Workout of the Day
« March 22, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Matthew Randall | 47 | USA | US Army | 17:31.7 | 1:59.7 | |
| 452 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:32.6 | 1:58.8 |
| 453 | Steven Robinson | 51 | USA | 17:33.9 | 1:59.6 | ||
| 454 | Charles Schwantes | 64 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 17:35.2 | 1:59.3 |
| 455 | Michael Möller | 61 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 17:35.4 | 1:58.9 |
| 456 | Stuart Spielman | 72 | USA | 17:35.8 | 1:58.9 | ||
| 457 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 17:36.0 | 1:59.8 |
| 458 | Ryan Bostic | 36 | Manassas | USA | 17:37.1 | 1:59.2 | |
| 459 | Andrew Cavaciuti | 49 | GBR | 17:37.2 | 2:01.6 | ||
| 460 | Maik Querengäßer | 45 | GER | 17:39.1 | 1:59.2 | ||
| 461 | George Rowell | 53 | Manhattan , KS | USA | 17:39.5 | 2:00.1 | |
| 462 | Beth Hazen | 37 | USA | 17:40.2 | 1:59.5 | ||
| 463 | Brian Lee | 30 | USA | 17:40.7 | 1:59.9 | ||
| 464 | Julien CESCON | 45 | FRA | 17:40.9 | 1:59.4 | ||
| 465 | Kristy Shepard | 49 | Grand Rapids, MI | USA | 17:42.0 | 1:59.1 | |
| 466 | Willem Hage | 72 | Almere | NED | 17:43.1 | 1:59.4 | |
| 467 | Derek Iannuzzi | 38 | USA | Row Brevard | 17:43.9 | 2:00.1 | |
| 468 | Hamid Ramos | 43 | Valencia | VEN | 17:44.4 | 2:01.3 | |
| 469 | Kostas Loukas | 49 | GRE | 17:44.5 | 2:00.4 | ||
| 469 | Felipe Ortiz | 37 | USA | 17:44.5 | 1:59.6 | ||
| 471 | Neil Rabideau | 60 | Rockingham Co, NH | USA | 17:45.8 | 1:59.6 | |
| 472 | Graham Gnall | 35 | USA | 17:45.9 | 2:00.8 | ||
| 473 | Chris Ludwig | 51 | USA | 17:46.0 | 2:01.6 | ||
| 474 | Matt Woodford | 32 | USA | 17:47.5 | 2:00.0 | ||
| 475 | Peter Hoffman | 40 | Ann Arbor, MI | USA | 17:47.7 | 1:59.8 | |
| 476 | Gordon Marshall | 63 | Peterborough | GBR | 17:48.2 | 2:01.4 | |
| 477 | Thornton Greenland | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 17:49.7 | 1:59.7 | |
| 478 | Matt Allyn | 47 | USA | 17:49.8 | 1:59.6 | ||
| 479 | Nathan Price | 44 | USA | 17:50.6 | 2:00.0 | ||
| 480 | Pierre Langlois | 43 | FRA | 17:50.7 | 1:59.9 | ||
| 481 | Craig Thompson | 57 | USA | 17:52.7 | 2:00.2 | ||
| 481 | Jun Li | 36 | USA | 17:52.7 | 2:00.2 | ||
| 483 | Vance Flosenzier | 61 | USA | 17:53.6 | 2:00.5 | ||
| 484 | ANDREW ARTER | 59 | Filey | GBR | 17:54.1 | 2:00.0 | |
| 485 | Hannah Green | 43 | USA | 17:54.8 | 2:00.5 | ||
| 486 | Tomas Novacik | 46 | SVK | 17:55.2 | 2:00.9 | ||
| 487 | Jason Anglim | 47 | IRL | 17:55.8 | 2:00.4 | ||
| 488 | James Davies | 45 | GBR | 17:55.9 | 2:00.5 | ||
| 489 | Patrick Snyder | 32 | USA | 17:56.1 | 2:00.2 | ||
| 490 | Oddvar Aksdal | 44 | NOR | 17:57.3 | 2:00.8 | ||
| 491 | Detlev Endres | 62 | GER | 17:58.2 | 2:00.3 | ||
| 492 | Derek Neal | 37 | USA | 17:58.3 | 2:00.7 | ||
| 493 | Luca Tartarini | 34 | ITA | 17:58.5 | 2:01.5 | ||
| 494 | Jon Spratley | 43 | GBR | 17:58.6 | 2:00.9 | ||
| 495 | Jake Flancer | 24 | USA | 18:02.5 | 2:01.0 | ||
| 496 | Joe Johnson | 53 | USA | 18:02.7 | 2:02.2 | ||
| 497 | David Kaufmann | 54 | Flourtown, PA | USA | Dragon'sBreath | 18:03.2 | 2:00.5 |
| 498 | J. Momot | 66 | MA | USA | Northampton Community Rowing | 18:04.0 | 2:00.4 |
| 499 | Neilson Woodman | 35 | CAN | 18:04.6 | 2:00.4 | ||
| 500 | Toby Organ | 57 | Kilmore, VIC | AUS | 18:06.6 | 2:00.9 |