Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
698	Trent Stevens	41		USA		2,588	1:55.9
702	Greg Trumpler	55		USA		2,587	1:55.9
703	Chris Weber	50		USA		2,586	1:56.0
703	Abbas Demircioglu	39	Cologne	GER	Turkish Rowing Team	2,586	1:56.0
705	Mike Bleil	40		USA		2,585	1:56.0
705	David Carty	48		GBR		2,585	1:56.0
705	chris connolly	53		IRL	College Concept2	2,585	1:56.0
705	Jayson Adams	48	winnipeg, MB	CAN		2,585	1:56.0
709	Matt Allyn	47		USA		2,584	1:56.0
709	Chenggang Wu	56	Mclean, VA	USA		2,584	1:56.0
711	Stephanie O'Donnell	62	Bradenton, FL	USA	RowAlong	2,583	1:56.1
711	Matt Thomas	36		GBR		2,583	1:56.1
713	Roly Acosta	50		USA		2,582	1:56.1
713	Tomasz Calczynski	41		POL		2,582	1:56.1
713	Matt Roseland	44	AZ	USA	USAF Veterans	2,582	1:56.1
716	Chad Willimon	54	TX	USA		2,579	1:56.3
716	Luis Xavier Hernández Grimaldo	49		MEX		2,579	1:56.3
718	Jeremy Warnes	61		GBR	The Diamonds (Over Sixties Erging Group)	2,578	1:56.3
718	Brian Daniel	50		USA		2,578	1:56.3
720	Silvan Reich	48		SUI		2,577	1:56.4
720	Brian Murphy	49		USA		2,577	1:56.4
722	Peter Olivier	38	Cape Town	RSA		2,576	1:56.4
722	ronnie miller	60	Dudley, MA	USA	U.S. Army Veterans	2,576	1:56.4
722	Alexander Edrington	45	VA	USA		2,576	1:56.4
722	giannis panos	36		GRE		2,576	1:56.4
726	Daniel Drage	36		GBR	Wally Challenge Rowing Club (WCRC)	2,575	1:56.5
727	Felipe Ortiz	37		USA		2,574	1:56.5
727	Victoria Sahlin	43		SWE		2,574	1:56.5
727	Ryan Wheaton	35		USA		2,574	1:56.5
730	Pedro Ferrer	51		ESP		2,573	1:56.5
730	Bernie Shiao	63	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	2,573	1:56.5
730	Beth Hazen	37		USA		2,573	1:56.5
730	Luis Jose Perez Sanchez del Collado	52		ESP		2,573	1:56.5
730	Erik Russell	37	VT	USA		2,573	1:56.5
735	Jens Böse	52		GER		2,572	1:56.6
735	Bernd Rösener-Sandu	54		GER		2,572	1:56.6
735	Kristoffer Utne	33		NOR		2,572	1:56.6
738	Eduard Strauch	31		GER		2,571	1:56.6
738	Jack Lodge	23		AUS		2,571	1:56.6
738	JOHN HENWOOD	65	GIBRALTAR	GIB	Age Without Limits	2,571	1:56.6
738	Cory Teitelbaum	44	Charlottesville, VA	USA		2,571	1:56.6
738	Matthew Anderson	42		CAN		2,571	1:56.6
738	Laurent Le Flohic	52		FRA		2,571	1:56.6
738	Michael Durniat	41		USA		2,571	1:56.6
745	Curtis Carley	61		USA		2,570	1:56.7
745	Michael Brown	46	Lafayette, OR	USA		2,570	1:56.7
745	Scott Francis	46	Belville, NC	USA	CrossFit Linchpin	2,570	1:56.7
748	Sophia Wright	49	Armidale, NSW	AUS		2,568	1:56.8
748	Uwe Krummenauer	59		GER		2,568	1:56.8
748	Kate Cook	41		USA		2,568	1:56.8