Workout of the Day

« February 22, 2024 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
599	Patrice Blier	50	LAVAL, QC	CAN		2,138	1:52.2
602	Andrew Glavin	46	Mount Pleasant, SC	USA		2,137	1:52.3
602	Gaven Lutz	35		USA		2,137	1:52.3
604	Newt Gee	43		USA		2,136	1:52.3
604	Max R	58		ITA		2,136	1:52.3
604	Alexander Niemeyer	51		GER		2,136	1:52.3
607	Roly Acosta	50		USA		2,135	1:52.4
607	Chuck Curtis	68		USA		2,135	1:52.4
607	Daniel Drage	36		GBR	Wally Challenge Rowing Club (WCRC)	2,135	1:52.4
607	Thomas Vaissiere	40		USA		2,135	1:52.4
611	Clemens Mertz	36		AUT		2,134	1:52.4
611	Lauri da Silva	41		GBR		2,134	1:52.4
613	Richard Stäheli	50	Diessenhofen	SUI		2,133	1:52.5
614	Ahn jongchul	66	공주시	KOR		2,132	1:52.5
614	Patrick Haggerty	56	Moss Point, MS	USA	U.S. Marines	2,132	1:52.5
614	Scott Doyland	51		GBR		2,132	1:52.5
617	Nicolle Kelly	54		AUS		2,131	1:52.6
617	Cagri Ekinci	42	istanbul	TUR		2,131	1:52.6
619	Zacharie Louis	21		FRA		2,130	1:52.6
619	Ali Haddou	53	CDMX	MEX		2,130	1:52.6
621	Ryan Bostic	36	Manassas	USA		2,129	1:52.7
621	Brandon Trent	45		USA		2,129	1:52.7
621	Callum Franco	14		USA		2,129	1:52.7
624	Manuel Furthmueller	44	Gerstetten	GER		2,128	1:52.7
624	Florian Grimm	38		GER		2,128	1:52.7
624	Romy Haubenschild	20		GER		2,128	1:52.7
624	Hello Hi	33		USA	reddit /r/ rowing	2,128	1:52.7
628	Paweł LIPIŃSKI	40		POL		2,127	1:52.8
628	Hedj Nelson	64	Kettle Falls, WA	USA	The Diamonds (Over Sixties Erging Group)	2,127	1:52.8
630	Oliver Valha	35		GER		2,126	1:52.8
630	James Dunnicliffe	50		GBR		2,126	1:52.8
630	Graeme McDonald	61		GBR		2,126	1:52.8
630	HY T	33		CHN		2,126	1:52.8
630	Laurent Le Flohic	52		FRA		2,126	1:52.8
635	BOXFIT 西安盒者运动	33		CHN		2,125	1:52.9
636	Ralf Wöstmann	56		GER		2,124	1:52.9
636	Matt Fales	56		USA		2,124	1:52.9
636	John Magouirk	62	Land O Lakes, FL	USA	USMC Veterans	2,124	1:52.9
639	Gabor Bozsik	42		HUN		2,123	1:53.0
640	Andrew Christensen	57		AUS		2,122	1:53.1
640	Johan Heinrichs	44		CAN		2,122	1:53.1
640	Erik Sørensen	57		NOR		2,122	1:53.1
643	Tamás Schaller	41		HUN		2,121	1:53.1
643	Aldo Solmi	54		ITA		2,121	1:53.1
643	Craig James	63	Upper Marlboro, MD	USA	US Navy Veteran	2,121	1:53.1
643	Jim Coyne	71	Concord, MA	USA	Community Rowing Inc.	2,121	1:53.1
647	Lee Hickman	36		GBR		2,120	1:53.2
648	Ron Borcherding	72		USA		2,119	1:53.2
648	Mike Cassidy	77	Wayzata, MN	USA	The Diamonds (Over Sixties Erging Group)	2,119	1:53.2
648	Maurice Stucke	58	Knoxville, TN	USA		2,119	1:53.2