Workout of the Day
« March 13, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | paul edwards | 54 | Tamworth | GBR | 50Plus | 2,653 | 1:53.0 |
| 552 | Jonny Campion | 32 | GBR | 2,652 | 1:53.1 | ||
| 552 | Kaja Hosen | 23 | NOR | 2,652 | 1:53.1 | ||
| 552 | Christian Wagner | 39 | GER | 2,652 | 1:53.1 | ||
| 555 | Sjoerd Ooms | 55 | Hilversum | NED | 2,650 | 1:53.2 | |
| 556 | Ryan Zinburg | 32 | GER | 2,649 | 1:53.2 | ||
| 556 | Patrick Renschler | 33 | USA | 2,649 | 1:53.2 | ||
| 558 | Dave Fehr | 65 | AZ | USA | 2,647 | 1:53.3 | |
| 559 | Marc Dibernardo | 39 | USA | U.S. Army | 2,646 | 1:53.3 | |
| 559 | Brian Simpson | 42 | Lasalle, ON | CAN | LaSalle Rowing Club | 2,646 | 1:53.3 |
| 561 | Michael Collett | 36 | USA | 2,645 | 1:53.4 | ||
| 561 | Sean Morrison | 42 | CAN | 2,645 | 1:53.4 | ||
| 561 | George Linney | 48 | Durham, NC | USA | Furman University | 2,645 | 1:53.4 |
| 564 | Charles Swanson | 38 | USA | 2,644 | 1:53.4 | ||
| 564 | Darron Stiles | 50 | USA | 2,644 | 1:53.4 | ||
| 564 | Kieran Harte | 25 | GBR | 2,644 | 1:53.4 | ||
| 564 | Shaun Clearie | 46 | USA | 2,644 | 1:53.4 | ||
| 568 | David Syson | 45 | GBR | 2,643 | 1:53.5 | ||
| 568 | Robert Bernardo | 41 | OH | USA | 2,643 | 1:53.5 | |
| 570 | 皖磊 卫 | 27 | CHN | 2,642 | 1:53.5 | ||
| 570 | Sebastian Quast | 35 | GER | 2,642 | 1:53.5 | ||
| 570 | Geraint Blackwood | 50 | GBR | 2,642 | 1:53.5 | ||
| 573 | Harald Hupach | 59 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,641 | 1:53.5 |
| 573 | Kelly Schuering | 31 | USA | 2,641 | 1:53.5 | ||
| 575 | Paul Verdin | 41 | GBR | 2,640 | 1:53.6 | ||
| 575 | Paul Pearce | 48 | GBR | The Guernsey Rowing Club | 2,640 | 1:53.6 | |
| 575 | Andrea Biasi | 44 | ITA | 2,640 | 1:53.6 | ||
| 578 | Alex Petrusev | 60 | Bright's Grove, ON | CAN | 2,639 | 1:53.6 | |
| 578 | Esteban (Chicho) Quesada | 42 | 3 Ríos | CRC | 2,639 | 1:53.6 | |
| 578 | Scott Ross | 33 | USA | 2,639 | 1:53.6 | ||
| 578 | Shawn Sanders | 58 | USA | 2,639 | 1:53.6 | ||
| 578 | Eric Peterson | 43 | CAN | 2,639 | 1:53.6 | ||
| 583 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 2,638 | 1:53.7 | |
| 583 | Matthew Sanchez | 27 | USA | 2,638 | 1:53.7 | ||
| 583 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 2,638 | 1:53.7 |
| 583 | Rhonda Bostick | 66 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 2,638 | 1:53.7 |
| 587 | Mike Kourakis | 55 | AUS | 2,637 | 1:53.7 | ||
| 587 | Paul Nicholson | 60 | GBR | 2,637 | 1:53.7 | ||
| 589 | Maik Querengäßer | 45 | GER | 2,636 | 1:53.8 | ||
| 590 | KYEONGYEONG KIM | 33 | KOR | 2,635 | 1:53.8 | ||
| 590 | Rafa Sospedra | - | NOR | 2,635 | 1:53.8 | ||
| 590 | Michael Möller | 61 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 2,635 | 1:53.8 |
| 590 | John Morrell | 46 | GBR | 2,635 | 1:53.8 | ||
| 594 | Chris Ludwig | 51 | USA | 2,634 | 1:53.8 | ||
| 594 | Sameer Patel | 51 | USA | 2,634 | 1:53.8 | ||
| 596 | Stephen Griffin | 49 | IRL | 2,633 | 1:53.9 | ||
| 596 | Matthew Lombardi | 59 | Seattle, WA | USA | Rowing with Ataxia | 2,633 | 1:53.9 |
| 596 | Derek Neal | 37 | USA | 2,633 | 1:53.9 | ||
| 599 | Astrid Janssens | 46 | NED | 2,632 | 1:53.9 | ||
| 599 | Dean Yang | 24 | USA | 2,632 | 1:53.9 |