Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
699	Barbara Ollivier	59	Arlington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,588m	1:55.9
699	Trent Stevens	41		USA		2,588m	1:55.9
703	Greg Trumpler	55		USA		2,587m	1:55.9
704	Chris Weber	50		USA		2,586m	1:56.0
704	Abbas Demircioglu	39	Cologne	GER	Turkish Rowing Team	2,586m	1:56.0
706	Mike Bleil	40		USA		2,585m	1:56.0
706	David Carty	48		GBR		2,585m	1:56.0
706	chris connolly	53		IRL	College Concept2	2,585m	1:56.0
706	Jayson Adams	48	winnipeg, MB	CAN		2,585m	1:56.0
710	Matt Allyn	47		USA		2,584m	1:56.0
710	Chenggang Wu	56	Mclean, VA	USA		2,584m	1:56.0
712	Stephanie O'Donnell	62	Bradenton, FL	USA	RowAlong	2,583m	1:56.1
712	Matt Thomas	36		GBR		2,583m	1:56.1
714	Roly Acosta	50		USA		2,582m	1:56.1
714	Tomasz Calczynski	41		POL		2,582m	1:56.1
714	Matt Roseland	44	AZ	USA	USAF Veterans	2,582m	1:56.1
717	Chad Willimon	54	TX	USA		2,579m	1:56.3
717	Luis Xavier Hernández Grimaldo	49		MEX		2,579m	1:56.3
719	Jeremy Warnes	61		GBR		2,578m	1:56.3
719	Brian Daniel	50		USA		2,578m	1:56.3
721	Silvan Reich	48		SUI		2,577m	1:56.4
721	Brian Murphy	49		USA		2,577m	1:56.4
723	Peter Olivier	38	Cape Town	RSA		2,576m	1:56.4
723	ronnie miller	60	Dudley, MA	USA	U.S. Army Veterans	2,576m	1:56.4
723	Alexander Edrington	45	VA	USA		2,576m	1:56.4
723	giannis panos	36		GRE		2,576m	1:56.4
727	Daniel Drage	36		GBR		2,575m	1:56.5
728	Felipe Ortiz	37		USA		2,574m	1:56.5
728	Victoria Sahlin	43		SWE		2,574m	1:56.5
728	Ryan Wheaton	35		USA		2,574m	1:56.5
731	Pedro Ferrer	51		ESP		2,573m	1:56.5
731	Bernie Shiao	63	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	2,573m	1:56.5
731	Beth Hazen	37		USA		2,573m	1:56.5
731	Luis Jose Perez Sanchez del Collado	52		ESP		2,573m	1:56.5
731	Erik Russell	37	VT	USA		2,573m	1:56.5
736	Jens Böse	52		GER		2,572m	1:56.6
736	Bernd Rösener-Sandu	54		GER		2,572m	1:56.6
736	Kristoffer Utne	33		NOR		2,572m	1:56.6
739	Eduard Strauch	31		GER		2,571m	1:56.6
739	Jack Lodge	23		AUS		2,571m	1:56.6
739	JOHN HENWOOD	65	GIBRALTAR	GIB	Age Without Limits	2,571m	1:56.6
739	Cory Teitelbaum	44	Charlottesville, VA	USA		2,571m	1:56.6
739	Matthew Anderson	42		CAN		2,571m	1:56.6
739	Laurent Le Flohic	52		FRA		2,571m	1:56.6
739	Michael Durniat	41		USA		2,571m	1:56.6
746	Curtis Carley	61		USA		2,570m	1:56.7
746	Michael Brown	46	Lafayette, OR	USA		2,570m	1:56.7
746	Scott Francis	46	Belville, NC	USA	CrossFit Linchpin	2,570m	1:56.7
749	Sophia Wright	49	Armidale, NSW	AUS		2,568m	1:56.8
749	Uwe Krummenauer	59		GER		2,568m	1:56.8