Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
650 Tom Markosky 79 USA 2,608 1:55.0
650 ronnie japitana 44 PHI 2,608 1:55.0
650 Sean Smith 35 USA 2,608 1:55.0
650 John Adams 62 USA 2,608 1:55.0
655 Neil Macdonald 63 USA 2,607 1:55.0
655 Alex Nonnemacher 49 USA 2,607 1:55.0
657 James King 25 GBR 2,606 1:55.1
657 Eric Kerr 25 CAN 2,606 1:55.1
659 Ivan Liranzo 41 USA 2,605 1:55.1
660 Tony Canning 58 AUS 2,604 1:55.2
660 Alan Anderton 40 GBR 2,604 1:55.2
662 Tib Dek 48 SUI 2,603 1:55.2
663 Jimmy Doyle 64 USA 2,602 1:55.2
664 Bettina Berlet 41 GER 2,601 1:55.3
664 Paul Osman 56 GBR 2,601 1:55.3
664 James Bryant 51 USA 2,601 1:55.3
664 Daniel Tayloe 32 USA 2,601 1:55.3
668 Phil Janusz 46 USA 2,600 1:55.3
669 Michael Ketcham 78 USA 2,599 1:55.4
669 Colleen Duerr 49 USA 2,599 1:55.4
671 Stuart O’Grady 57 GBR 2,598 1:55.4
671 Brad Briscoe 55 USA 2,598 1:55.4
671 Matthieu Brothier 30 FRA 2,598 1:55.4
671 Ron Borcherding 72 USA 2,598 1:55.4
671 Tim Melancon 44 USA 2,598 1:55.4
676 Dale Wilcox 46 CAN 2,596 1:55.5
676 Mike Scholl 26 GER 2,596 1:55.5
678 Billy Williams 53 USA 2,595 1:55.6
678 Matze Müller 52 GER 2,595 1:55.6
678 Hanna Meiffert 43 GER 2,595 1:55.6
678 Greg Livermore 51 USA 2,595 1:55.6
682 Carlos Torres 51 USA 2,594 1:55.6
682 Jonny Chambers 50 USA 2,594 1:55.6
682 Mike Breckbill 56 USA 2,594 1:55.6
685 David Merriman 56 GBR 2,593 1:55.6
685 czysty82 Czysty82 41 POL 2,593 1:55.6
685 Hamid Ramos 43 VEN 2,593 1:55.6
688 Brian Moore 52 USA 2,592 1:55.7
689 Diego Tuzi 36 ITA 2,591 1:55.7
689 Tamás Schaller 41 HUN 2,591 1:55.7
689 Barathi Subramaniam 41 GBR 2,591 1:55.7
689 Nicola D 40 GBR 2,591 1:55.7
689 Jeff Lheureux 43 USA 2,591 1:55.7
694 Xavier Thomas 22 GBR 2,590 1:55.8
695 Michael T Pittman 59 CAN 2,589 1:55.8
695 Brent Chacon 40 USA 2,589 1:55.8
695 Tim van Soest 31 NED 2,589 1:55.8
698 Torsten Rost 46 GER 2,588 1:55.9
698 Ash Norie 57 GBR 2,588 1:55.9
698 Barbara Ollivier 59 USA 2,588 1:55.9