Workout of the Day
« March 13, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Patryk Slizowski | 41 | GBR | 2,679m | 1:51.9 | ||
| 499 | Brian Wurdeman | 45 | Kennewick, WA | USA | 2,679m | 1:51.9 | |
| 503 | Daniel McCarthy | 46 | Los Angeles, CA | USA | Saint Andrew Rowing Club | 2,677m | 1:52.0 |
| 504 | Natasha Lysandrou | 31 | GBR | 2,676m | 1:52.1 | ||
| 504 | Timo Labrenz | 29 | GER | 2,676m | 1:52.1 | ||
| 504 | Lee Windeatt | 49 | GBR | 2,676m | 1:52.1 | ||
| 507 | LORENZO ZOCCOLA | 40 | BIBBIENA | ITA | 2,675m | 1:52.1 | |
| 508 | Eric Lovenduski | 48 | USA | 2,674m | 1:52.1 | ||
| 509 | Sterling Haglund | 53 | Chilliwack, BC | CAN | 2,673m | 1:52.2 | |
| 509 | Patrick Burrus | 54 | San Diego, CA | USA | 2,673m | 1:52.2 | |
| 511 | martin tallosy | 45 | GER | 2,671m | 1:52.3 | ||
| 511 | Erik Rexford | - | USA | 2,671m | 1:52.3 | ||
| 513 | Steven LEFEVRE | 38 | FRA | 2,669m | 1:52.4 | ||
| 513 | Michael A Resch | 68 | Belair, MB | CAN | 2,669m | 1:52.4 | |
| 513 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 2,669m | 1:52.4 |
| 513 | Cody Albright | 15 | USA | 2,669m | 1:52.4 | ||
| 517 | Dan Izer | 42 | Greencastle, PA | USA | 2,668m | 1:52.4 | |
| 518 | John Morrow | 64 | Roma, QLD | AUS | 2,667m | 1:52.4 | |
| 518 | Rob Warren | 40 | IRL | 2,667m | 1:52.4 | ||
| 518 | Evan Coombs | 33 | Kodiak, AK | USA | U.S. Coast Guard | 2,667m | 1:52.4 |
| 521 | Michael Bayer | 43 | GER | 2,666m | 1:52.5 | ||
| 521 | Kirk Knudsen | 59 | Milford, CT | USA | New Haven Rowing Club | 2,666m | 1:52.5 |
| 521 | Jan Segner | 42 | GER | 2,666m | 1:52.5 | ||
| 524 | Vasil Karavasilev | 32 | AUT | 2,665m | 1:52.5 | ||
| 524 | Stacy Rexrode | 59 | Chapel Hill, NC | USA | Carolina Masters | 2,665m | 1:52.5 |
| 526 | Bostjan Perc | 47 | SLO | 2,664m | 1:52.6 | ||
| 526 | David Wright | 72 | GBR | 2,664m | 1:52.6 | ||
| 528 | Todd Glick | 47 | Garden City, NY | USA | 2,663m | 1:52.6 | |
| 528 | Yigit Guven | 36 | TUR | 2,663m | 1:52.6 | ||
| 530 | Ryan Corder | 40 | USA | 2,662m | 1:52.6 | ||
| 530 | Joseph Sanderson | 40 | USA | 2,662m | 1:52.6 | ||
| 530 | Mike Cantin | 28 | USA | 2,662m | 1:52.6 | ||
| 533 | Aaron Broad | 53 | USA | 2,660m | 1:52.7 | ||
| 534 | Darcy Stibbard | 29 | AUS | 2,659m | 1:52.8 | ||
| 534 | Pourik C | 48 | USA | 2,659m | 1:52.8 | ||
| 534 | Jarda Hanyk | 55 | CZE | 2,659m | 1:52.8 | ||
| 534 | Bengt Øhlén | 33 | NOR | 2,659m | 1:52.8 | ||
| 538 | Nicolas Fernandez Lorca | 39 | ESP | 2,658m | 1:52.8 | ||
| 538 | Eric Cartier | 46 | USA | 2,658m | 1:52.8 | ||
| 538 | Paul Bradshaw | 49 | GBR | 2,658m | 1:52.8 | ||
| 541 | Gary Joy | 79 | Sheridan, WY | USA | TEAM MELALEUCA | 2,657m | 1:52.9 |
| 541 | Christopher Forsyth | 42 | Hummelstown , PA | USA | 2,657m | 1:52.9 | |
| 541 | Michael Shore | 44 | USA | 2,657m | 1:52.9 | ||
| 541 | Anaïs Blais | 37 | QC | CAN | 2,657m | 1:52.9 | |
| 545 | Jay Yenor | 58 | USA | 2,656m | 1:52.9 | ||
| 546 | Ross Pitcairn | 46 | USA | 2,655m | 1:52.9 | ||
| 546 | Pierre Halling | 41 | SWE | 2,655m | 1:52.9 | ||
| 546 | David Simard | 33 | CAN | 2,655m | 1:52.9 | ||
| 549 | Peter Brown | 57 | Wakefield | GBR | 2,654m | 1:53.0 | |
| 549 | Dries Vanstappen | 35 | BEL | 2,654m | 1:53.0 |