | 42 | Brunswick West, VIC | AUS | 12:54.7 | 2:09.1 | |
| 1031 | Mark Inkley | 65 | Sydney, NSW | AUS | 12:54.7 | 2:09.1 | |
| 1031 | Jean Francois Filipovic | 60 | Hallandale, FL | USA | The Diamonds (Over Sixties Erging Group) | 12:54.7 | 2:09.1 |
| 1034 | John Benitez | 72 | Denver, CO | USA | Golden Ores | 12:54.8 | 2:09.1 |
| 1035 | Olaf Teunissen | 54 | Kota Kinabalu | MAS | 12:55.2 | 2:09.2 | |
| 1036 | Christian Neumann | 60 | Großenwede, NI 🇩🇪 | GER | 12:55.3 | 2:09.2 | |
| 1037 | Meredith Hill | 32 | USA | 12:55.4 | 2:09.2 | ||
| 1037 | Brian Littrell | 47 | USA | 12:55.4 | 2:09.2 | ||
| 1039 | James Bryant | 51 | Houston , TX | USA | 12:55.6 | 2:09.2 | |
| 1039 | Jonathan Rutledge | 42 | USA | 12:55.6 | 2:09.2 | ||
| 1041 | Peter Sells | 55 | GBR | 12:55.7 | 2:09.2 | ||
| 1042 | Mark Randall | 61 | Cambridge | GBR | 12:55.8 | 2:09.3 | |
| 1043 | Sander D | - | NED | 12:56.0 | 2:09.3 | ||
| 1044 | Gary Allen | 59 | Kings mountain | USA | 12:56.2 | 2:09.3 | |
| 1045 | Luke Dale | 45 | GER | 12:56.4 | 2:09.4 | ||
| 1045 | Ed Harris | 63 | Winter Park, FL | USA | Orlando Rowing Club | 12:56.4 | 2:09.4 |
| 1045 | Lindsay B | 47 | AB | CAN | Team Canada | 12:56.4 | 2:09.4 |
| 1048 | Ron Hill | 57 | Windsor, CA | USA | 12:56.5 | 2:09.4 | |
| 1049 | Javi Pelao | 61 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 12:56.6 | 2:09.4 |
| 1049 | Chris Pallant | 38 | GBR | 12:56.6 | 2:09.4 |