Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
748 Christian Leibfried 57 USA 2,568 1:56.8
748 Daniel Schaaf 33 USA 2,568 1:56.8
753 Shane Forsyth 51 AUS 2,567 1:56.8
753 Jesse DeSimome 33 USA 2,567 1:56.8
753 Sven Bräutigam 41 GER 2,567 1:56.8
756 JP DE WITT 68 RSA 2,566 1:56.9
756 Matthew Carrell 38 USA 2,566 1:56.9
756 Jan Zenkner 30 USA 2,566 1:56.9
759 Jacob Wolf 47 USA 2,565 1:56.9
760 Speros Koumparakis 49 USA 2,564 1:57.0
760 Patrick Snyder 32 USA 2,564 1:57.0
760 Graham Tooker 33 USA 2,564 1:57.0
760 Allan Milloy 63 USA 2,564 1:57.0
764 Razvan Ionasiu Rebreanu 52 ROU 2,563 1:57.0
764 Patrick Sullivan 38 USA 2,563 1:57.0
764 Graham Porter 38 USA 2,563 1:57.0
767 Adam Robertson 53 GBR 2,562 1:57.0
767 David S 41 USA 2,562 1:57.0
767 Daniel Hellerman 65 USA 2,562 1:57.0
767 John Klotnia 59 USA 2,562 1:57.0
771 David Stroud 44 USA 2,561 1:57.1
771 Jan Kinner 69 USA 2,561 1:57.1
771 Rudy B 39 USA 2,561 1:57.1
771 Ralph Talerico 34 USA 2,561 1:57.1
775 Marko Saarijärvi 48 FIN 2,560 1:57.1
776 James Hempel - USA 2,559 1:57.2
776 David Kyncl 49 CZE 2,559 1:57.2
778 Michael Zackin 65 USA 2,558 1:57.2
778 Gabriel Mongeon 41 CAN 2,558 1:57.2
778 Fabien Méheust 40 VIE 2,558 1:57.2
781 Simon Laurence 51 GBR 2,557 1:57.3
781 Paolo Caprari 59 ITA 2,557 1:57.3
781 Sabrina Christensen 21 USA 2,557 1:57.3
784 Jan Hyddén 58 SWE 2,556 1:57.3
784 Sjoerd Tiemstra 67 NED 2,556 1:57.3
784 Daniel Rodriguez 47 USA 2,556 1:57.3
784 Matthew Gallagher 47 USA 2,556 1:57.3
788 Tomasz Wityk 37 POL 2,555 1:57.4
788 Martin Midtgaard 37 DEN 2,555 1:57.4
790 Pascal Faulet 60 FRA 2,554 1:57.4
790 Rubén Esteve Marcilla 40 ESP 2,554 1:57.4
790 Ron Hilliard 31 USA 2,554 1:57.4
793 Jarek Otto 49 POL 2,553 1:57.5
793 Sean Beeson 38 USA 2,553 1:57.5
795 David Moos 41 SUI 2,552 1:57.5
795 Sam Sharnik 54 USA 2,552 1:57.5
795 Eduard Ziske 40 GER 2,552 1:57.5
795 Quinn Selby 27 CAN 2,552 1:57.5
795 Frank T 52 USA 2,552 1:57.5
800 BUTTER MAN 50 KOR 2,551 1:57.6