Workout of the Day

« March 13, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
400 John Sullivan 59 USA 2,732 1:49.8
402 Allen Robertson 29 USA 2,731 1:49.8
402 Glen Harelson 76 USA 2,731 1:49.8
402 Stefan Bohrer 32 GER 2,731 1:49.8
405 Josh Fowler 38 CAN 2,730 1:49.8
405 Heikki Karla 42 FIN 2,730 1:49.8
405 Ryan Mitchell 44 USA 2,730 1:49.8
408 Zsolt Meszaros 41 GBR 2,729 1:49.9
408 Cade Young 26 USA 2,729 1:49.9
408 Mary Albert 31 USA 2,729 1:49.9
411 Darrick Broudy 대릭 브로디 50 KOR 2,728 1:49.9
411 Martin Edser 61 GBR 2,728 1:49.9
411 james lee brady 49 GBR 2,728 1:49.9
411 Thomas Prokop 45 USA 2,728 1:49.9
415 Sean Fitzsimons 57 GBR 2,727 1:50.0
416 Monica Belucci 45 CZE 2,726 1:50.0
416 Matt Connaughton 50 USA 2,726 1:50.0
418 Luke Ontiveros 62 USA 2,725 1:50.0
418 Steve Rocha 63 USA 2,725 1:50.0
420 Ollie de Geus 35 NED 2,724 1:50.1
420 Ciaran B 49 IRL 2,724 1:50.1
422 Cody Fuller 41 USA 2,723 1:50.1
423 Troy Burns 49 AUS 2,722 1:50.2
423 chris sheryn 56 GBR 2,722 1:50.2
423 Sergione 70 53 ITA 2,722 1:50.2
426 Morne van Heerden 47 RSA 2,721 1:50.2
427 Susan Van der Mee 41 NED 2,720 1:50.2
427 H D 51 GER 2,720 1:50.2
427 Roby One 54 SUI 2,720 1:50.2
427 Brett Webb 57 USA 2,720 1:50.2
431 Ren song Zhang 30 CHN 2,719 1:50.3
431 Marty Westcott 42 AUS 2,719 1:50.3
431 Frank Laukötter 54 GER 2,719 1:50.3
431 Neil Carter 64 GHA 2,719 1:50.3
435 Bora Gulari 48 USA 2,718 1:50.3
436 Kevin Kilbane 64 USA 2,717 1:50.4
436 Alexandre Guet-McCreight 32 CAN 2,717 1:50.4
438 John Gibson 52 AUS 2,716 1:50.4
438 Francois Wielant 35 BEL 2,716 1:50.4
438 Jon Melton 55 USA 2,716 1:50.4
441 Mike Compton 39 USA 2,713 1:50.5
442 Gaspar Betancourt 63 BRA 2,711 1:50.6
442 olivier foratier 44 FRA 2,711 1:50.6
442 Christoph Tilgener 39 GER 2,711 1:50.6
442 Ryan Rodriguez 32 USA 2,711 1:50.6
442 Michael McCoy 38 USA 2,711 1:50.6
447 Nico Hulsman 58 NED 2,709 1:50.7
448 Mark Renny 50 GBR 2,707 1:50.8
449 Brendan Nunner 40 USA 2,706 1:50.8
449 Logan Horstman 29 USA 2,706 1:50.8