Workout of the Day
« March 22, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Jesse DeSimome | 33 | Gainesville, FL | USA | 16:25.0 | 1:55.9 | |
| 352 | Jim Hollingsworth | 65 | NC | USA | 16:25.1 | 1:55.5 | |
| 353 | Adrian Lochhead | 62 | GBR | Talkin Tarn ARC | 16:26.0 | 1:55.6 | |
| 354 | Peter Brown | 57 | Wakefield | GBR | 16:26.2 | 1:55.5 | |
| 355 | Tim Row | 47 | USA | 16:26.8 | 1:55.7 | ||
| 356 | Jan Birke | 32 | GER | 16:27.3 | 1:56.2 | ||
| 357 | James Yong | 46 | AUS | 16:28.4 | 1:55.7 | ||
| 357 | Raphael Axer | 29 | GER | 16:28.4 | 1:55.6 | ||
| 359 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 16:29.3 | 1:55.8 | |
| 360 | Erik Russell | 37 | VT | USA | 16:30.5 | 1:57.2 | |
| 361 | Dave Morales | 38 | Koblenz | GER | 16:30.9 | 1:56.0 | |
| 362 | Bryce Daniel | 33 | East Cambridgeshire | GBR | Isle of Ely Rowing Club | 16:31.4 | 1:57.8 |
| 363 | Steven Fulcher | 37 | Parkton, MD | USA | 16:31.5 | 1:56.1 | |
| 364 | Ben Hiatt | 55 | NSW | AUS | 16:31.8 | 1:55.7 | |
| 365 | Andrew Robison | 63 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 16:33.1 | 1:55.9 |
| 366 | Stefan Johansson | 41 | SWE | 16:33.6 | 1:55.9 | ||
| 367 | Robert Innes | 55 | Hastings | GBR | 16:36.7 | 1:56.0 | |
| 367 | Jesse Hays | 45 | USA | 16:36.7 | 1:56.6 | ||
| 369 | Mick Cotton | 53 | GBR | ATOTR | 16:38.8 | 1:57.6 | |
| 370 | clemente pediconi | 49 | ITA | 16:39.8 | 1:56.2 | ||
| 371 | Rory Linehan | 45 | Del Mar, CA | USA | 16:40.1 | 1:56.3 | |
| 372 | Tormod Rebnord | 31 | NOR | 16:41.1 | 1:56.9 | ||
| 373 | Scott Gehring | 33 | USA | 16:41.2 | 1:56.6 | ||
| 374 | Alex Nonnemacher | 49 | USA | 16:41.9 | 1:56.4 | ||
| 375 | Zubin Randeria | 54 | GBR | 16:44.3 | 1:56.9 | ||
| 376 | John Bohlmeyer | 35 | USA | 16:44.5 | 1:59.2 | ||
| 377 | Adam G | 46 | POL | 16:45.0 | 1:57.0 | ||
| 378 | Ryan McKinny | 43 | USA | 16:45.7 | 1:58.5 | ||
| 379 | Brian Kelly | 42 | Darien, IL | USA | Darkhorse Rowing | 16:47.2 | 1:56.5 |
| 380 | Dan Tamasauskas | 52 | USA | 16:47.9 | 1:57.3 | ||
| 380 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 16:47.9 | 1:56.5 |
| 382 | Matthew Lombardi | 59 | Seattle, WA | USA | 16:48.4 | 1:56.7 | |
| 383 | Dmitry Bukharov | 53 | UNAFF | 16:48.8 | 1:56.9 | ||
| 384 | David Jensen | 46 | USA | 16:48.9 | 1:56.5 | ||
| 384 | Curt Griggs | 57 | TN | USA | 16:48.9 | 1:56.7 | |
| 386 | Mike Weber | 36 | GER | 16:49.5 | 1:57.6 | ||
| 387 | Patrick Van der Aa | 52 | NED | 16:49.6 | 1:57.9 | ||
| 388 | Stefan Nowacki | 47 | USA | 16:50.2 | 1:58.1 | ||
| 389 | Rémi Taranto | 38 | FRA | 16:51.0 | 1:56.9 | ||
| 390 | Sean Fitzsimons | 57 | GBR | 16:52.3 | 1:56.8 | ||
| 391 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:53.3 | 1:57.2 |
| 392 | Snir Shefi | 52 | ISR | 16:54.0 | 1:57.5 | ||
| 393 | Delano Son | 44 | Ottawa, ON | CAN | 16:55.6 | 1:58.1 | |
| 394 | Geoff Goodman | 64 | Steyning | GBR | The Diamonds (Over Sixties Erging Group) | 16:56.1 | 1:57.2 |
| 395 | Doug Johnston | 53 | USA | 16:56.7 | 1:57.3 | ||
| 396 | Adrian Chambers | 49 | USA | United States Marine Corps | 16:57.1 | 1:58.1 | |
| 397 | Paul Bradshaw | 49 | GBR | 16:57.6 | 1:56.9 | ||
| 398 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 16:59.1 | 1:57.6 |
| 399 | Matt Wells | 50 | Milford Haven | GBR | 16:59.7 | 1:57.5 | |
| 400 | Adrian Willis | 56 | Northampton | GBR | 17:01.4 | 1:57.7 |