Workout of the Day
« March 22, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Josh Scholes | 41 | Fort Worth, TX | USA | 12:51.8 | 1:44.2 | |
| 102 | Daniel Leatherbee | 36 | Orlando, FL | USA | 12:51.9 | 1:43.9 | |
| 103 | Simon Allen | 61 | Samford Valley, QLD | AUS | Team Diamonds | 12:52.4 | 1:43.7 |
| 104 | Jackson Price | 38 | QLD | AUS | 12:52.7 | 1:43.9 | |
| 105 | David Le Jeune | 51 | GBR | 12:53.1 | 1:44.2 | ||
| 106 | Tobias Pollinger | 24 | GER | 1.RCA Dietfurt | 12:55.0 | 1:44.2 | |
| 107 | Shane Fox | 44 | AB | CAN | 12:56.2 | 1:43.8 | |
| 108 | Jacob Rasmussen | 32 | Køge | DEN | 12:56.4 | 1:44.0 | |
| 109 | John Sweeney | 45 | Cambridge, MA | USA | 12:56.6 | 1:43.9 | |
| 110 | William Beltz | 54 | Dearborn, MI | USA | 12:57.6 | 1:44.1 | |
| 111 | Søren Bernburg | 52 | DEN | 12:59.8 | 1:44.1 | ||
| 112 | Eric Newton | 38 | USA | Athletic Club Rowing (LE Phoenix - Arizona) | 13:00.9 | 1:44.2 | |
| 113 | Brent Godek | 50 | USA | 13:01.0 | 1:44.2 | ||
| 114 | Randy Hodges | 59 | Colorado Springs, CO | USA | The Diamonds (Over Sixties Erging Group) | 13:01.8 | 1:44.2 |
| 115 | Pat Allen | 39 | MA | USA | 13:02.1 | 1:44.3 | |
| 116 | Sebastian Olsson | 43 | SWE | 13:02.5 | 1:45.6 | ||
| 117 | Timothy Lupus | 45 | AUS | 13:03.1 | 1:44.6 | ||
| 118 | Dominik Wucher | 34 | Möggers | AUT | 13:06.1 | 1:44.8 | |
| 119 | Bill Dunkerley | 38 | GBR | 13:12.2 | 1:45.1 | ||
| 120 | Mariano Gonzalez | 41 | ARG | 13:15.6 | 1:45.2 | ||
| 121 | Will Kast | 34 | Stamford , CT | USA | reddit /r/ rowing | 13:17.8 | 1:46.2 |
| 122 | Will Sears | 29 | AUS | 13:18.7 | 1:45.8 | ||
| 123 | Darcy Rusk | 55 | CAN | 13:20.9 | 1:45.6 | ||
| 124 | Thomas Shaw | 39 | Shaftesbury | GBR | 13:21.0 | 1:45.9 | |
| 125 | Al T | 37 | GER | 13:21.4 | 1:45.3 | ||
| 126 | Julien Aube | 36 | CAN | 13:21.9 | 1:46.0 | ||
| 127 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 13:22.0 | 1:45.1 | |
| 128 | Günter Raderschadt | 59 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 13:23.6 | 1:45.6 |
| 129 | Grant Drummond | 47 | GBR | 13:23.8 | 1:45.7 | ||
| 130 | Andrew Geary | 44 | GBR | 13:25.1 | 1:45.9 | ||
| 131 | Alec McGillivray | 41 | Paris, ON | CAN | 13:26.5 | 1:45.7 | |
| 132 | Michael Gambee | 64 | USA | 13:28.0 | 1:46.1 | ||
| 133 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 13:28.5 | 1:45.9 | |
| 133 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 13:28.5 | 1:45.7 | |
| 135 | craig cartwright | 49 | GBR | 13:29.2 | 1:46.0 | ||
| 136 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:30.3 | 1:45.7 |
| 137 | Tex Vertongen | 52 | USA | 13:30.8 | 1:46.9 | ||
| 138 | Douglas Bentley | 39 | GBR | 13:31.0 | 1:46.0 | ||
| 139 | Eric Anderson | 36 | USA | 13:31.5 | 1:46.5 | ||
| 140 | Ben Robinson | 52 | AUS | 13:31.8 | 1:46.6 | ||
| 140 | Tim Ward | 46 | GBR | 13:31.8 | 1:46.2 | ||
| 142 | Hank Vedder | 61 | Osgoode, ON | CAN | Rowers United | 13:35.1 | 1:46.1 |
| 143 | Colwyn Elwood | 26 | GBR | 13:35.2 | 1:47.1 | ||
| 144 | Dan Gadd | 50 | AUS | 13:35.7 | 1:46.0 | ||
| 145 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 13:36.8 | 1:46.4 |
| 146 | H D | 51 | GER | 13:40.0 | 1:46.7 | ||
| 147 | Frank Nordentoft | 36 | DEN | 13:40.3 | 1:46.3 | ||
| 148 | Case Wilson | 38 | USA | 13:41.3 | 1:46.8 | ||
| 149 | Mister Jones | 38 | USA | U.S. Navy | 13:41.6 | 1:47.0 | |
| 150 | Lance Wipf | 49 | USA | 13:43.3 | 1:47.9 |