Workout of the Day
« February 22, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Michael Miller | 53 | Gettysburg , PA | USA | U.S. Marines | 1,932m | 2:04.2 |
| 1051 | Lucy Russell | 41 | GBR | 1,932m | 2:04.2 | ||
| 1051 | David Gahtan | 53 | USA | 1,932m | 2:04.2 | ||
| 1054 | Dave Omara | 37 | GBR | 1,931m | 2:04.2 | ||
| 1055 | Harriet Barber | 33 | GBR | 1,930m | 2:04.3 | ||
| 1056 | Kristi Janish | 54 | USA | 1,928m | 2:04.4 | ||
| 1057 | David Parsons | 64 | GBR | 1,927m | 2:04.5 | ||
| 1057 | Nate Hanna | 43 | USA | 1,927m | 2:04.5 | ||
| 1057 | Christian Trudeau | 61 | Colchester, VT | USA | 1,927m | 2:04.5 | |
| 1057 | Brian Hooks | 50 | Tampa, FL | USA | 1,927m | 2:04.5 | |
| 1061 | John Bebe | 70 | Silkeborg | DEN | 1,926m | 2:04.6 | |
| 1061 | Omar Petrangolini | 45 | USA | 1,926m | 2:04.6 | ||
| 1061 | Anneke Van Stee | 44 | NED | 1,926m | 2:04.6 | ||
| 1064 | Zaheer Mohammed | 35 | USA | 1,925m | 2:04.6 | ||
| 1065 | H Barhorst | 42 | USA | 1,924m | 2:04.7 | ||
| 1065 | Robert Galle | 61 | USA | 1,924m | 2:04.7 | ||
| 1065 | Bella Watkins | 41 | GBR | 1,924m | 2:04.7 | ||
| 1068 | Adam Hawk | - | NC | USA | 1,923m | 2:04.8 | |
| 1068 | Gregory Henkes | 38 | USA | 1,923m | 2:04.8 | ||
| 1070 | Paul Cartwright | 51 | Preston | GBR | 1,920m | 2:05.0 | |
| 1070 | Ellie Adair | 36 | USA | 1,920m | 2:05.0 | ||
| 1070 | Jukka Polso | 62 | Kokkola | FIN | 1,920m | 2:05.0 | |
| 1070 | Steven Kessler | 74 | Carmel, IN | USA | Indianapolis Rowing Center | 1,920m | 2:05.0 |
| 1074 | Soohyun Kim | 41 | KOR | 1,919m | 2:05.0 | ||
| 1074 | Kimberly Snyder | 45 | USA | U.S. Army | 1,919m | 2:05.0 | |
| 1076 | Sue Buboltz | 62 | USA | 1,918m | 2:05.1 | ||
| 1076 | Julie Moore | 45 | USA | 1,918m | 2:05.1 | ||
| 1078 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 1,916m | 2:05.2 | |
| 1078 | James Ramsey | 44 | Tulsa, OK | USA | 1,916m | 2:05.2 | |
| 1078 | Alastair Alexander | 22 | USA | 1,916m | 2:05.2 | ||
| 1078 | Kyle H | 37 | USA | 1,916m | 2:05.2 | ||
| 1082 | David M | 47 | USA | 1,914m | 2:05.3 | ||
| 1083 | Maria Augusta Gollner Duarte | 31 | BRA | 1,913m | 2:05.4 | ||
| 1083 | Imran Apollo | 32 | USA | 1,913m | 2:05.4 | ||
| 1083 | Uncle O | 50 | USA | 1,913m | 2:05.4 | ||
| 1086 | Laura Niles | 57 | USA | 1,912m | 2:05.5 | ||
| 1086 | Jen Blanchard | 44 | USA | 1,912m | 2:05.5 | ||
| 1088 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 1,910m | 2:05.6 | |
| 1088 | Bill Chard | 54 | GBR | 1,910m | 2:05.6 | ||
| 1090 | Beks Brook | 34 | Ashburn, VA | USA | 1,909m | 2:05.7 | |
| 1091 | Bhoovarahan Desikan | 56 | hong kong | HKG | 1,907m | 2:05.8 | |
| 1091 | Konstantinos Tziolas | 54 | GRE | 1,907m | 2:05.8 | ||
| 1093 | Elke Rottmann | 53 | SUI | 1,906m | 2:05.9 | ||
| 1094 | Jim Devlin | 62 | IRL | 1,905m | 2:05.9 | ||
| 1094 | Lars Hilde | 55 | NOR | 1,905m | 2:05.9 | ||
| 1094 | Chris Shinkle | 52 | USA | 1,905m | 2:05.9 | ||
| 1094 | Brian Marks | 51 | USA | 1,905m | 2:05.9 | ||
| 1094 | Michelle Kelsey | 55 | USA | 1,905m | 2:05.9 | ||
| 1099 | Ronny Schmöckel-Lieske | 48 | GER | 1,904m | 2:06.0 | ||
| 1100 | Nicole Dorn | 40 | GER | 1,903m | 2:06.1 |