Sign Up
2282
Total people
2402
Average
Change Date

Filter

Workout of the Day

« March 5, 2024 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
2051 Winifred Tipton 63 USA 1,964 2:32.7
2052 Paul Amann 63 USA 1,963 2:32.8
2053 Thomas Scotton 67 USA 1,962 2:32.9
2053 Mahira Semić 22 BIH 1,962 2:32.9
2055 Philip Beck 53 USA 1,961 2:32.9
2055 Myrthe Arts 43 NED 1,961 2:32.9
2057 Melissa Karabinis 48 USA 1,960 2:33.0
2057 Alex Barker 35 USA 1,960 2:33.0
2059 Gareth Taylor 44 GBR 1,959 2:33.1
2060 Bo Chapman 34 USA 1,958 2:33.2
2060 yu liu 40 CHN 1,958 2:33.2
2060 Marija Brozović 41 CRO 1,958 2:33.2
2063 Dan Reed 48 USA 1,957 2:33.2
2064 潘 果 13 CHN 1,955 2:33.4
2065 Joe Evans 39 USA 1,954 2:33.5
2065 Francisco Perez 47 USA 1,954 2:33.5
2067 Bram Ketting 39 NED 1,952 2:33.6
2067 Pavel Litinski 47 USA 1,952 2:33.6
2067 Christian LaFalce 50 USA 1,952 2:33.6
2070 Alois Breinbauer 46 GER 1,950 2:33.8
2070 Peter Stratis 50 USA 1,950 2:33.8
2072 Rasmus Østrup Møller 53 DEN 1,949 2:33.9
2072 Heidi Nemec 42 USA 1,949 2:33.9
2072 Cind Gotham 47 USA 1,949 2:33.9
2075 Pilar Martinez 34 USA 1,947 2:34.0
2075 Lora Rohrer 57 USA 1,947 2:34.0
2077 Kathy Betts 53 USA 1,946 2:34.1
2078 Donna Mohan 67 USA 1,943 2:34.4
2079 Gary Bradshaw 48 USA 1,941 2:34.5
2080 Cindy Stevens 64 USA 1,936 2:34.9
2081 Paul Nelson 90 USA 1,935 2:35.0
2081 Tracee Porras 55 USA 1,935 2:35.0
2081 Ryan Hammonds 49 USA 1,935 2:35.0
2084 Symone Genovezos 39 GBR 1,932 2:35.2
2085 Tyler Kruid 40 USA 1,931 2:35.3
2085 Samantha Mason 58 USA 1,931 2:35.3
2087 Cristina Carrasco 43 USA 1,927 2:35.6
2088 Ben Reid 24 USA 1,926 2:35.7
2089 Evan Hultz 38 USA 1,925 2:35.8
2089 Jay WEN 46 USA 1,925 2:35.8
2091 Kyle Toste 35 USA 1,923 2:36.0
2092 제용 윤 39 KOR 1,922 2:36.0
2092 Ellen Mantsch 59 USA 1,922 2:36.0
2092 Lars Abrahamsson 68 SWE 1,922 2:36.0
2092 Brooksie Slaughter 56 USA 1,922 2:36.0
2096 Rebecca Riches-Weedon 43 GBR 1,921 2:36.1
2096 HJ Stone 68 USA 1,921 2:36.1
2098 Martina De Kloet 44 GER 1,920 2:36.2
2098 Katrien Deroose 66 BEL 1,920 2:36.2
2098 Jeannine Love 47 USA 1,920 2:36.2