Workout of the Day
« March 22, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Zach Switaj | 31 | USA | 13:43.8 | 1:46.5 | ||
| 152 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 13:44.3 | 1:47.1 |
| 153 | Steven Beauty | 34 | CAN | 13:45.0 | 1:47.0 | ||
| 154 | Jason Walter | 48 | Mukilteo , WA | USA | 13:45.5 | 1:47.5 | |
| 155 | hua huang | 52 | shanghai | CHN | 亦可赛艇 | 13:46.0 | 1:46.6 |
| 156 | Shad Blake | 51 | Attleboro | USA | 13:47.4 | 1:47.4 | |
| 156 | M Riggs | 57 | USA | 13:47.4 | 1:48.0 | ||
| 158 | Brian McIntyre | 34 | USA | 13:47.6 | 1:47.3 | ||
| 159 | Luke Bleynat | 26 | USA | 13:47.9 | 1:46.8 | ||
| 159 | Jacob Gleason | 33 | USA | 13:47.9 | 1:47.7 | ||
| 161 | Nathan G | 28 | NED | 13:48.4 | 1:46.9 | ||
| 162 | david kiguradze | 41 | USA | 13:48.5 | 1:47.5 | ||
| 163 | Damien Meeley | 52 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 13:50.5 | 1:47.1 |
| 164 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:50.7 | 1:47.0 | |
| 164 | Bill Monger | 52 | USA | 13:50.7 | 1:47.3 | ||
| 166 | Stéphane BERTELOOT | 50 | Hérouville Saint Clair | FRA | 13:51.5 | 1:46.8 | |
| 167 | Guilherme Mendes | 54 | QC | CAN | 13:51.6 | 1:47.6 | |
| 168 | Felipe Alonso | 34 | GER | 13:52.3 | 1:47.1 | ||
| 168 | Erik Lood | 46 | TX | USA | Austin Rowing Club | 13:52.3 | 1:47.6 |
| 170 | Peter Maes | 27 | Toms River, NJ | USA | 13:53.0 | 1:47.0 | |
| 171 | Jon Fletcher | 45 | USA | 13:53.9 | 1:47.2 | ||
| 172 | Cyril PERREON | 37 | FRA | 13:54.2 | 1:47.4 | ||
| 173 | Gary Parsons | 42 | Bridgwater | GBR | 13:55.5 | 1:48.8 | |
| 174 | Oliver Jackson | 41 | ESP | 13:55.6 | 1:47.2 | ||
| 175 | Monty Erskine | 58 | GBR | Eton Vikings | 13:56.1 | 1:47.3 | |
| 176 | Tony Hubba | 39 | ZIM | 13:56.5 | 1:47.3 | ||
| 177 | Cade Young | 26 | USA | 13:57.2 | 1:48.5 | ||
| 178 | Erik la Cour | 50 | DEN | 13:58.9 | 1:47.9 | ||
| 179 | P Kelly | 40 | GBR | Remigo Ergo Sum | 13:59.0 | 1:47.9 | |
| 180 | Erkki Kiira | 61 | Mäntsälä | FIN | The Diamonds (Over Sixties Erging Group) | 14:00.1 | 1:47.8 |
| 181 | Henning Wiehe | 53 | Frankfurt | GER | 14:00.6 | 1:47.4 | |
| 182 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 14:01.6 | 1:47.3 |
| 183 | Zachary Tomlinson | 47 | USA | 14:02.3 | 1:47.8 | ||
| 184 | David Craven | 52 | GBR | 14:02.4 | 1:48.4 | ||
| 185 | Jim Dunlap | 56 | USA | 14:06.3 | 1:48.1 | ||
| 186 | Eric Lindley | 56 | Winston Salem, NC | USA | 14:07.0 | 1:48.0 | |
| 187 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 14:07.5 | 1:47.9 | |
| 188 | Conor O’Neill | 43 | GBR | 14:08.4 | 1:47.9 | ||
| 189 | Robby Fromin | 55 | South Bend, IN | USA | 14:10.0 | 1:48.0 | |
| 190 | Jake Dorris | 33 | USA | 14:10.7 | 1:48.4 | ||
| 191 | Thomas Platzk | 47 | GER | 14:11.1 | 1:48.2 | ||
| 192 | Brennan McIntyre | 46 | CAN | 14:11.4 | 1:47.9 | ||
| 193 | William Sumner | 53 | TX | USA | 14:12.0 | 1:48.8 | |
| 194 | Johan Stenqvist | 46 | SWE | 14:13.1 | 1:48.1 | ||
| 195 | Karl Schubert | 41 | NSW | AUS | 14:13.9 | 1:49.8 | |
| 196 | Eoin Gavigan | 24 | IRL | 14:14.0 | 1:48.7 | ||
| 197 | Adam Heckelsmiller | 32 | Indianapolis, IN | USA | 14:16.7 | 1:48.9 | |
| 198 | Alex Braden | 38 | Ottawa, ON | CAN | 14:18.1 | 1:49.6 | |
| 198 | Dietmar Wech | 32 | AUT | 14:18.1 | 1:49.3 | ||
| 200 | Anthony Rebase | 56 | NSW | AUS | 14:19.2 | 1:48.9 |