Workout of the Day
« March 22, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Eric Vargas | 36 | USA | 15:49.6 | 1:53.9 | ||
| 302 | Jeff Sickles | 52 | Highlands Ranch, CO | USA | 15:51.4 | 1:53.4 | |
| 303 | Holger Berndt | 45 | GER | 15:52.5 | 1:53.5 | ||
| 304 | Colton Elyea | 18 | USA | 15:52.6 | 1:55.3 | ||
| 305 | David George | 50 | Skidby | GBR | Age Without Limits | 15:53.5 | 1:53.7 |
| 306 | Jason Baker | 44 | Oklahoma City, OK | USA | 15:53.9 | 1:53.7 | |
| 307 | Eric Kerr | 25 | CAN | 15:54.8 | 1:53.9 | ||
| 308 | Michael Compton | 39 | SW VA | USA | 15:55.1 | 1:53.8 | |
| 308 | Andrew Wallis | 56 | Bristol | GBR | 15:55.1 | 1:53.9 | |
| 310 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 15:55.6 | 1:54.1 |
| 311 | Rhys McKinlay | 48 | Palmerston North | NZL | RowPT training group | 15:55.7 | 1:54.5 |
| 312 | Mike Spence | 64 | Edinburgh | GBR | 15:56.1 | 1:53.7 | |
| 313 | Pourik C | 48 | USA | 15:57.1 | 1:54.1 | ||
| 314 | Nicholas Kaufmann Graham | 26 | CAN | 15:57.2 | 1:54.3 | ||
| 315 | Sam Goeppinger | 44 | USA | 15:59.5 | 1:54.1 | ||
| 316 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 16:00.7 | 1:54.5 |
| 317 | David Healy | 45 | AUS | 16:01.7 | 1:54.4 | ||
| 318 | Aneesh Unnikrishnan | 27 | IND | 16:02.2 | 1:54.7 | ||
| 319 | Steven Taylor | 48 | GBR | 16:02.8 | 1:54.4 | ||
| 320 | Travis Tyler | 33 | USA | 16:03.0 | 1:54.0 | ||
| 321 | Alex Clay | 59 | Graffham | GBR | 16:05.8 | 1:54.8 | |
| 322 | Michael Johnson | 38 | GBR | 16:06.3 | 1:54.3 | ||
| 323 | Steve Rocha | 63 | Modesto, CA | USA | 16:08.2 | 1:54.2 | |
| 324 | Tom Svenson | 34 | AUS | 16:08.6 | 1:54.8 | ||
| 325 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 16:09.3 | 1:54.3 |
| 326 | Nick Predki | 30 | USA | 16:10.5 | 1:54.9 | ||
| 327 | Kristian Sørensen | 35 | DEN | 16:11.1 | 1:54.8 | ||
| 328 | James Blake | 35 | CAN | 16:11.7 | 1:55.2 | ||
| 329 | Matthias Kraner | 58 | GER | 16:11.9 | 1:55.1 | ||
| 330 | Valentin Rusev | 49 | Zürich | SUI | 16:12.8 | 1:55.1 | |
| 331 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 16:13.6 | 1:54.7 | |
| 332 | John Kumm | 57 | Clarkston, WA | USA | 16:14.0 | 1:54.9 | |
| 332 | Pete Zimmerman | 45 | Berwyn Heights, MD | USA | Washington Rowing School | 16:14.0 | 1:55.0 |
| 334 | Dariusz Kaźmierczak | 45 | Chojnice | POL | ROW&SKI CREW | 16:15.4 | 1:55.1 |
| 335 | Jingting Li | 37 | CHN | 16:15.7 | 1:55.0 | ||
| 336 | Markus Rienecker | 46 | GER | 16:16.7 | 1:55.7 | ||
| 337 | Rory Caster | 46 | MD | USA | 16:16.8 | 1:55.1 | |
| 338 | Morne van Heerden | 47 | RSA | 16:17.2 | 1:55.4 | ||
| 339 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 16:17.5 | 1:54.9 | |
| 340 | Chris Pennington | 42 | USA | 16:19.1 | 1:54.8 | ||
| 341 | Sangmoon Lee | 40 | KOR | 16:20.0 | 1:56.4 | ||
| 342 | David Fisman | 54 | CAN | SCULLHOUSE Rowing | 16:20.2 | 1:56.3 | |
| 343 | Daniel Backes | 41 | GER | 16:21.1 | 1:55.5 | ||
| 344 | Emily Garofalo | 41 | USA | 16:21.4 | 1:55.2 | ||
| 345 | Kris Guye | 46 | USA | 16:22.5 | 1:55.5 | ||
| 346 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 16:22.9 | 1:55.2 |
| 347 | Richard Folkedal | 52 | NOR | 16:23.2 | 1:55.7 | ||
| 348 | Justin Hull | 26 | USA | 16:23.6 | 1:56.1 | ||
| 349 | Todd Glick | 47 | Garden City, NY | USA | 16:23.9 | 1:55.5 | |
| 349 | Peter Simons | 45 | USA | 16:23.9 | 1:55.5 |